Mamamia Out Loud

Today's Sunday Special is one we think you're going to love.  Mia Freedman has been in countless conversations with Holly Wainwright—on mics, off mics, in meetings, in texts. But she’s never been on MID. Until now. In this episode, Holly kicks off Season Five with someone who knows her well, and who’s read something very personal—her brand new book, He Would Never. It’s a story about the limits and power of female friendships, narcissistic love, and the tricky transitions from girlhood to teenagehood. And Mia had thoughts. Lots of them. For one - the teenage girls we were in the 90s are very different than the teenage girls of today. This episode is about writing and ambition. Confidence and self-doubt. Teenage daughters and their teenage selves. It’s a conversation between two women the same age, but at different parenting stages. At the end of this episode, Holly has a very special gift for you - so stick around, you don't want to miss it. You can pre order Holly's book He Would Never here. And it's available in all good book stores from April 29th THE END BITS:  Share your feedback! Send us a voice message or email us at [email protected]  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here. CREDITS: Host: Holly Wainwright Guest: Mia Freedman Executive Producer: Naima Brown Senior Producer: Grace Rouvray Producer: Tahli Blackman Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When was the last time you cried in front of someone else? Or shared a deep conversation that left you feeling fulfilled? Well friends, we've found a magical list of questions that might be the shortcut to connection. We unpack the secrets of supercommunicators. Plus - Holly's favourite lip products, a book Jessie needs everyone to read, and an article about the most wild new cosmetic procedure we've heard yet... it's our recommendations. And, our bests and worsts including a camping Nicole, a family sick-fest, and some feedback for Nana. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Get your merch for Mamamia Out Loud What To Listen To Next:  Listen to our latest episode: Sex Toys, Borrowing Money & A Dad's Group Chat Faux Pas Listen: The Influencer Who's Changed Too Much & Liz Hurley's Hard Launch Listen: Katy Perry, Gayle King & THAT Blue Origin Space Flight Listen: Another Little Treat: The Tyranny Of Looking Like You Haven't Tried Listen: A Little Treat: This Special Live Show Recording Spilt 10 Years of Tea Listen: The Exact Science To Keep You Enjoying Your Job  Listen: A Very 2025 Diss Track. No Notes. Listen: Clare Stephens - We Have Questions Listen: A Reality TV Showdown & Coachella's Three Levels Of Cool Connect your subscription to Apple Podcasts  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Recommendations:  Jessie wants you to read The Safekeep Novel by Yael van der Wouden Holly wants you to try the NARS Afterglow Lip Balm  Mia wants you to check out 'Inside Australia's booming leg lengthening industry' by Erin Docherty What to read: The best new TV shows and movies to binge this long weekend. 'I used these two words constantly until someone called me out. My career changed overnight.' 'There are 6 different conversation styles. If you’re a "builder", stay away from me.' Yes, your friends are talking about you. And other lessons from the 'White Lotus Three'. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Jessie Stephens, Holly Wainwright & Mia Freedman Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What happens when a person becomes the brand? Influencer Remi Bader is facing backlash for a personal transformation—and her followers aren’t happy they weren’t part of the journey. We unpack the online pushback and ask: does she actually owe anyone an explanation? Plus, Pope Francis passed away this week. What happens now? We take you inside the mysterious, centuries-old process of choosing the next Pope. Also, with just 10 days until the Australian election, a major issue is being overlooked. In a week filled with devastating headlines about violence against women, we’re asking: what do we really expect from the leaders of our country? And finally… Liz Hurley has gone public with a very unexpected new romance—and it’s giving a very specific energy. We’ve got thoughts. Lots of them. Support independent women's media Resources: If you or someone you know is in need of support contact help is available: 1800RESPECT  1800 737 732 Lifeline 13 11 14 Beyond Blue 1300 22 4636 The End Bits: Make a donation to RizeUp. RizeUp helps survivors of domestic violence rebuild their lives and break free from the cycle of violence. What To Listen To Next:  Listen to our latest episode: Katy Perry, Gayle King & THAT Blue Origin Space Flight Listen: Another Little Treat: The Tyranny Of Looking Like You Haven't Tried Listen: A Little Treat: This Special Live Show Recording Spilt 10 Years of Tea Listen: The Exact Science To Keep You Enjoying Your Job  Listen: A Very 2025 Diss Track. No Notes. Listen: Clare Stephens - We Have Questions Listen: A Reality TV Showdown & Coachella's Three Levels Of Cool Connect your subscription to Apple Podcasts  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What to read: Thi Kim Tran suffered an unthinkable crime. We finally know why. Three women dead in 24 hours. Yet our potential leaders remain silent. From anti-climate science to 'pro-life': What every single minor party actually stands for A serious investigation into Liz Hurley's eclectic taste in men. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Happy Monday, Outlouders — we’ve got a juicy little treat for you. Usually reserved for subscribers, we’re dropping this one into your feed because… well, you deserve it. As the seasons change, so apparently must our entire wardrobes. Again. It’s a lot. In this episode, Mia and Jessie are joined by the glorious Amelia Lester to unpack the pressure to be 'effortlessness'.  We’re talking: The ‘I Woke Up Like This’ lie. Nope, your hair did not do that on its own. Why pretending not to try is somehow the most work of all How the effortless aesthetic has crept into fashion, parenting, relationships, work… you name it, it's got to be without a hint of trying. It’s a full-time job to look like you’re not working at anything. And we’re officially over it. The End Bits Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Don't miss out on your merch for Mamamia Out Loud What To Listen To Next:  Listen to our latest episode: This Special Live Show Recording Spilt 10 Years of Tea Listen: The Exact Science To Keep On Enjoying Your Job Listen: A Very 2025 Diss Track. No Notes. Listen: Clare Stephens - We Have Questions Listen: A Reality TV Showdown & Coachella's Three Levels Of Cool Listen: I’d Like To Give My Diagnosis Back Listen: The Three Rules For Friendship Catch-Ups Listen: The "Ick" Of Old Friends & The Most Hated Woman On The Internet Listen: "We're Not OK" - The White Lotus Season 3 FinaleSubscribe Connect your subscription to Apple Podcasts  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What To Read:  Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 There's a foolproof way to figure out if you're a gold or silver jewellery girly. The 'effortless style' myth is the reason you can't get dressed. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What happens when three Mamamia Out Loud hosts, a live audience, and a very shiny Apple store come together? Chaos. Joyful chaos. To celebrate 10 years of Mamamia Out Loud (yes, 10!), Mia, Jessie and Holly recorded a special live episode at Apple Sydney — and now, you get to hear it. From how Holly wheedled her way onto the show, to what really goes into choosing our daily topics, and the moments that have stayed with us the most, it’s all here. Hosted by our fantastic friend of the pod Amelia Lester and full of behind-the-scenes tea, this is your backstage pass to a decade of strong opinions, respectful disagreements, and... shoe jewellery. Happy public holiday, Outlouders — this one's a little treat. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Get your merch for Mamamia Out Loud What to listen to next:  Listen to the latest episode: The Exact Science To Keep On Enjoying Your Job Listen: A Very 2025 Diss Track. No Notes. Listen: Clare Stephens - We Have Questions Listen: A Reality TV Showdown & Coachella's Three Levels Of Cool Listen: I’d Like To Give My Diagnosis Back Listen: The Three Rules For Friendship Catch-Ups Connect your subscription to Apple Podcasts  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What To Read:  Which Mamamia Out Loud host are you? Holly, Mia or Jessie? GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Lu Hill Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

