
Episode 203
203 - The Surprising Link Between BLTs & Porn
January 25, 202218m 11s
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Show Notes
By understanding the conditions that cause relapses, you can devise clever and preventative solutions moving forward. Today's episode explores the most common conditions for slips – BLT (Bored, Lonely, Tired) and practical things you can do to ensure they are not causing any more relapses.
The Ruthless Elimination of Hurry
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