Man of War: Forging Men into Warriors

On this Warrior Chronicles 22nd episode we rev up the engines to take you into the weekend. Rafa breaks down why many men lack the will to live and how to regain it. As warriors we are protectors, providers and our energy is contagious. If our energy and zest for life is low it will affect everyone around you. In the times of stress and depression you must pull your head out of your ass and stand tall. These are the times that ignite a fire in your belly and give you back the will to live. Listen to this hard charging message and make the commitment to start living a life that embodies the warrior spirit. Grab your FREE Warrior Manual www.forgingawarrior.com/manual Join the Online Warrior Development Academy (14 Days FREE) www.forgingawarrior.com Grab a brand new shirt, hoodie or hat and support the Man of War movement at https://www.manofwarswag.com Check out all the show notes at https://www.manofwar.live/mow/69

On this raw and heartfelt episode we dive deep into how we can live a Spartan life. As warriors, our goal is to live a life that embodies a warrior spirit in everything that we do. Achieving a balanced state of body mind and spirit is a priority. Our special guest today is Joe Desena who is the co-founder of the world renowned Spartan Race and Death Race. He is also a best selling author who exemplifies the Spartan Life. Learn how Spartans take in life head on with zero excuses. We talk about how to deal with failures, success, confidence, health, entrepreneurship, courage and so much more. Make no mistake, this conversation will inspire you to start living a Spartan Life! The time is now to take action and make changes that start from the inside out. Don’t miss this episode. To get your FREE Warrior E-Book go to www.forgingawarrior.com/manual Join 100's of Warrior Minded Men at the Online Warrior Development Academy (14 Days FREE). Go to: www.forgingawarrior.com Grab your Man of War Swag. T-shirts, Hoodies, Hats Leather Cuffs and a bunch of other great stuff that represents that you are a Man of War. Check it out at: https://www.manofwarswag.com For all the show notes go to https://www.manofwar.live/mow/68

On this Warrior Chronicles episode we flip the light switch on and dive deep into Domination Mindset. In essence Domination Mindset is the key to winning the fight. It is when you flip the tables in your opponent and attack without stopping, without backing up. You take resolute action with one outcome in mind, to win. Now, this mindset can be applied to all facets of life. You can unleash it in your life, your business life and of course the battlefield. Learn how to dominate the fight from the get go and win out in life and in business. Take action and integrate the Domination Mindset into your life. Grab your FREE Warrior Book at: www.forgingawarrior.com/manual Join 0ver 200 Warrior Minded Men at the Warrior Development Academy www.forfingawarrior,com Grab some fresh Man of War apparel T-shirts, hats and hoodies at https;//www.manofwarswag.com Check out all the show notes at https://www.manofwar.live/mow/67

Join us on this hard knocks episode where we focus on the reality of the road to success. The old saying holds true “No Pain- No Gain”. All warriors must go through a forging process which includes pain. They learn from their mistakes and get stronger when they overcome their obstacles. Our special guest today is Phil Labonte who is the lead singer of the popular heavy metal band “All That Remains”. Using his warrior mindset, Phil has overcome obstacles in his life which have made him stronger. Many times these challenges in his life have inspired him compose songs. His music is loud, powerful and thought provoking and has touched millions of fans throughout the globe. Get inspired and learn to embrace challenges in your life. Use these painful situations to help you grow from the inside out. This is how warriors are developed. Grab your FREE Warrior Manual at www.forgingawarrior.com/manual Join the Online Warrior Development Academy (14 Days FREE) www.forgingawarrior.com Grab some shirts, hoodies and caps at https://www.manofwarswag.com Show Notes: https://www.manofwar.live/mow/66

On this Warrior Chronicles episode 20 we dive into how to re-energize your spirit better know as sharpening your sword. The message is strong and in your face but that is what you need. It's a wake up call. We take a look at one of the most difficult things to do when you are a hard charging warrior. The time to regroup and reset your switch is as important as the time you are grinding. Understanding the concept of detaching your mind and body from the daily grind and re-focusing on positive energy makes a huge impact on your life. It can be the difference between burn out and optimum performance. Learn two strategies and components that can steer your in the right direction and keep your life balanced for optimum performance. Grab your FREE Warrior Guide at: www.forgingawarrior.com/manual Join the Online Warrior Development Program (14 Days FREE) www.forgingawarrior.com Grab your Man of War apparel at: https://www.manofwarswag.com Get your show notes at: https://www.manofwar.live/mow/65

In this adventurous episode we talk about building yourself for the speed of life. We break down key components that connect a man with the outdoors and his inner self. Our special guest is a man known as “The Yeti”. He is a nomadic professional adventurist sponsored who is sponsored by Brownells. He is a key influencer on social media and a warrior at heart. We discuss the dangers, the training and the mindset that it takes to be successful in these awesome adventure missions. And we break down the connection of the body and the mind. Join us in this inspirational conversation where we dive deep into what the make up of a man who pushes himself beyond his self imposed limits in order to evolve and grow. The Yeti walks the walk and leads by example. He inspires and he motivates from the ground up. Together with his wife Yolo they are a team to reckon with. Grab Your FREE Warrior Guide: www.forgingawarrior.com/manual Join for FREE the Warrior Development Academy visit us at www.forgingawarrior.com We encourage you to stop by the Man of War Swag Store at https://www.manofwarswag.com For all the show notes check out https://www.manofwar.live/mow/64

On this Warrior Chronicles episode we talk about how to become a Man of War a modern day warrior. Rafa breaks it down and focuses on the key components that forge a modern day warrior. There is a clear distinction between an average man and a man of war. A Man of War is forged in the fire of life. He builds his courage, mindset and confidence in that fire. His life is real and his passion strong. A Man of War never quits and is selfless in his actions. He embodies a the warrior spirit in all facets of his life. Learn the components that will take you from where you are now to an entirely different level. A level where you can call yourself a Man of War. Grab Your FREE Warrior Guide at: www.forgingawarrior.com/manual Join the Online Warrior Development Academy at www.forgingawarrior.com (14 days for FREE) Check Out Our Brand New Store at: https://www.manofwarswag.com Get all the show notes at: https://www.manofwar.live/mow/63