'Not quite right' seems to be the feedback for today. Why have six women gone to space in full glam for *checks notes* 11 minutes, only to return to earth and kiss the ground? Side note, why are Kris Jenner and Khloe Kardashian giving interviews about it? We don't remember this episode of The Simpsons.  Similarly, why are our politicians dropping diss tracks and is this the new form that election campaigns should take from now on? Can the 2025-2026 budget be released via SoundCloud too? Finally, given the long weekend, we thought we'd leave you with some bonus reccos as a little treat. Holly Wainwright is joined by Clare Stephens and Em Vernem for a book, a TV show and a building that aren't afraid to take up space.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Get your merch for Mamamia Out Loud Mamamia wants to hear from you! Complete our survey to go in the running to win one of four $50 gift vouchers.  What to listen to next:  Listen to our latest episode: Clare Stephens - We Have Questions Listen: A Reality TV Showdown & Coachella's Three Levels Of Cool Listen: I’d Like To Give My Diagnosis Back Listen: The Three Rules For Friendship Catch-Ups Listen: The "Ick" Of Old Friends & The Most Hated Woman On The Internet Listen: "We're Not OK" - The White Lotus Season 3 FinaleSubscribe Listen: The Robert Irwin Undies Theory, Tariffs & 7 Point Dressing Connect your subscription to Apple Podcasts  The End Bits Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Recommendations Em wants you to read How to End a Love Story by Yulin Kuang AND go to the library. Clare wants you to watch The Pitt on BINGE. Holly wants you to watch Running Point on Netflix. What To Read:  ICYMI, it's the first girls'-trip to space. HOLLY WAINWRIGHT: ‘I desperately needed to find some calm… So I read one very particular book and I got a hobby.’ While suffering postnatal depression, Tishara took up a hobby. It became a full-time business. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

An ageing Boomer bad boy and a queer 21-year-old multi-millionairess locked in a house together. What could possibly go wrong? Quite a lot actually. Many thoughts. We discuss what happened with Jojo Siwa and Mickey Rourke on Celebrity Big Brother. Plus, there were lots of cool people in the desert this weekend, paying $20 AUD for a 'super duper' shower. That's right, it's Coachella season. As always, the fashion is arguably the main festival headliner, and hosts Holly Wainwright, friend of the pod Em Vernem and the legend that is Clare Stephens, define the different levels of cool within this influencer world.   And, relationships. What do the top five percent of them have in common and why is it so horrifying to Em? Group therapy is in session. The End Bits Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Don't miss out on your merch for Mamamia Out Loud Mamamia wants to hear from you! Complete our survey to go in the running to win one of four $50 gift vouchers. What To Listen To Next:  Listen to our latest episode: I’d Like To Give My Diagnosis Back Listen: The Three Rules For Friendship Catch-Ups Listen: The "Ick" Of Old Friends & The Most Hated Woman On The Internet Listen: "We're Not OK" - The White Lotus Season 3 Finale Listen: The Robert Irwin Undies Theory, Tariffs & 7 Point Dressing Listen: Sex Tips (For Married Women Only) Listen to MID: Rachel Griffiths Took A Sabbatical From Everything Listen to the Spill: A Brutally Honest Review Of The White Lotus Season Three Connect your subscription to Apple Podcasts  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What To Read:  Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 A helpful guide to all the 'feuds' happening between the White Lotus gang right now. After another 'aggressive' incident, Mickey Rourke has left Celebrity Big Brother. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We're living in the age of diagnosis. But are we about to enter a new era – one of de–diagnosis, where we can give some of our pathologies back? We discuss a new book that's changing the way we see what's wrong with us. Plus, we have some recommendations including a rashie (yes, you read that right) and two fabulous new memoirs about an It Girl and a magazine mogul. And, a Nicole test, a bingle and multiple viewings of a questionable film, plus Jessie's car disaster. It’s Best & Worst.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Get your merch for Mamamia Out Loud What to listen to next:  Listen to our latest episode: The Three Rules For Friendship Catch-Ups Listen: The "Ick" Of Old Friends & The Most Hated Woman On The Internet Listen: "We're Not OK" - The White Lotus Season 3 FinaleSubscribe Listen: The Robert Irwin Undies Theory, Tariffs & 7 Point Dressing Listen: Sex Tips (For Married Women Only) Connect your subscription to Apple Podcasts  The End Bits Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Recommendations:  Jessie wants you to check out Avaly's black rashie. Holly wants you to read Say Everything: A Memoir By Ione Skye. Amelia wants you to read When The Going Was Good by Graydon Carter. What To Read:  Read: Men will do anything but go to therapy. Read: The Age of Diagnosis by Suzanne O’Sullivan review – do no harm Read: 'A nurse told me I had two years to live. Then I found out the truth.' Read: Edwina Bartholomew has just spoken about her health journey, 3 months after sharing her diagnosis. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Jessie Stephens, Holly Wainwright & Amelia Lester Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Old friends. After a spotlight was cast upon the female friendship dynamic in The White Lotus Season 3, we have some thoughts. Are old friendships toxic, or are their sometimes fraught, no BS nature the very thing that makes them the most valuable?  Plus, what makes a politician? When Peter Dutton received troubling news minutes before the first Australian Leaders debate, a subsequent discussion emerged. When does a personal crisis trump the requirements of a role and exactly what does it take to be a leader?  Finally, astroturfing. No, this doesn't relate to Holly's garden but the manufacturing of public smear campaigns against celebrities, disguised as organic content. Holly, Jessie and friend of the pod Amelia Lester discuss the internet's latest celebrity victim – and what's behind her takedown.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to the latest ep: "We're Not OK" - The White Lotus Season 3 Finale Listen: The Robert Irwin Undies Theory, Tariffs & 7 Point Dressing Listen: Sex Tips (For Married Women Only) Listen: The White Lotus Eps 6 & 7 – Petty Points & New Theories Listen: The White Lotus Recap – The Kiss & An Astonishing Scene Listen: The White Lotus — 5 Theories & A Dong Watch Listen: Ugly Female Friendships & A New Red Carpet Theory Listen: We're Desperate To Talk About 'The White Lotus' Season 3 Listen: We’re In Act 2 Of Lively v. Baldoni And We Hate It Here Listen: Emergency Meeting: The Blake Lively Smear Campaign Unpacked Listen to the Spill for an exclusive interview with Leslie Bibb and Natasha Rothwell: We Met The Stars Of TV’s Biggest Show And Here’s Our Honest Recap Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: As Elon Musk’s custody battles are dragged into the spotlight, one video speaks volumes. Read: Are you tired of the Justin Baldoni and Blake Lively drama? That's the point. Read: The White Lotus told us from the start why season three had to end in tragedy. Read: The one piece of information The White Lotus cast needs you to know before the finale. Read: Fake scripts and unhinged theories: Everything you need to know before The White Lotus finale. Read: The White Lotus just nailed the ugly friendship dynamic we all recognise. Read: From Koh Samui to Phuket: All of The White Lotus Season 3 filming locations. