148 - Anticipatory Expectation: The Root of All Addictions
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Show Notes
Today's episode distills a fundamental neurological concept that more or less explains the essence of all addiction. When we are highly motivated, we will do things that even surprise us – sometimes good, sometimes bad. You will understand what is happening in your brain when you are motivated, and how to harness it for your good. While some of the terms and concepts around this matter are complex, this episode is purpose conveyed in simple-to-understand language that will give you a better understanding of the subject and how to apply it to your recovery process.
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