In this inspirational episode we dive deep into human connection. Warriors must strike a balance between human connection and violence of action. At the core of a warrior’s heart is respect for humanity and a true sense of caring for others. Our special guest is Joshua Coburn, he is a speaker, mentor, author, athlete and world traveler who lives a life that embodies the warrior spirit. His work impacts the lives of tens of thousands of people all over the world daily & you’ve probably seen him on television networks such as Mtv, VH1, & FOX News. He has spent his life & career redefining stereotypes, living his passions, and assisting others in living their best lives! Join us in this conversation where we discuss the warrior mindset, confidence, discipline, fitness, stereo typing, compassion and how to apply key life changing strategies into your your life. Grab Your FREE Warrior Guide at www.forgingawarrior.com/manual Join Hundreds of Warrior Minded Men at the Warrior Development Academy (Get 14 Days for FREE) www.forgingawarrior.com Check out the show notes at https://www.manofwar.live Brotherhood of Warriors Facebook Group www.facebook.com/groups/brotherhoodofwarriors Follow us on Instagram @manofwarr

Join us on Warrior Chronicles #18 where we fire it up on Fridays. Man the Fuck Up, yes you. So many men find themselves caught between fear and lack of passion. As warrior minded men we have a duty to operate at a higher level and become accountable for all of our actions. Manning Up requires men to exercise the courage and the strength of mind to take action and do the right thing. As warriors we hold honor and integrity very high on the list of virtues. Rafa pulls no punches and tells it like it is. If you are easily offended this may not be the episode to listen to however if you are ready to take on life and Man Up, listen closely! Grab Your FREE Warrior Guide www.forgingawarrior.com/manual Join The Online Warrior Development Academy www.forgingawarrior.com Check out the show notes https://www.manofwar.live/mow/61

Join us in this super energetic conversation about how warriors create a culture in business by leading from the front. So many times men attempt to create a culture that their tribe believes in, only to be completely disappointed. Our special guest today is Matt Sapaula better known as the “Money Smart Guy. He is a Marine Veteran and super successful entrepreneur. Matt has been featured in national, regional and industry media broadcasts and publications. He was the co-host and featured financial expert for MSN Money’s reality television series, “The Invested Life” for two consecutive seasons. He’s been interviewed on FOX Business and has had numerous appearances on Chicago’s WGN, NBC, ABC and FOX television affiliates. Matt’s insights have also been highlighted in The Wall Street Journal, The New York Times, Advisor Today and Financial Advisor IQ. Don’t miss this episode. Absorb the energy and let it inspire you as you learn key strategies that will develop you into a leader and make it much easier to develop a culture. Grab Your FREE Warrior Guide at www.forgingawarrior.com/manual Join the Online Warrior Development Academy (2 WEEKS FREE) www.forgingawarrior.com Check out all the show notes at https://www.manofwar.live/mow/60

On this rip roaring episode of Warrior Chronicles, Rafa dives deep into what it means to take a leap of faith. He analyzes fear of the unknown which is the greatest paralyzer for man trying to achieve success in all facets of their lives. Take a few strategies and principles that you learn in this episode and start integrating them into your life. Note: You can listen to this podcast all day long but if you are not taking action and not integrating key elements into your life, you are missing the big picture. Step by step, achieving goals, changing bad habits, instilling a strong mindset and of course making discipline what keeps your life structured is the only way to start a transforming into a modern day warrior. Grab Your FREE Warrior Guide at: www.forgingawarrior.com/manual Join the Online Warrior Development Academy where over 200 men are currently transforming their lives. (14 Days absolutely FREE) Go join at www.forgingawarrior.com For all the show notes go to: https://www.manofwar.live/mow/59

On this high powered episode we focus on Forging A Warrior For Combat. As warriors we must be ready to defend ourselves and our families against violent attacks. We break down the realities of self defense, combatives and the martial arts. Our special guest is Judo and Jiu Jitsu Champion Dave Camarillo. He is the founder of Guerilla Jiu Jitsu and a world renowned instructor. Dave is also a tactical firearms instructor and the creator of “Crave The Battle”. Dave has been training in the martial arts since he was five years old. His philosophy is straight forward. Dave preserves the combat oriented elements in his teaching methodology. He is a believer that everyone can transform their lives mentally and physically through the martial arts. Dave exemplifies living a life embodying the warrior spirit. Join us in this deep conversation where we lay it all on the table. We talk about martial arts such as Judo, Aikido, Jiu Jitsu, MMA and Kung Fu. Dave shuts down the criticism and disrespect for other martial arts and presents an open mind that others who are walking the warrior’s path should learn from. We talk about self defense, law enforcement defensive tactics, being well rounded and holistic, building a warrior mindset and so much more. Grab a FREE Warrior Guide at www.forgingawarrior.com/manual Go Join the Warrior Development Academy at www.forgingawarrior.com (14 Days for FREE). Check out the show notes at https;//www.manofwar.live/mow/58 Follow us on Instagram @manofwarr

On this Warrior Chronicles episode we go balls to the walls. Rafa breaks it down and focuses on the phrase ”Balls of Steel”. It’s about the courage to run toward the sound of gunfire and about the state of mind that only 1% of men achieve. Warriors exemplify courage in the face of adversity. They think differently than most men. Their mindset allows them to be fearless and step into the unknown. Learn the strategies that will set you apart from the average man and lead you down the warrior's path to strengthening your courage, increasing your confidence and building your balls of steel. Grab your FREE Warrior Guide at www.forgingawarrior.com/manual Join the Online Warrior Development Academy at www. forgingawarrior.com Check out the show notes for this episode at https://www.manofwar.live/mow/57