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Look, no one missed the photos of Robert Irwin posing in his undies over the weekend., The ad campaign included a giant snake, a spider, a lizard and young Bob looking very handsome – did you have complicated feelings? We did and most of them involved... bread. And, bamboozled by the tariff talk? Muddled about the stock market mayhem? Fortunately for all of us, Amelia Lester is across it and happy to explain it in a way that makes sense.  Plus, the 7 point outfit hack that’s going to revolutionise the way you get dressed in the mornings.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Don't miss out on your merch for Mamamia Out Loud Mamamia wants to hear from you! Complete our survey to go in the running to win one of four $50 gift vouchers. Tell us what's important to you this election: Take the Mamamia Votes survey here What To Listen To Next:  Listen to our latest episode: Sex Tips (For Married Women Only) Listen: We're Doing Women's Fitness Wrong & 'April Theory' Explains How You're Feeling Listen: Sex Boundaries & Gen Z's 'Oprah' Listen: The White Lotus Eps 6 & 7 – Petty Points & New Theories Listen: April Theory & A Brand New Kink Listen Finally Debriefing On 'Adolescence' In Forensic Detail Listen: The Woman Who's Never Met A Happy Parent Listen: Millennials Were The Last Generation To Have It All Listen: Oh Dear. The Biggest Group Chat Whoopsies Listen: The White Lotus Recap – The Kiss & An Astonishing Scene Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: Two experts just blew up everything we thought we knew about women's bodies and exercise. Read: We asked a pharmacist 5 pelvic health questions you're probably too shy to ask. Read: The Ozempic side effect no one warned you about. And it's hitting women harder. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Amelia Lester, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's a celebration of hot wives, sex tips only for married women, natural contraception and “nap time friendly careers”. Welcome to the new movement of ‘Conservative Cosmo’ media brands. We explain the emergence of Evie and why we're seeing a growth in conservative women's mags right now.  Plus, we share our recommendations including a very funny TV show, an instant Australian classic and the most perfect audiobook experience imaginable. And, Jessie's very terrible week, Brent is cutting Holly's grass and Mia met her people. It's best and worst.  Also... we share some unsolicited wombat facts.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Get your merch for Mamamia Out Loud Resources to support those affected by the Western Queensland Floods: Donate to the Western Queensland Floods Appeal to help impacted communities  Donate to the Farm Angels Flooded Farmer Appeal Donate to the QCWA and their Public Rural Crisis Fund For our Brisbane Outlouders: attend the Rising Together Charity Ball where proceeds are going directly to distribution of financial aid, essential recovery relief and allied health support What To Listen To Next:  Listen to our latest episode: The White Lotus Eps 6 & 7 – Petty Points & New Theories Listen: April Theory & A Brand New Kink Listen Finally Debriefing On 'Adolescence' In Forensic Detail Listen: The Woman Who's Never Met A Happy Parent Listen: Millennials Were The Last Generation To Have It All Listen: Oh Dear. The Biggest Group Chat Whoopsies Listen: The White Lotus Recap – The Kiss & An Astonishing Scene Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Recommendations:  Jessie wants you to watch Last one Laughing on Prime Video. Mia wants you to watch The Last Anniversary on Binge. Holly wants you to listen to the I Feel Bad About My Neck audiobook. What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: Apparently leggings are over. Wait. What? Read: Here's the latest way Gen Zs can tell you're a Millennial, and honestly can we get a break? Read: 'I love my sister, but she's turned into an insufferable trad wife.' Read: The 11 best rom-coms to watch while you wait for Nobody Wants This Season 2. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There are two types of people in this world. The pranksters who live for April Fools' chaos, and the rest of us who'd rather eat glass than endure another workplace whoopee cushion. Which camp are you claiming? Plus, Jessie has some feedback and a theory about April Fools' Day. Also, the very public custody battles with some of the richest, highest-profile, most volatile men in the world. From copyright claims to children appearing in presidential offices, we unpack the high-stakes turmoil surrounding Kanye West and Elon Musk. And kinks are having their moment in pop culture, with The White Lotus season 3 finale coming next week and a confession on Gwyneth Paltrow's latest Goop podcast we have many questions. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Get your merch for Mamamia Out Loud Resources:If you or someone you know is in need of support contact help is available: Lifeline 13 11 14 1800RESPECT  1800 737 732  What To Listen To Next:  Listen to our latest episode: Finally Debriefing On 'Adolescence' In Forensic Detail Listen: The Woman Who's Never Met A Happy Parent Listen: Millennials Were The Last Generation To Have It All Listen: Oh Dear. The Biggest Group Chat Whoopsies Listen: The White Lotus Recap – The Kiss & An Astonishing Scene Listen: The Belle Gibson Fallout & Armie's 'D*ckhead Defence' Listen: The White Lotus — 5 Theories & A Dong Watch Listen to Mamamia's erotic podcast: Butter Listen to The Quicky: What Australian Women Are Going Without & Kanye's Latest Attack on Kim Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: Kanye West just crossed a line for Kim Kardashian. It may cost him custody of his kids. Read: Kim Kardashian tried to stop the most sickening thing Kanye West has done so far. Read: Elon Musk just welcomed his (checks notes)... 14th child. Read: As Elon Musk’s custody battles are dragged into the spotlight, one video speaks volumes. Read: This White Lotus theory suggests our fave is going to meet a tragic death. Read: The White Lotus just nailed the ugly friendship dynamic we all recognise. Read: From Koh Samui to Phuket: All of The White Lotus Season 3 filming locations. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What did you do before 9am today and did it involve dunking your face in ice at least three times and rubbing the inside of a banana on your skin? If not, join us as we discuss the man with the five-hour morning routine. It's a vibe. Plus, Chappell Roan has another unpopular opinion: She’s never met a happy parent. Does she have a point? And, did you know that worrying takes as much energy as climbing a set of stairs while carrying something heavy? We now know exactly why you’re always tired. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: Oh Dear. The Biggest Group Chat Whoopsies. Listen: "Too Rich" Celebrities & The Adolescence Theory Listen: Open Marriages & The New Kind Of Divorce Listen: The White Lotus Recap – The Kiss & An Astonishing Scene Listen: The 7 Controversies Of This Year's Biggest Movie Listen: The Three Questions You Should Ask On A First Date Listen to No Filter: When Sleep Isn’t Enough: The Seven Types of Rest Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter to get your fix of the week's best things to read, watch and listen to, pulled from right across the internet.  What To Read: Read: 'I have 50-50 custody and nobody talks about the silent micro-grief.' Read: 'Is that a banana? This man’s baffling morning routine is all I can think about.' Read: We need to talk about those viral 'morning shed' beauty routines. Read: 17 parents share the hacks that get them through a busy week. Read: 'When I gave up my dream to be a mother, something amazing happened.' Read: 'I was 38 and single. This is my story of becoming a mum on my own.' GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

