Episode 21: “I Hate Cooking”
Mama’s Tired | Time Management, Overwhelm, Organization, Peace, Patience
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Show Notes
Do you hate to cook?
Is this one area derailing you from seeing the results you desire?
In today’s episode, Amanda and I tackle this obstacle head-on. We often hear women complain about having to cook, not having the time to cook, how long it takes to cook, and on and on…and that stops them from losing weight.
Take a listen to our perspectives on the subject and how to move through this if you find yourself thinking the same thing.
Check out the show notes (link below) for more information including links and resources mentioned in today's episode!
SHOW NOTES: www.rachelking.org/episode21
- Ready to go deeper and dive into a customized approach with your nutrition? Watch my program video and apply to work with me here: https://rachelking.org/coaching/
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- Want healthy lifestyle tips and encouragement? Join me over in my free Facebook community: Heart, Soul, Mind, & Body Wellness
Podcast edited and managed by Haili Murch LLC.
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