In this dynamic episode we focus on how you can achieve optimum performance. Warriors operate at a much higher levels than average men. As in combat, in life, It is imperative to be efficient and to be clicking in all gears. Our special guest is Dr. Mark Cheng. He is a rarity in the fields of acupuncture , Chinese Medicine, traditional martial arts, combative sciences and functional movement-based sports training. Recognized as one of StrongFirst’s Senior SFG ranked kettlebell instructors, Cheng had the rare opportunity to study intensively and directly for years under the personal guidance of legendary kettlebell training pioneer and strength coach, Pavel Tsatsouline. In addition to serving over a decade as a contributing editor to Black Belt Magazine, his martial arts background, including instructor certifications in Jeet Kune Do & Filipino martial arts under legendary Bruce Lee protege Dan Inosanto, Combat Shuai-Chiao under Masters David CK Lin and James Lin, and Sil Lum Fut Ga under Master Harlan Lee, has helped him to cross reference uniquely and deliver training concepts to a wide variety of athletes and coaches seeking to find the edge for themselves and their clientele. Join us in this inspiring conversation where we dive deep into what it takes to life life optimally. We talk about martial arts training, mindset, chi, fitness, warrior life, health, respect and so much more. Get inspired and learn so much from this episode. This is a gem that you do not want to miss. Grab your FREE Guide at www.forgingawarrior.com/manual Join the Online Warrior Development Academy at www.forgingawarrior.com (14 Days FREE) For all show notes visit: https://www.manofwar.live/mow/56

On this episode of Warrior Chronicles 15 we dive into the importance of your appearance and how you dress for success. Yes, warrior minded men are sharp dressers in their unique style. Being sloppy is not part of a warrior’s demeanor or look. When we battle dress for success we are going to war. Just like you need to trust your gear in the battlefield you need to give off good impressions. You see the way you look has alot to do with the way you think about yourself and the way ithers see you. Now looking sharp has nothing to do with a lack of ruggedness. Being rugged is a style, a way of life. Men can be rugged as fuck and also be neat and well kept. The way you dress is linked with the way you lead. Inspire confidence in everything you set out to do by being battle dressed for life. Grab your FREE Manual: www.forgingawarrior.com/manual Join the Warrior Development Academy www.forgingawarrior.com (14 DAYS FREE RIGHT NOW) Episode Show Notes https://www.manofwar.live/mow/55

In this off the cuff episode we explore the connection of dogs and warriors. K9’s have always been a man’s best friend. They have been used in the battle fields for decades. Instinctively they will give their lives to protect their handlers and serve them for the the span of their lives. K9’s are truly a man’s best friend. Our special guest is Mike Ritland who served as a Navy SEAL for 12 years. He is a New York Times Best Seller and founder of Trikos International and Warrior Dog Foundation. Mike is also the host of the Mike Drop Podcast. As a weathered warrior and a prolific K9 trainer, Mike speaks from the heart and pulls no punches. We dive deep into the connection of man and dog and break the myth about what makes a good protection dog. Not all dogs are cut out to be warrior dogs, Mike explains that just as the SEAL’s go through selection, so do the dogs that he selects to be warrior dogs. Step up and make a change to your life today. Get a new outlook on what it means to protect the ones you love. Implement what your learn in this episode to your life today. Grab your FREE Warrior Guide at www.forgingawarrior.com/manual Join 0ver 100's Warrior Minded Men at the Warrior Development Academy atwww.forgingawarrior.com (Get 14 Days FREE No strings Attached) Check out the show notes to this show at https://www.manofwar.live/mow/54

In this Warrior Chronicles 14, Rafa strips away the unessentials that way you down in life. As warriors you must navigate life at high speed with minimal drag. Rafa grits it out leaving nothing on the table. The reality of baggage can come in many forms. It can stem from your thoughts, to the food you eat to the people you hang out with. Join us in this quick jolt where you will get some tips on how to start working at a much higher performance level without the weight of the world weighing you down. We also present the Gatorz Eyewear Company and review a bad ass pair of sunglasses the Magnum. You don't want to miss this dynamic episode! Grab your FREE Warrior Book at www.forgingawarrior.com/manual Join the Online Warrior Development Academy (14 Days Absolutely FREE) www.forgingawarrior.com Check out all the show notes at https://www.manofwar.live

On this powerful episode we focus on living a life as a warrior poet. Life goes beyond running and gunning. The “Warrior Poet” is a protector who trains and fights for higher purpose. They are members of a rare fraternity of warriors who fight with intellect, conviction, and great skill. Motivated by a love for others, warrior poets become students of the art of war so that they may triumph when the enemy calls. Our special guest is John Lovell. He is a former special operations soldier and the founder of the Warrior Poet Society. Lovell has a strong presence on youtube and has developed a large following of warrior poets. Join us in this conversation where we dive into various topics such as mass shootings, being a warrior poet, firearms training, spirituality, being a husband. Learn key components to living a life that embodies a warrior spirit. Implement what you learn here into your life for success in all facets of your life. Grab your FREE Warrior Guide at www.forgingawarrior.com/manual GET 14 DAYS FREE Join the Warrior Developmental Academy at: www.forgingawarrior.com Check out all the show notes at: https://www.manofwar.live/mow/52

In this segment of Warrior Chronicles 13 we dive into the eye of a hurricane. There are times in life when we get unraveled and life seems to be spinning around you at 100 miles per hour. The goal in times like these is to always maintain your center and never get caught in the chaos. Life does not slow down for anyone. It can be ugly, violent, happy and confusing. Most importantly is how you respond to times of chaos. How you respond will make you or break you. Don't miss this episode where Rafa breaks down three strategies to keep you grounded in the eye of the hurricane. Go Grab your FREE Warrior Book at: www.forgingawarrior.com/manual Join 100's of Warrior Minded Men at the Warrior Development Academy (2 Weeks for FREE) www.forgingawarrior.com Check out all the show notes at: https://www.manofwar.live