From low-stakes internet use, to an iconic era of pop culture moments: Were millennials the last generation to really have it all? That slight crunch you can hear is special guest Amelia Lester flexing for all she's worth. Plus, our recommendations include a deeply original novel, some no-bullshit health advice and a lipliner that's taken someone's lip game up a notch.  And our Bests & Worsts of the week: an amalgamation of singing, dancing and having nightmares – all at the same time.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: Oh Dear. The Biggest Group Chat Whoopsies. Listen: "Too Rich" Celebrities & The Adolescence Theory Listen: Open Marriages & The New Kind Of Divorce Listen: The White Lotus Recap – The Kiss & An Astonishing Scene Listen: The 7 Controversies Of This Year's Biggest Movie Listen: The Three Questions You Should Ask On A First Date Listen to How To Build A Universe: The Enchanted Forest  Listen to the Quicky: The 2025 Budget For Basic B*tches Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter to get your fix of the week's best things to read, watch and listen to, pulled from right across the internet.  Recommendations:  Amelia wants you to try the Bobby Brown lipliner Mia wants you to read Mother Tongue by Naima Brown  Holly wants you to listen to Well What To Read: Read: Liz Plank's Newsletter, Where Millenials the Last Generation to Have it All? Read: Australian women do not feel well. When we asked them their symptoms, here's what they said. Read: Millennials, one of our favourite staples is back for 2025 (but there's a catch). Read: 'When I asked a hairstylist for a bob, his response surprised me.' Read: Modern Etiquette: The 10 things hairdressers wish you'd stop doing. Read: The jellyfish haircut is everywhere, but would you be brave enough to do it? GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Amelia Lester & Mia Freedman Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Lu Hill & Tegan Sadler Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Meghan Markle, uh Sussex, has a new side hustle and it involves your wardrobe. Why you buying a pair of jeans can earn the California duchess $16.80. Yes, on the show today, we unpack how royals are diversifying, either willingly or not, thanks to 2025’s influencer culture. For some of them, it might even include a foray into *checks notes* milk.  Plus, are you a lucky girl? TikTok’s latest manifestation trend explores the art of delusion to ensure you get what you want, every time. Except when you're Jessie and you're lucky even when you don't want to be. Our self-confessed lucky girl explains all.  And, the return-to-office debate has taken a surprising turn. Is the location of your desk now a political statement? We discuss. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.  What To Listen To Next:  Listen to our latest episode: Millie Bobby Brown - A Very Public Dissection & A Clapback Listen: "Too Rich" Celebrities & The Adolescence Theory Listen: Open Marriages & The New Kind Of Divorce Listen: The White Lotus Recap – The Kiss & An Astonishing Scene Listen: The 7 Controversies Of This Year's Biggest Movie Listen: The Three Questions You Should Ask On A First Date Listen to How To Build A Universe: The Enchanted Forest  Listen to the Quicky: The 2025 Budget For Basic B*tches Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter to get your fix of the week's best things to read, watch and listen to pulled from right across the internet.  What To Read: Read: How the budget is actually going to help the cost of living. Read: Hey, didn't we already have the debate about working from home? Read: Exactly how to trick yourself into being a 'lucky person'. Read: Ben Affleck is the ultimate single girl. Read: 'For Meghan Markle's show to succeed, she needs to go full Gwyneth Paltrow.' Read: HOLLY WAINWRIGHT: 'How you feel about Meghan's new 'shop' tells me one thing about you.' GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Amelia Lester & Jessie Stephens Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Scott Stronach Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, we're here to bust some very important fake pyramid news. Welcome to the anatomy of a conspiracy.  Plus, the 80-20 theory that everyone’s madly googling after the TV phenomenon that is Adolescence.  And, one of the stars of The White Lotus wants you to stop asking about his penis, please. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.  What To Listen To Next:  Listen to our latest episode: Open Marriages & The New Kind Of Divorce Listen: The White Lotus Recap – The Kiss & An Astonishing Scene Listen: The 7 Controversies Of This Year's Biggest Movie Listen: The Three Questions You Should Ask On A First Date Listen: The Response To Hugh Van Cuylenburg's Open Letter Listen: Mel Robbins Knows Exactly What's Wrong with You Listen: The White Lotus — 5 Theories & A Dong Watch Listen: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter to get your fix of the week's best things to read, watch and listen to pulled from right across the internet.  What To Read: Read: Every question you have about about Netflix's 'Adolescence', answered. Read: The disturbing '80/20 theory' featured in Netflix's Adolescence, explained. Read: 'As a mum of teen boys, Adolescence was a sobering watch.' Read: The tragic true story that inspired Netflix's Adolescence. Read: The heartbreaking final scene of Netflix's Adolescence, explained. Read: Mike White came second on Survivor. He used what he learnt to create The White Lotus. Read: A star on The White Lotus has just shot down the show's wildest theory. Read: The 4 types of men you'll find in every season of The White Lotus.   GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Amelia Lester & Mia Freedman  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Whether you're navigating a redundancy right now or just want to be prepared, we’re going to change your perspective of redundancy.  Today we have a really juicy Sunday Special. In this episode of BIZ, Mia Freedman takes us behind the headlines of her very public redundancy that led her to founding Mamamia (you won’t believe the job they offered her instead…).You'll hear Mia in conversation with Michelle Battersby and then insight from our career coach Soph Hirst, and you'll get practical advice on how to create a narrative that positions you perfectly for your next role and how to rebuild your confidence and reputation after a career setback.If you want your work life issue solved, send us a voice note or email us at [email protected]. Sign up to the BIZ newsletter here and follow the Biz Instagram here. THE END BITSSupport independent women's media Mamamia's new podcast BIZ is rewriting the rules of work with no generic advice - just real strategies from women who've actually been there. Listen here.Follow Michelle's startup Sunroom and Soph’s career coaching business Workbaby.HOSTS: Michelle Battersby, Soph Hirst and Em VernemEXEC PRODUCER: Kimberly BraddishAUDIO PRODUCER: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Mindy Kaling recently revealed she chose solo motherhood because she didn't want to compromise on money, career decisions, or parenting choices. She joins a growing number of high-profile women who are reimagining traditional approaches to family, marriage and relationships. We unpack the rise of intentional solo parenting and non-traditional family structures. Plus, everyone's talking about this surprise TV hit of the week (and no, it's not The White Lotus). We discuss why it's capturing everyone's attention. And in our recommendations: jelly beans vs brussels sprouts in an unexpected health showdown, and Mia discovers a soothing video trend that's helping her unwind. