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Show Notes
New Years Resolutions are overrated. Fizzling out after a week, month or quarter, we tend to set lofty goals that we simply cannot maintain or attain. But should we abandon the practice altogether? In this episode, Sathiya shares why he is PRO New Year's Resolutions, offering 4 hacks that have allowed him to maintain the resolutions he has set the last 5 years. They include:
1) Integrate it with pre-existing parts of your life
2) Make it convenient
3) Start small
4) Start now