In this special 50th episode we focus on two key components that make up a modern day warrior. The clarity of mind (Zen Mind) and the indomitable fighting spirit (Warrior Spirit). Mastering the mind comes from zen discipline and constant training. The cultivation of the warrior spirit occurs when you persevere and push yourself beyond your self imposed limits. Our special guest is Tu Lam who is man that embodies the warrior spirit in all facets of his life. Tu Lam (Retired U.S. Army Special Forces- Green Beret)--23 Years Full Spectrum US Special Operations throughout 27 countries worldwide. He was a Team-Leader for a multitude of assignments in Unconventional Warfare, Foreign Internal Defense, Special Reconnaissance, Hostage Rescue, Direct Action and Counter-Terrorism Operations. Tu is the founder/CEO and Director of Training and Research Development for Ronin Tactics Inc. which specializes in Law Enforcement and Military tactics and combatives training. Tu’s wisdom shines through in this podcast. His philosophy on life and war is reminiscent of the samurais of old. Join us in one of the most profound episodes we have ever recorded. We dive deep into the mind and soul of a warrior in battle and in life. Learn about bushido the path of the samurai, how to implement peace and serenity into your life, what makes a modern day warrior, how to strengthen your fighting spirit, the differences between sport and lethal combat, why training the mind and body is so important for being successful in combat and in life. Grab your FREE Warrior Manual at www.forgingawarrior.com/manual Check out the Online Warrior Development Academy (14 Days FREE) at www.forgingawarrior.com Get the show notes for this episode at https://www.manofwar.live/mow/50

In this Warrior Log #11 Rafa focuses on defining the modern day warrior. The modern day warrior exemplifies courage, discipline and a strong mindset. He is successful and gives of himself without pushing a debt on others. With that said the most important component of warrior-hood is being able to be a peaceful loving man that can switch quickly to be a violent beast that protects his family. Get inspired and truly understand how you can become a modern day warrior. It all starts with discipline and the desire to change. Grab your FREE Warrior Book at www.forgingawarrior.com/manual Join the Online Warrior Development Academy (2 Weeks FREE) www.forgingawarrior.com Get all the show notes at: www.manofwar.live/mow/48

In this Warrior Log #12, Rafa focuses on defining success from a warrior’s perspective. Success is an attitude. Success requires maximum effort and it is an absolute state of mind. In the end success is different for everyone but for warriors, success is about achieving a high level where we can not only give our self things but be able to provide your loved ones with experiences that otherwise may never happen have if it was not for your success. Most importantly, success for a warrior is about giving of themselves even more. It’s about positively contributing to society. Don’t miss this quick fired up episode where it will leave you reflecting about where to go with your life. Grab your FREE Warrior Book at: www.forgingawarrior.com/manual Join 100's of Warrior Minded Men at the Online Warrior Development Academy (2 Weeks FREE) at www.forgingawarrior.com Check out the show notes at www.manofwar.live/mow/49

On this inspirational episode we focus on two simple words that embody the warrior’s way to success “NEVER QUIT”. These two words are simple in their meaning but not in their application in life. If you can master the art of never quitting this is truly the way to live life to it's fullest. Our special guest today is Nick Koumalatsos. He is a former RECON and MARSOC Marine, and since his separation from the CORPs, he’s been pushing the envelope of personal development. Nick is also a huge supporter of Veterans through his non-profit The Raider Project, he also has a very popular VLOG on Youtube and is a successful entrepreneur. His vibe on life and on self development is very positive as seen through his inspirational youtube videos. We dive deep into the video world and how Nick uses his journey to motivate and inspire individuals from all walks of life. There are so many valuable components that are learned in this episode which will change your life if you implement them. Don’t just listen to this show, take action and start living your life to your full potential. Grab Your Free Warrior Guide at www.forgingawarrior.com/manual Join 100's of Warrior Minded Men in the Online Warrior Development Academy (2 Weeks for FREE) www.forgingawarrior.com Check out all the show notes at https://www.manofwar.live/mow/47

In this Warrior Log #10 Rafa focuses on getting off the X as it relates to life. The center of the X in the tactical world is where most die. It is also the place where you get peppered from all angles and become an easy target if you don’t move. Rafa breaks down what needs to be done in life to move into positions of tactical advantage. The goal is to win small life battles by taking action and moving. It is never an option to get slaughtered while standing in mud in the center of the X. Grab Your Free Warrior Book at: www.forgingawarrior.com/manual Go watch the documentary at: www.forgingawarrior.com/warriorfilm Check out the show notes at: www.manofwar.live/mow/45

On today’s episode we dive deep into what it takes to balance peace and war. As warriors we are constantly striving for this balance in our lives. Todays special guest is Rich Graham who is the founder of Full Warrior Spectrum Inc. As a Navy SEAL he learned to balance life much deeper than the average man. He found the switch that lead him to deep spirituality and decisively stepped out of the box to find his calling of becoming a tactical firearms instructor and K9 Expert. Rich is a straight-shooter and believes that all warriors are servants to a higher power. The requirement to apply violence during a life threatening incident is as important to love and help others. Uncover how to balance your life, by using strategies and philosophies that embody the warrior lifestyle. Go grab your FREE Warrior Book at: www.forgingawarrior.com/manual Watch the Documentary at: www.forgingawarrior.com/warriorfilm Check out the show notes at: www.manofwar.live/mow/45

On this special episode we focus on knowing our fear. Fear is one of the most incapacitating emotions that can creep up into the heart of a warrior during hyper violent confrontations. Our special guest is world renowned self defense expert Tony Blauer. Tony continues to teach the Military, Law Enforcement and Vetted Civilians throughout the globe. His simplistic yet effective approach to self protection has earned him a very strong following Including Navy SEALs and SWAT Teams throughout the U.S. Tony is articulate, dynamic and does not pull any punches. His knowledge about human physiology, physicality and mindset is phenomenal. Don’t miss this dynamic and thought provoking episode where you will learn mindset, self defense skills, courage, confidence, fear. We also dive into the Parkland Active Shooter Incident. Implement what you learn in this show to your daily life! Go grab our FREE Warrior Book at: www.forgingawarrior.com/manual Join the Online Warrior Development Academy (2 weeks FREE) at: www.forgingawarrior.com Check out all the show notes at: www.manofwar.live/mow/44