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.  What To Listen To Next:  Listen to our latest episode: The White Lotus Recap – The Kiss & An Astonishing Scene Listen: The 7 Controversies Of This Year's Biggest Movie Listen: The Three Questions You Should Ask On A First Date Listen: The Response To Hugh Van Cuylenburg's Open Letter Listen: Mel Robbins Knows Exactly What's Wrong with You Listen: The White Lotus — 5 Theories & A Dong Watch Listen: The New Things People Are Saying During Sex Listen: The Royals' Group Chat & Mia's BTS Secrets From Award Season Listen: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have Listen: A Meghan Pivot No One Expected & The Ugly SNARF Phone Trap Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Recommendations:  Jessie wants you to watch Adolescence on Netflix  Mia wants you to watch Lookalike Cams Holly wants you to check out Lisa Damour on Instagram What To Read: Read: 'As a mum of teen boys, Adolescence was a sobering watch.' Read: The tragic true story that inspired Netflix's Adolescence. Read: According to Mindy Kaling, there's one big misconception people have about Meghan Markle. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

On Out Loud today, we examine the gift that's just dropped in the form of an illuminating new profile on Holly's 'close personal friend' Gwyneth Paltrow. We unpack what Gwynnie reveals about being a female mogul/movie star/sex symbol/cultural icon in 2025.  Also, the new Snow White remake with everything – a half a billion dollar budget, feuding co-stars, a hot mess of a press tour – and a casting backlash which feels eerily similar to last year's The Little Mermaid.   Plus, the teeth we can't stop talking about: How The White Lotus actress Aimee Lou Wood has chosen to set herself apart by rejecting the face of the celebrity masses. Teeth are having a moment and we're here for it.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.  What To Listen To Next:  Listen to our latest episode: The Response To Hugh Van Cuylenburg's Open Letter Listen: Mel Robbins Knows Exactly What's Wrong with You Listen: The White Lotus — 5 Theories & A Dong Watch Listen: The New Things People Are Saying During Sex Listen: The Royals' Group Chat & Mia's BTS Secrets From Award Season Listen: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have Listen: A Meghan Pivot No One Expected & The Ugly SNARF Phone Trap Listen to No Filter: Anthony Albanese, Prime Minister: The Interview Listen to No Filter: Peter Dutton, Opposition Leader: The Interview Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What To Read: Read: The NASA astronauts who were supposed to be on an 8-day mission in space. Read: Leslie Bibb and Sam Rockwell have been together for 18 years. They swear by the 'three-week rule'. Read: Gwyneth Paltrow and Chris Martin 'consciously uncoupled' 10 years ago. This is their life now. Read: 'For Meghan Markle's show to succeed, she needs to go full Gwyneth Paltrow.' Read: 'My husband of 10 years was acting suspicious. Then I saw who'd sent him an email.' GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Two politicians walk into a podcast studio… and no, this isn’t the start of a bad joke. In today’s episode of Out Loud, we spill the tea on what really went down when Prime Minister Anthony Albanese and Opposition Leader Peter Dutton dropped by Mamamia for a chat.  And we don’t want to alarm anyone on a Monday, but you might just be suffering from hurry sickness. Yes, it’s a thing, and we dive into how it’s affecting lives and sanity. Plus, a high-profile father has taken centre stage with an emotional open letter to parents of autistic kids by saying the quiet thing out loud. We unpack the conversations it sparked – and why it matters. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.  What To Listen To Next:  Listen to our latest episode: Mel Robbins Knows Exactly What's Wrong with You Listen: The White Lotus — 5 Theories & A Dong Watch Listen: The New Things People Are Saying During Sex Listen: The Royals' Group Chat & Mia's BTS Secrets From Award Season Listen: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have Listen: A Meghan Pivot No One Expected & The Ugly SNARF Phone Trap Listen:  The Fight You Need To Have With Your Parents Listen: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have Listen to No Filter: Anthony Albanese, Prime Minister: The Interview Listen to No Filter: Peter Dutton, Opposition Leader: The Interview Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What To Read: Read: An Open Letter to The Parents Of Autistic Children, From Hugh Van Cuylenburg Read: 'I am raising four neurodivergent kids. Then I saw myself in them.' Read: We sat down with Prime Minister Anthony Albanese, these are 3 things he wants you to know. Read: Peter Dutton says he's not who you think. This is his pitch to you. Read: Jessica Mauboy just shared details of her 'rollercoaster' life as a new mum. Read: What is Hurry Sickness? GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Who do you turn to when you need help or guidance in your life? In this episode, we discuss the irresistible pull of self-help gurus and why there’s only one right now who has absolutely met her moment - Mel Robbins.  Plus, we share our weekly recommendations. We’ve got books for you and something to put on your head while you're reading those books.And, from terrible parenting choices, flat social batteries and musical theatre. It's our best & worst of the week.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.  What To Listen To Next:  Listen to our latest episode: The White Lotus — 5 Theories & A Dong Watch Listen: The New Things People Are Saying During Sex Listen: The Royals' Group Chat & Mia's BTS Secrets From Award Season Listen: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have Listen: A Meghan Pivot No One Expected & The Ugly SNARF Phone Trap Listen:  The Fight You Need To Have With Your Parents Listen: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have Connect your subscription to Apple Podcasts  The End Bits:  Complete our survey, and go in the running to win a $1,000 gift voucher in our quarterly prize draw. Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Recommendations:  Mia wants you to check out Avenue The Label hats Holly wants you to listen to The Salt Path by Raynor Winn Jessie wants you to read Better Days By Claire Zorn What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: 15 years ago, Mel Robbins hit rock bottom. She's now the most listened to woman in the world. Read: The 'let them' theory has changed more than 2 million people's lives. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There’s a celebrity family with seven children, some dubious accent choices and a wrongful death suit hanging over their heads. So why have Alec and Hilaria Baldwin opened their front door and invited us inside their home? That's right, we're diving into Mia's Roman Empire and the chaotic dynamic of TV reality show, The Baldwins. Plus, are your friends’ 'tweakments' making you feel bad about your face? Competitive ageing is ruining friendships with women starting anti-ageing treatments younger than ever. We ask why and reveal the exact age most women start worrying about ageing. And, have you lost your gut instinct? In a world of constant feedback loops and overthinking, many of us struggle to be Hell Yes/Fuck No people. We'll share the simple trick to reconnecting with your intuition. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.  