Episode 1048
1048 - ADHD Expert: This Is Why You Are Feel So Anxious | ft. Dr. Tamara Rosier
November 23, 20251h 14m
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Show Notes
In this conversation, Tamara Rosier discusses the concept of different 'operating systems' in individuals, particularly in the context of ADHD. She explains how the amygdala plays a crucial role in emotional responses and how those with ADHD may experience heightened emotions due to the amygdala's constant search for potential threats. The discussion highlights the differences in emotional regulation and logical thinking between individuals with ADHD and those without.
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Chapters:
- (00:00) Understanding ADHD: A New Perspective
- (06:02) The Neurodivergent Experience
- (11:51) Nature vs. Nurture in ADHD
- (17:57) The Importance of Treatment
- (23:48) ADHD and Addiction
- (29:43) Raising ADHD Children
- (35:40) Finding Help as an Adult
- (38:38) Navigating Dietary Choices for ADHD
- (41:05) Emotional Motivation and Self-Doubt in ADHD
- (44:22) The Importance of Self-Compassion
- (46:29) Understanding ADHD in a Neurotypical World
- (50:06) Finding Spiritual Connection with ADHD
- (55:07) Exercise and Natural Remedies for ADHD
- (01:00:40) The Role of Sunlight and Vitamin D
- (01:05:33) Integrating Naturopathy with ADHD Treatment
- (01:10:01) Supporting Loved Ones with ADHD