In this Warrior Log #9 we focus on Finding Comfort in Discomfort. One of the most difficult elements that a warrior minded man has to endure is discomfort. Discomfort is something others are unlikely to do, because typically they hide out in a "comfortable zone.” Uncover some strategies to make discomfort more tolerable and possibly even embrace it. EDC Warrior Gear: I present a double slot holster made by Wolf Hollow Tactical. I have been wearing this holster now a month and I truly think it’s worth your time to listen to this segment. Grab Your FREE Warrior Guide at: www.forgingawarrior.com/manual Come on board and join 100's of Warrior Minded Men in the Online Warrior Development Academy (Get Two Weeks For FREE) at: www.forgingawarrior.com Check out all the show notes at: www.manofwar.live/mow/43

In this dynamic episode we focus on forging the warrior’s mindset. You can talk all day long about mindset, you can listen to shows, read books and watch movies that motivate you but really do nothing for building your mindset. In this show we break down a game-plan to strengthen your mindset where you actually use tactics, techniques and strategies. Our guest today is former FBI Agent Mike Moore. He is a renowned mindset coach and the director of Martial Arts/Wrestling for Z Wining Mindset. He has trained professional fighters, wrestlers, soldiers and law enforcement officers to achieve a mental edge. Join us in this deep conversation where we uncover key strategies that will strengthen your mindset in business and in life. We talk about mindset, confidence, aggression, burning bridges, focus, pushing beyond your comfort zone and our society. Make sure that you take notes and integrate the strategies you learn from this episode into your life. If applied, these strategies will change you from the inside out. Grab the FREE Warrior's Guide at www.forgingawarrior.com/manual Join the Online Warrior Development Academy at: (2 Weeks FREE right now) www.forgingawarrior.com Check out all the show notes at: www.manofwar.live Follow my Instagram account @manofwarr

In this Warrior Log Episode we focus on becoming a hard target in all facets of life. Rafa breaks down five key strategies to become a hard target. Uncover the key components that make up a hard target including Physical Pride/Appearance, Swagger, Communication, Preparation and more. We also introduce a new segment to the show EDC Warrior Gear where Rafa reviews gear that he trusts, believes in and highly recommends for living a warrior lifestyle. Join us on this uplifting episode where you are guaranteed to squint a few times but all in good faith for the betterment of yourself. This is the type of episode that will set you on the warrior's path. Grab your FREE Warrior Manual at: www.forgingawarrior.com/manual Join the Online Warrior Development Academy (2 Weeks FREE No Strings Attached) at: www.forgingawarrior.com Go take a look at all the show notes at: www.manofwar.live

Join us In this very timely episode where we focus on Violence of Action which is a key component of the warrior minded man. There are times when warriors must step up and unleash the wrath of violence to rescue themselves and save the lives of their loved ones. This show was recorded a few days before the Parkland Mass School Shooting. It is very powerful and a must listen for anyone that wants to protect themselves and their families. Our Special Guest today is former Navy Seal Team 6 Operator Clint Emerson and New York Times Best Selling Author of Escape the Wolf and 100 Deadly Skills. Clint is a warrior who has dedicated his life to researching and perfecting the art of self protection and self rescue. The methods and strategies he brings to the table are very effective but more importantly they are simple and non complex. His goal is that anyone can learn these tactics and apply them in a real world situation. We dive deep into how to survive an active shooter, what to do if you are taken hostage, How to stop a hyper violent attack, Self protection for travelers outside of the USA , the Violent Nomad Concept and so much more. Take what you learn here write it down, re-listen to excerpts from the episode and implement these methods to your self protection tool box. Grab our FREE Warrior Guide at: www.manofwar.live/manual Join 100's of warrior minded men at the online Warrior Development Academy stop by www.forgingawarrior.com Check out all the show notes for this show visit www.manofwar.live Follow Man of War on Instagram @manofwarr

In this Warrior Log Episode I reflect on what being a hero is and how you can be one in your life. These reflections come after the Parkland Mass Shooting that occurred in my backyard. Rather than focus on the negativity and the sadness of that incident I was inspired by a hero football coach who laid down his life to protect his students. Hero's don't expect a thank you for their bravery, it's embedded in their core. They go beyond their call of duty and help other in need. I talk about being selfless, fearless and how to challenge your courage every day for growth and internal fortitude. Grab your FREE Warrior Guide at: www.forgingawarrior.com/manual Check out all the show notes at: www.manofwar.live/mow/39 Join the Warrior Development Academy Now and get two weeks FREE with no strings attached. Visit: www.forgingawarrior.com

In this Powerful episode we focus on the Warriors Ethos for success in life and in business. Men that embody the warrior spirit have an unwavering drive to do the right thing and no matter how much power they have, they use it for good, to help others and to live a life of honor. Our guest is Wes Whitlock who exemplifies a modern day warrior in all aspects of his life. He is a Marine Veteran and the founder of Rogue American Apparel, Invader Coffee and Disciples of Iron. Join us in this deep conversation where you will learn the ethos that Wes lives by. We discuss his great success in business and how he got there. We dive into the warrior’s mindset, the realities of life, how to strengthen your courage and confidence, why warriors are far and few, how men can step up their game and what makes a modern day warrior. There is so much to learn here. It is a conversation that must be heard by anyone wanting to achieve success in their lives! If you find value in our powerful episodes please subscribe and leave us a review. Grab your FREE Warrior Guide at: www.forgingawarrior.com/manual Join The Warrior Development Online Academy 2 Weeks FREE at: www.forgingawarrior.com Watch the Warrior Documentary at: www.forgingawarrior.com/warriorfilm Check out all the episode show notes at: www.manofwar.live

In Warrior Log #6 we focus on being effective in our lives. Effectiveness is a key component to the Warrior Lifestyle. Warriors must be effective in all facets of their life, from business to their families. Rafa gives you numerous elements that will help you be effective in your life immediately. Highlights of the episode include, Managing Time, Igniting Your Fire, Blocking Out Distractions, Focusing on One Task at a Time, Dressing to Kill and Surrounding yourself with quality individuals, Don't miss this dynamic episode to inspire you to become more effective in your life today. Take what you learn here and start applying it to your life right now! Grab Your FREE Warrior Guide at: www.forgingawarrior.com/manual Join the Warrior Development Academy 2 Weeks Absolutely FREE at: www.forgingawarrior.com Check out all the show notes at: www.manofwar.live