What To Listen To Next:  Listen to our latest episode: The Royals' Group Chat & Mia's BTS Secrets From Award Season Listen: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have Listen: A Meghan Pivot No One Expected & The Ugly SNARF Phone Trap Listen:  The Fight You Need To Have With Your Parents Listen: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have Listen: Our Meghan Review & The Cloud Over MAFS Listen: We've Got Some Feedback For The Oscars Listen: The Spectacle Of Zelenskyy & Oscars' Outcasts Listen:  The New Things People Are Saying During Sex Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for the best bits of the internet all tied up in a big red bow. Easy to read but up to the minute — we've been all over the web so you don't have to.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: How you look as you get older is a choice. Just ask Pamela Anderson. Read: Help, I’ve lost my gut instinct. Read: 'I flew overseas for a facelift at 37. Here's what surprised me most.' Read: ICYMI, it's the first girls-trip to space. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It was International Women's Day over the weekend and Robbie Katter had some interesting thoughts about the celebration. We unpack his feedback as well as discuss some new research about the split of domestic chores. Plus, we ask the question: what are the unusual things your partner does to 'help' when you're expecting guests?  Also, why after a weekend of digesting With Love, Meghan — and some quickles sprinkled with flowers — it’s clear that the royal family made a big mistake. We explain why. And, can someone please explain what SNARF is? We hate to break it to you, but it’s all over your phone and might be the reason you're utterly exhausted.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.  What To Listen To Next:  Listen to our latest episode: The Fight You Need To Have With Your Parents Listen: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have Listen: Our Meghan Review & The Cloud Over MAFS Listen: We've Got Some Feedback For The Oscars Listen: The Spectacle Of Zelenskyy & Oscars' Outcasts Listen:  The New Things People Are Saying During Sex Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for the best bits of the internet all tied up in a big red bow. Easy to read but up to the minute — we've been all over the web so you don't have to.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: MIA FREEDMAN: '12 thoughts I had while watching With Love, Meghan.' Read: Meghan Markle's show exposes the royal family's big mistake. Read: Jacqui and Clint from MAFS just hard-launched their relationship with a glorious staged photoshoot. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Hoarding, throwing, selling and Swedish death cleaning—we’re talking about 'stuff' and why what to do with it (or what we don't) goes far deeper than just clearing clutter. In this episode, we discuss why you either love having lots of things around you or not and the reasons why many people (particularly parents) hold onto random objects. We unpack the psychology behind our attachment to certain things and explore how your relationship with stuff can reflect your upbringing. Plus, why has minimalism suddenly become so popular? There's also our recommendations including Oscar movies, prize-winning books and a new makeup hack.  Plus, we wrap up the week with out Best & Worst including fashion disasters and a flat phone battery in human form. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Register for the free Today at Apple event where Amelia Lester will host a conversation with Mia Freedman, Jessie Stephens and Holly Wainwright about 10 years of podcasting success on Mamamia Out Loud.  What To Listen To Next:  Listen to our latest episode: The (No Spoiler) Severance Conversation We’ve Been Waiting To Have Listen: Our Meghan Review & The Cloud Over MAFS Listen: We've Got Some Feedback For The Oscars Listen: The Spectacle Of Zelenskyy & Oscars' Outcasts Listen:  The New Things People Are Saying During Sex Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Recommendations:  Jessie wants you to read Orbital by Samantha Harvey Mia wants you to try a foundation makeup hack Holly wants you to watch Conclave on Apple TV+ and A Real Pain on Prime Video What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: Meghan Markle's show proves the royal family missed a trick. Read: 'My house is always a mess after Christmas. Then I found the easiest decluttering hack.' Read: 'I just discovered this very specific hack for decluttering your kitchen drawers.' Read: '"Project Pan" is the hack to declutter your beauty cupboard.' GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman  Special Guest: Tina Burke  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Candle-making, flower sprinkles, bee voices and that damned jam we've been waiting for. With Love, Meghan is officially out (and no, Holly can't contain her excitement. We share our honest thoughts on Meghan Markle's (or should we say Meghan Sussex's?) brand-new Netflix home.  Plus, a high school has banned mirrors in the kids’ bathrooms. We discuss whether or not that ban should be extended... to the world.  And, there’s a cloud hanging over the latest season of Married At First Sight and it’s in the shape of domestic violence. We discuss the ethics of what's going down in front of the camera as well as what's happening behind the scenes of Australia's most watched show.   Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  Resources:If you or someone you know is in need of support contact help is available: Lifeline 13 11 14 1800RESPECT  1800 737 732  What To Listen To Next:  Listen to our latest episode: We've Got Some Feedback For The Oscars Listen: The Spectacle Of Zelenskyy & Oscars' Outcasts Listen:  The New Things People Are Saying During Sex Listen: The Wicked Divorce In Superficial Detail Listen: The Money Pushover & A Woman Named Karen Listen: Ugly Female Friendships & A New Red Carpet Theory Listen: We're Desperate To Talk About 'The White Lotus' Season 3 Listen: The Sibling Estrangement Story We Can't Stop Thinking About Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  ENTER SUBSCRIBER GIVEAWAYS: Use code MMOLCRUISE for 20% off a yearly subscription. Mamamia wants to hear from you! Complete our survey to go in the running to win one of four $50 gift vouchers. What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: The 13 things you definitely missed in With Love, Meghan. Read: Meghan and Harry left the royal family for their kids. This is Archie and Lilibet's life now. Read: The 50 celebrities who got Meghan Markle's exclusive jam. Read: Meghan Markle's new era screams 'tradwife'. The truth is very different. Read: Mamamia recaps MAFS: Battle lines have been drawn. Read: The one scene we didn't see during the MAFS couples' retreat, according to Jacqui. Read: The details that prove whether Rhi and Jeff from MAFS are still together. Read: Mamamia recaps MAFS: It's time for some girl-on-girl crime. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman  Special Guest: Tina Burke  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

If you haven’t watched it, you’ve heard about it, if you haven’t heard about it, you felt it in the force on Saturday morning. Yes, we’re sitting down to unpack the viral moments from THAT oval office press conference, with US president Donald Trump, Vice President JD Vance and President of Ukraine Volodymyr Zelenskyy. Plus, why everyone, from reality TV stars to beleaguered celebrities are “speaking their truth” right now. We're asking them to please... stop.  And, it’s Oscars' Day. From the drama around the film Emilia Pérez, and why it's lead actress Karla Sofía Gascón ditched the red carpet, to whether or not The Brutalist deserves to win an Oscar... when they admit to using AI. We're unpacking the controversies that led us to this year's red carpet.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: The New Things People Are Saying During Sex Listen: The Wicked Divorce In Superficial Detail Listen: The Money Pushover & A Woman Named Karen Listen: Ugly Female Friendships & A New Red Carpet Theory Listen: We're Desperate To Talk About 'The White Lotus' Season 3 Listen: The Sibling Estrangement Story We Can't Stop Thinking About Listen to MID: Rachel Griffiths Took A Mid Sabbatical From Everything Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  ENTER SUBSCRIBER GIVEAWAYS: Use code MMOLCRUISE for 20% off a yearly subscription. Mamamia wants to hear from you! Complete our survey to go in the running to win one of four $50 gift vouchers. What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: All the best looks from the 2025 Oscars Red Carpet. Read: How do you sit down in these dresses? A very serious investigation. Read: The night Kieran Culkin met Jazz Charton, he asked to be her boyfriend. Read: Elon Musk just welcomed his (checks notes)... 14th child. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, have you ever wondered what people who don't swear say during sex? Clean dirty talk, if you will. Wonder no more, friends, for we have a list of the most popular phrases to utter mid sexy time if you're not a potty mouth.They're... interesting.  And, remember when AI was just a plot device in sci-fi movies with questionable fashion choices? Surprise. Now, the robots have infiltrated every corner of our existence – from grading kids' homework to diagnosing that weird rash you definitely didn't Google at 3am. But as our digital assistants get chattier than our actual colleagues, Jessie's been pondering: are we trading meaningful human connections for the convenience of having a cyber servant handle our admin? And what happens to our relationships when we'd rather text a chatbot than our actual friends? Brace yourselves for Jessie's hot take that might have you side-eyeing your smart speaker. Plus, Mia's new shoes, a beauty product you need to hear about, and the holy grail for picky eaters.  And finally, our Best & Worsts of the week include: talking politicians, a boyfriend emergency, and one of us behaving so poorly she's claiming the official title of a "right cow". Moo. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: The Money Pushover & A Woman Named Karen Listen: Ugly Female Friendships & A New Red Carpet Theory Listen: We're Desperate To Talk About 'The White Lotus' Season 3 Listen: The Sibling Estrangement Story We Can't Stop Thinking About Listening: The Fingering Renaissance Listen: The 'Apple Cider Vinegar' Debrief We All Needed Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  ENTER SUBSCRIBER GIVEAWAYS: Use code MMOLCRUISE for 20% off a yearly subscription. Recommendations:  Mia wants you to check out Puma Speedcat Trainers, Onitsuka Tigers, Style runner shoe jewellery and... Rag and Bone Miramar "Jeans"  Holly wants you to check out Revolution Eye Bright Concealer Tan  Jessie wants you to listen to Search Engine: Can you cure picky eating?  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: 'This is how it feels to be Jewish in Australia right now.' Read: We've found the best sneakers you can walk long distances in. Read: MIA FREEDMAN: 'The pants that divided the Internet a little bit.' GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Mia Freedman  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges  Video Producer: Josh Green  Junior Content Producers: Coco Lavigne & Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Does it matter who a politician is married to? From Peter Dutton and Anthony Albanese to defacto US president Elon Musk, we discuss what your partner says about you.  Plus, Season 3 of The White Lotus has given us a new iconic female friendship group. Why Laurie, Jaclyn and Kate’s glossy toxic dynamic is cringingly familiar.  And, with the end of awards season in sight, what do we really mean when we say we’re “worried” about the size of the women on the Hollywood red carpet? PS: You can't miss Holly's chat about her own Roman Empire... Timothée Chalamet.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: We're Desperate To Talk About 'The White Lotus' Season 3 Listen: The Sibling Estrangement Story We Can't Stop Thinking About Listening: The Fingering Renaissance Listen: The 'Apple Cider Vinegar' Debrief We All Needed Listen: The Belle Gibson Fallout & Armie's 'D*ckhead Defence' Listen:  The Exact Age A "Hot Mess" Is No Longer Cute Listen: The Great Attention Thief Listen: The Bully, The Mum & The Aftermath Of A Viral Video Listen: A Very Honest Review Of Nicole Kidman's 'Baby Girl' Listen: The True Story Of A Liar: Belle Gibson & Apple Cider Vinegar Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  ENTER SUBSCRIBER GIVEAWAYS: Use code MMOLCRUISE for 20% off a yearly subscription. What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: As Elon Musk’s custody battles are dragged into the spotlight, one video speaks volumes. Read: The White Lotus just nailed the ugly friendship dynamic we all recognise. Read: From Koh Samui to Phuket: All of The White Lotus Season 3 filming locations. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Amelia Lester Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Tegan Sadler Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ruby Franke, the family vlogger mum, is behind bars for child abuse -- but what about her husband Kevin? We dive into the forgotten family member in this disturbing story and ask whether this case should make us rethink how we share our children's lives online. Plus, from Meghan Markle's vision board to the surge in The White Lotus hotel bookings, why is everyone suddenly feeling aspirational? And, everyone’s lonely, but no-one wants to make plans. Why we’re in the Year of the Flake - unless you’re Mia Freedman who's top of the leaderboard for mastering the pre-flake.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: The Sibling Estrangement Story We Can't Stop Thinking About Listening: The Fingering Renaissance Listen: The 'Apple Cider Vinegar' Debrief We All Needed Listen: The Belle Gibson Fallout & Armie's 'D*ckhead Defence' Listen:  The Exact Age A "Hot Mess" Is No Longer Cute Listen: The Great Attention Thief Listen: The Bully, The Mum & The Aftermath Of A Viral Video Listen: A Very Honest Review Of Nicole Kidman's 'Baby Girl' Listen: The True Story Of A Liar: Belle Gibson & Apple Cider Vinegar Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  ENTER SUBSCRIBER GIVEAWAYS: Use code MMOLCRUISE for 20% off a yearly subscription. What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: 'An open letter to whoever changed The White Lotus theme song.' Read: 18 months after her arrest, this is where Ruby Franke's kids are now. Read: Ruby Franke's husband claimed he never knew of her abuse. He's just spoken again. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Amelia Lester Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

A very public sibling feud sent Mia down a rabbit hole — and we needed to unpack it. From empire control to public fallouts, we dive into the dramatic Murdoch family saga that's playing out in public. Plus, we explore a growing trend — sibling therapy. With family relationships becoming increasingly complex, should more siblings be heading to the therapist's couch together? Also, we have our recommendations for your weekend. Something a bit sexy, something a bit controversial and the book Amelia Lester can’t stop talking about.  And... our best and worst of the week. From an embarrassing moment, one of us thinks she’s beautiful and the jeans that transformed a wardrobe. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: The Fingering Renaissance Listen: The 'Apple Cider Vinegar' Debrief We All Needed Listen: The Belle Gibson Fallout & Armie's 'D*ckhead Defence' Listen:  The Exact Age A "Hot Mess" Is No Longer Cute Listen: The Great Attention Thief Listen: The Bully, The Mum & The Aftermath Of A Viral Video Listen: A Very Honest Review Of Nicole Kidman's 'Baby Girl' Listen: The True Story Of A Liar: Belle Gibson & Apple Cider Vinegar Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  ENTER SUBSCRIBER GIVEAWAYS: Use code MMOLCRUISE for 20% off a yearly subscription. Recommendations:  Mia wants you to listen to Mamamia's spicy new podcast Butter Jessie wants you to watch The Apprentice on Stan Amelia wants you to read Ask Not: The Kennedys and the Women They Destroyed, by Maureen Callahan What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read:  GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Amelia Lester Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