In this bad ass episode we go into the spirit of the Warrior. One of the key elements that separates the average man from a warrior is the warrior’s inner drive to give back, to give of himself and to inspire others. Our guests today are retired Navy SEAL/former Law Enforcement Officer Clark Impastato and retired Marine John Badon. Both warriors are lead instructors for Black Tree Experience in Texas. Join us in this inspiring conversation where we dig deep into the psyche of two warriors and uncover why giving back to society and helping others is one of the key trade marks of a warrior. We discuss how applying a warrior mindset to all facets of life will help you succeed, why seeing others succeed is the pinnacle of a good instructor, self protection in the real world, honing your skillset, becoming a better man, increasing your confidence and so much more. There are so many elements learned from this episode that can be implemented to your life right here and right now. Take the initiative to start living a life that embodies the warrior spirit. If you find value in our powerful episodes please subscribe and leave us a review. Grab a FREE Guide to Living a Life That Embodies The Warrior Spirit at www.forgingawarrior.com/manual Visit the Man of War Website for all Show Notes: www.manofwar.live Visit the Online Warrior Development Academy and get 2 Weeks FREE right now at: www.forgingawarrior.com Full Documentary Here: www.forgingawarrior.com/warriorfilm

In this powerful episode Warrior Log #5, Rafa talks about the Power of Consistency. You can have all the discipline and the sheer will power in the world but if you lack consistency you will never master anything. Consistency in a warrior’s eyes is used to grow and get stronger in mind, body and spirit. It is the only path to mastery. Our society lacks the understanding of consistency. It is not what most people think. Consistency is not just about repeating an action day in and day out. Join us in this straight forward talk where Rafa uncovers numerous elements that can be integrated into your life to strengthen your consistency. He covers the company you keep, visualization, goal structuring and meditation. Take what you learn here and start applying it to your life right now! Go Grab Your FREE Guide at www.forgingawarrior.com/manual Check out all the show notes at www.manofwar.live See how hundreds of Warrior Minded Men are transforming their lives in the online Warrior Development Academy at www.forgingawarrior.com

In this episode we go down a path that is close to my heart. We talk about the Self Defense as a way of life. The combat arts in one form or another are key components of the warrior archetype. As protectors, warrior’s are the shield that separates life from death. Our guest today is Travis DiLeo, this young man was forged in the martial arts from a very young age and has set an unwavering example for our younger generation of warriors. DiLeo is the co-founder of Warriors Magazine which is focused on living a self defense lifestyle. Join us in this must listen to episode where we discuss the realities of self defense, the mindset to stay aware, why our younger generation needs to wake up, the importance of martial arts and so much more. Whip out a pen and paper, take notes and start implementing what you listen to in this episode to your life right now! Grab Your FREE Guide at www.forgingawarrior.com/manual Check out the Show Notes at www.manofwar.live/mow/34 Join The Warrior Development Academy (Try it for 2 Weeks completely FREE)at www.forgingawarrior.com Follow us on Instagram @manofwarr

Man of War Website: www.manofwar.live In this Warrior Log episode #4, we focus on every day strategies that will strengthen your courage. Rafa goes into why men lack courage and how courage is one of the most important keys to being successful in all aspects of your life. Facing fear head on, doing things that are outside your comfort zone and communicating directly and without the bullshit are the highlights of this episode. Hold on for an inspirational off the cuff totally unstructured conversation where you will be inspired to take action on the road to living a life that embodies the Warrior Spirit. Grab Your FREE Guide at: www.forgingawarrior.com/manual Visit The Warrior Development Academy (2 Weeks FREE with no strings attached) www.forgingawarrior.com Check out the show notes at: www.manofwar.live/mow/33 Watch our Full Documentary here: www.forgingawarrior.com/warriorfilm

Join us in this powerful episode where delve deep into the heart of human connection and the warrior mindset as it pertains to trauma, PTSD or individuals going through difficult times in their lives We welcome back Josh Mantz who is a warrior on a mission to change the paradigm. Josh is a purple heart recipient and a best selling author of The Beauty of a Darker Soul. His story is powerful and transcendent. While deployed in Iraq Josh was shot and killed by a sniper bullet. He flatlined for over fifteen minutes. After a heroic effort by his medical staff they were able to save him and bring him back to life. Josh pushed through with a warrior’s mindset and sheer will. A few months later he did the unprovable and returned to Iraq to fight next to his brothers. What followed was a decade-long emotional struggle as he sought to find meaning in a second life. Ultimately, he learned that our greatest strength is found within the connection we share with each other. This is an important conversation for everyone to hear. We dive into The Beauty of the Darker Soul and extract key components that can easily be life changing. So many great lessons are learned here that can be immediately implemented to your life or the life of someone that you know. Grab Your Free Guide at: www.forgingawarrior.com/manual Check out the Show Notes at: http://www.manofwar.live/mow/32 Join the Warrior Development Academy (2 Weeks FREE No Strings Attached) at: www.forgingawarrior.com

In this Warrior Log episode we focus on a very dirty word called respect. My wife joins me in this conversation to give us a woman’s perspective. We talk about why respect is so important, how to integrate it into your life, why our society lacks respect, why we need to show respect to our children by being good examples and why respecting personal space is crucial to living a warrior lifestyle. Warrior’s earn respect by giving respect. They lead with their actions, their manners and their demeanor. Respect is a key component of the Warrior Lifestyle. Join is in this dynamic unstructured conversation where we speak from the heart and pull no punches. Grab Your FREE Manual at www.forgingawarrior.com/manual Check out the Show Notes and The collection of episodes where we have deep conversations with warrior minded men from all over the world at www.manofwar.live/mow/31 Join the Warrior Development Academy for FREE (2 Week Silver Membership) at www.forgingawarrior.com Don't Forget to follow me on our new Instagram account @manofwarr

In this brutally honest special episode we focus on living a warrior lifestyle. Only 1% of men make it to an elite level. The men that make it into this category are known as modern day warriors. Our special guest is one bad ass man who embodies the warrior mindset in all facets of his life. Pat McNamara is a retired U.S. Army Delta Force Operator, world renowned firearms instructor, owner of Tactics-Marksmanship-Adventure-Concepts-Security and a powerful fitness motivator with hundreds of thousands followers from around the globe. His in your face style of motivation is contagious. He is a man that can back up his talk not only with his experience but by the way he lives right now. Pat leaves nothing on the table. His passion for life and helping others shines through in this deep conversation. Join us and uncover key elements that compose living a warrior life such as focusing on fundamentals, range theatrics, the warrior mindset, functional fitness, health, the fire in your gut, today's society, adversity, overcoming obstacles, pushing yourself beyond your comfort zone and so much more. Go grab your FREE Manual at www.forgingawarrior.com/manual Visit the Man of War Website for all show notes at: www.manofwar.live/mow/30 Check out The warrior Development Academy and get 2 Weeks for FREE at: www.forgingawarrior.com

In this raw episode we focus on destroying the Wussy Man Syndrome. Note: This episode is not for the faint of heart, listen at your own risk. The rise of emasculation has been observed in nearly every facet of society, from the media, to movies and day to day interaction with men that have fallen victim to this syndrome. Rafa empowers you to strengthen your mindset every single day. By pushing yourself beyond your comfort zone and taking a good look in the mirror daily you can attain progressive growth. Step by step you will get out of the funk and start developing elements that are crucial for living a life that embodies the warrior spirit. Grab Your FREE Guide at: www.forgingawarrior.com/manual Watch The Full Documentary at: www.forgingawarrior.com/warriorfilm Join The Warrior Development Academy FREE Today at: forgingawarrior.com Check out the show notes for this episode at www.manofwar.live/mow/29 Follow Man of War on Instagram @manofwarr | @manofwarpodcast

In this dynamic episode we focus on the Warrior's mindset and skills to live an alpha lifestyle. As warrior minded individuals we must constantly sharpen our skillset in order to prepare us for the combat of life. Our special guests today are Jason Swarr and Ben Tirpak who are the heart of Skillset Magazine. These two warrior minded men have made it a point to take the alpha movement to the next level. This magazine focuses on redefining the Alpha Lifestyle and is exploding with nationwide growth. Join us in this raw conversation where we cover concealed carry, the warrior's mindset, self defense, protecting your family, raising kids in our soft society and so much more. Learn how to attain a skillset that will inspire you to live a life that embodies the warrior spirit. If you find value in our powerful episodes please subscribe and leave us a review. Grab Your FREE Book at: https;//www.forgingawarrior.com/manual Go Join 100's of Warrior Minded Men in the Warrior Development Academy. Join FREE for 14 days at: https://www.forgingawarrior.com For all show notes please visit www.manofwar.live/mow/28

In this inspirational episode 1 of Warrior Log, we dive into key components that make up the Modern Day Warrior. Every Friday we will release a short 10 minute high speed episode to set you on the way to greatness. Listen as Rafa Conde speaks from the heart, he is raw and to the point. Please Note: This series of episodes are not for the faint of heart. He covers Mindset, Vision and Taking Action. Listen to this powerful short show and get fired up about living a life that embodies the warrior spirit. Go grab your FREE booklet at https;//www.forgingawarrior.com/manual Join the Warrior Development Academy today at https;//www.forgingawarrior.com Check out the Man of War website at www.manofwar.live

On this special episode (Part 1), I take you back to some of the best highlights of 2017. Listen to powerful conversations with warrior minded men. There are so many lessons learned in this show. We will cover the warrior mindset , how to attack fear, overcoming adversity, getting stronger through discipline and confidence, leading from the front and so much more. Forget motivation and get inspired from the ground up learning methods and strategies that you can implement to your life right now. Listen to conversations with Navy SEALs Jason Redman, Ray Cash Care, Brent Gleeson and Ed Rutherford. We also highlight TEDx Speakers Josh Mantz and Marcus Aurelius Anderson, Crossfit Founding Athlete Greg Admunson and Zen Warrior Sam Morris. Start off 2018 with a a determined purpose to implement discipline, positivity and confidence into your life! Step up and start living a life that embodies the warrior spirit. Grab your Free Booklet Now at: https;//www.forgingawarrior.com/manual Watch the Full Documentary at: https://www.forgingawarrior.com/warriorfilm Check out the show notes for this episode at: http://www.manofwar.live Join the Warrior Development Academy Now at: https://www.forgingawarrior.com

On this special 25th Episode we focus on the Champions Mindset and how to apply it to life. As warriors we are constantly searching for new challenges. These challenges fuel us to become stronger and wiser. It is not that you fall down but rather how you get up that will define who you are for the rest of your life. Our special guest is Eddie “Truck” Gordon who is a Celebrity NY Emmy Award winning fighter, UFC Ultimate Fighter Champion, a best selling author of "Forever Truckin" ,motivational speaker, and life coach. He regularly empowers corporations, fortune 500 companies, and thought leaders in the areas of leadership & personal development. Eddie's intoxicating positivity and downright rawness will open your eyes and make you take a step back to evaluate where you are standing. Join us in this dynamic conversation about the warrior mentality, fortitude, the alpha male, confidence and why morning routines are so important to setting you on the right path. Take time to listen to this episode where you will learn so many lessons that can be applied immediately to your life. Get Your Free Booklet at www.forgingawarrior.com/manual Watch The Full Documentary www.forgingawarrior.com/warriorfilm For all show notes go to www.manofwar.live/mow/25

On today's special episode we focus on the Warriors Dominion of his body, mind and spirit. Dominion is one of the main components of the modern day warrior archetype. A warriors dominion over his being separates him from the average man. Our special guest is Ray "Cash"Care. He served our nation for 10 years in the SEAL teams. Ray is well known from the History Channel's hit series, "The Selection: Special Operations Experiment" where he was an instructor. He has also been in movies such as Captain Phillips and hosted the BBC smash hit, "Ultimate Hellweek," and "Modern Shooter." Ray is also a former winner of the "Ultimate Soldier Challenge." This guy is the real deal. He is raw and to the point and pulls no punches. He is also a family man, that lives with passion and gives of himself to help and inspire others of all walks of life as a motivational speaker and a physical trainer. Join us in this wide ranging conversation about the way of the warrior in today's world. We go into discipline, mindset, raising kids, crushing fear and much more. There are so many lessons to be learned here. Whip out your pen and paper and take notes but most importantly start implementing what you learn from this episode to your life. Get Your FREE Warrior Booklet at www.forgingawarrior.com/manual Follow Cash on social media IG/FB @raycashcare Website: www.rogueamericanapparel.com Check out the show notes at www.manofwar.live/mow/24 Join The Brotherhood of Warriors Facebook Group at: www.facebook.com/groups/thebrotherhoodofwarriors

In this powerful episode we focus on Adversity and how you can use it to become stronger from the inside out. We outline principles and tactics that will guide you to living a life with purpose and hone a stronger mindset that can overcome any obstacles that life throws at you. Our guest today is Marcus Aurelius Anderson. He is the author of The Gift of Adversity, a TEDx Motivational Speaker, Mindset Coach and Life Long Martial Artist. His story is uplifting and has so many lessons that you can implement into your life. At 38 Marcus signed up with the U.S. Army and while waiting to be deployed he suffered a severe injury that would change his life forever. Marcus suffered a severe spinal injury that left him paralyzed from the neck down. He died twice on the operating table and was told he would never walk again. He discovered he was left with two choices, he could either be a victim, or he change his mindset. Marcus refused to be a victim and during his Mind-Shift he found lessons to be learned from his injury. He soon discovered that his adversity was a gift and used it to elevate his mindset and strengthen his spirit. While it was a long and difficult road, Marcus' warrior spirit ultimately won the battle. Don't miss this powerful conversation where we dive deep into the principles outlined in The Gift of Adversity. We discuss how to prepare for adversity, how to return to simplicity, how to set yourself up to succeed, how to focus, how use motivation to create discipline, how to make the best of shitty circumstances and how to give of yourself to others for dynamic growth. Take what you learn here and implement it to your life today. This episode is a life changer and will guide you in the path to living a life that embodies the warrior spirit. Get Your FREE Booklet That will guide start you off in the Warrior's Path at www.forgingawarrior.com/manual Watch the Powerful Documentary at; www.forgingawarrior.com/warriorfilm For all of this episode's show notes and more information on Marcus Anderson go to: www.manofwar.live/mow/23

In this episode we focus on how to become an elite man. We delve deep into what it takes for men to step up to an elite level. Confidence, Courage and Mindset are cornerstones of an elite man. Our guest in this episode is Justin Stenstrom who is a nationally-acclaimed life coach, author and founder of Elite Man Magazine and Elite Man Podcast. Justin has overcome many of life’s greatest obstacles and has become stronger in mind and spirit. He has implemented the knowledge received from hundreds of elite man that he has interviewed to his own personal development journey. Justin's mission is to turn average men into elite men who live life with a purpose. Join us in this dynamic conversation where you will learn how to fortify your masculinity in a society where emasculation appears to be the norm. Unlock the framework to become stronger mentally, to increase your confidence and to generate a powerful life. Don't miss this episode! Watch The Warrior Documentary at: www.forgingawarrior.com/warriorfilm Get your FREE Guide at: www.forgingawarrior.com/manual Get the Show Notes for this Episode at www.manofwar.live/mow/22

In this highly anticipated Call to Action episode we focus on the warrior mindset and the skills that are required to win a hyper-violent confrontation, terrorist attack or mass shooting. Rafa also reveals his go to daily carry gear which best suits the active warrior. We cover concealed carry, firearms, edge weapons, daily carry items, threat levels, conditions and tactics. It does not matter whether you are going to a business meeting, a church, a movie or a walk in the park with the family...Warriors are Always Battle Ready. Learn how to implement your warrior mindset in order to activate 360 awareness. Identify threats before an attack occurs, position yourself in a hard target zone, keep your head up and eyes open, limit distractions, dial in and focus, shield your family, exit into safety, speed is critical, what is inside my EDC carry bag, Intuitive reactions, what weapons should you have on you? How do I deploy them? and so much more. The warrior lifestyle is not for everyone but it is for those who prioritize the protection of their families and who live confident and courageous lives. Implement what you learn in this show to all aspects of your life and make the protection of your families a priority immediately. Get Your FREE Manual "Strengthen Your Warrior Spirit" https://www.forgingawarrior.com/manual Visit the Man of War Website and get show notes here: http://www.manofwar.live/mow/021 Visit The online Warrior Development Academy Here! https://www.forgingawarrior.com

This Special 20th episode is a great stepping stone for the Man of War Podcast. We focus on Self-Confidence and how to develop it by Eradicating Negativity from our lives, the warrior's way. As warriors we don't have any room for negativity. We use challenges and obstacles as springing boards to develop and strengthen our self confidence. This is done by implementing key elements that combat the negative insurgency in our lives. Our special guest is Navy SEAL David Rutherford. Dave is a Internationally known Motivational Speaker, Best Selling Author, Co-Host of The Never Quit Podcast with Marcus Luttrell and Founder of Team Froglogic which has reached over 4 million people around the world. His passion for teaching is founded in helping people learn to embrace their fears, forge their personal and professional confidence and commit to living a team oriented lifestyle. David served in the Naval Special Warfare Community as a SEAL student, Combat Paramedic, Operator and Instructor. David inspires audiences and individuals across America and around the world with his emotionally entertaining style of speaking, writing and coaching. His Froglogic Concepts are derived from combining his 25 years of exploring and researching the human condition with over 70 plus years of operational successes within the UDT/ Navy SEAL Teams. Join us in this motivational conversation where nothing is left to chance. We cover down on self confidence and how warriors strengthen it for success in business and in life. Don't miss this hard charging episode where you will learn methods and tactics that will build your self confidence stronger than ever before. Go Grab Your FREE Warrior Manual at: www.forgingawarrior.com/manual Check out the life changing documentary at: www.forgingawarrior.com/warriorfilm Check out Team Froglogic at: https://teamfroglogic.com For all the show notes go to: www.manofwar.live/mow/20