After trademark troubles and delays with her original brand, our favourite ex-royal is giving it another go. Meghan Markle's new Instagram teaser still gives us those dreamy Montecito mansion vibes, but now with a different name and (presumably) fewer jams. Is this a strategic pivot or damage control? Either way, we're here for it. Plus, Elon Musk brought his kids to the White House, and it's giving major "bring your kids to work day" energy... except when your dad is the world's richest man and he's accused by some as using you as a prop in his latest political statement. We unpack the ethics of it all. And finally, forget everything you thought you knew about modern relationships because apparently open marriages are OUT and good old-fashioned affairs are IN. We dive into the essay that's got everyone clutching their pearls and asking: did we overthink this whole ethical non-monogamy thing? Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: The 'Apple Cider Vinegar' Debrief We All Needed Listen: The Belle Gibson Fallout & Armie's 'D*ckhead Defence' Listen:  The Exact Age A "Hot Mess" Is No Longer Cute Listen: The Great Attention Thief Listen: The Bully, The Mum & The Aftermath Of A Viral Video Listen: A Very Honest Review Of Nicole Kidman's 'Baby Girl' Listen: The True Story Of A Liar: Belle Gibson & Apple Cider Vinegar Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  ENTER SUBSCRIBER GIVEAWAYS: Use code MMOLCRUISE for 20% off a yearly subscription. Mamamia wants to hear from you! Complete our survey to go in the running to win one of four $50 gift vouchers.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: 'I believe in my soul that Meghan Markle is trolling us and I'm eating it up.' Read: Let them have smut: Inside the rise of erotica. Read: Elon Musk just welcomed his 13th child. His response was... bizarre. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Amelia Lester Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When Louis Theroux sat down with Armie Hammer last week, we witnessed what might be the most spectacular example of 'The Dickhead Defence' in recent history. But what exactly is it? And why do certain men think it's going to work?  Plus: The real life people characterised in Apple Cider Vinegar aren't happy. But do they have good reason? Could someone pull a Belle Gibson in 2025? (And why are we still falling for wellness scammers?) And apparently, generations don't exist. Here's the science behind the claim and why it matters. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: The Exact Age A "Hot Mess" Is No Longer Cute Listen: The Great Attention Thief Listen: The Bully, The Mum & The Aftermath Of A Viral Video Listen: A Very Honest Review Of Nicole Kidman's 'Baby Girl' Listen: The True Story Of A Liar: Belle Gibson & Apple Cider Vinegar Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Mamamia wants to hear from you! Complete our survey to go in the running to win one of four $50 gift vouchers.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: Everything that happened after Belle Gibson admitted to not having cancer. Read: Jess Ainscough inspired Apple Cider Vinegar's Milla. Her former partner says it couldn't be further from the truth. Read: The most confusing part of Apple Cider Vinegar isn't Belle's cancer lies. It's her relationship with Clive. Read: Armie Hammer and the 'cancelled' celebrities who rage bait their way into headlines. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Amelia Lester Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Is it time we retired the 'loveable disaster' trope? With Bridget Jones returning to our screens — still chaotic as ever — we're asking why society gets uncomfortable when women don't grow out of their Hot Mess Era. When does burning the spag bol stop being endearing and start being... annoying? Plus: 📚 Your next great read: Mia and Jessie share the books you'll want to add to your bedside table.📺 Holly's comfort TV recco for when you need to switch off. And in Best & Worst: Red carpet drama, epic tantrums, and a heated debate about Bunnings' sausage sizzle etiquette. 🌭 Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: The Great Attention Thief Listen: The Bully, The Mum & The Aftermath Of A Viral Video Listen: A Very Honest Review Of Nicole Kidman's 'Baby Girl' Listen: The True Story Of A Liar: Belle Gibson & Apple Cider Vinegar Listen: Micropettiness & A Generation Of Try-Hards Listen: "Mummy, I Can See Her Bum" Listen: We're Desperate To Talk About 'Nightbitch' Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Recommendations:  Mia wants you to read Once Upon A Time: The Captivating Life of Carolyn Bassett Kennedy By Elizabeth Beller Holly wants you to watch Muster Dogs on ABC iView  Jessie wants you to read The Wedding People: A Novel by Alison Espach What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: 'I'm a die-hard Bridget Jones fan and this is my honest review of the new movie.' GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Team Mama Bear have come to the defence of a woman who burst into an Adelaide school classroom and threatened to kill her daughter’s bully. And that team is very much winning the in the court of public opinion. We discuss a complicated bullying story. Plus, did you come from an “ask” family, or a “guess” family? How you answer will probably ruin Valentine’s Day for you and say a lot about the conflicts in your life.  And, revenge is so hot right now. It’s dancing on the stage at the Superbowl and it’s dripping from Taylor’s thigh… Welcome to the gloves-off era. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: A Very Honest Review Of Nicole Kidman's 'Baby Girl' Listen: The True Story Of A Liar: Belle Gibson & Apple Cider Vinegar Listen: Micropettiness & A Generation Of Try-Hards Listen: "Mummy, I Can See Her Bum" Listen: We're Desperate To Talk About 'Nightbitch' Listen: Anna Paul & The Anatomy Of A Very 2025 Feud Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Mamamia wants to hear from you! Complete our survey to go in the running to win one of four $50 gift vouchers.  Resources: If you or someone you know is in need of support contact help is available: Lifeline 13 11 14 Beyond Blue 1300 22 46361800RESPECT  1800 737 732 Kids Helpline 1800 55 1800 What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: This video of an Adelaide mum screaming at her daughter's bully has people cheering. But should it? Read: 'I was raised in a "guess family" then married into an "ask family". It blew my mind.' Read: Sam Kerr's verdict is in. But one question remains. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The world is watching one of Australia’s best-known scammer’s story unfolding on the Netflix show Apple Cider Vinegar. So what’s true and what’s not about Belle Gibson and the rise of the wellness warriors? Plus, you might have heard that Australian psychiatrists are quitting on mass. What’s going on with our mental health crisis. We explain.  And… a very famous actress became a mother last month and the world is obsessed with HOW. We’re unpacking Lily Collins and the fascination with celebrity surrogacy.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: "Mummy, I Can See Her Bum" Listen: We're Desperate To Talk About 'Nightbitch' Listen: Anna Paul & The Anatomy Of A Very 2025 Feud Listen: The Grammys In Superficial Detail Listen: Kate Ritchie Knows She’s “Not OK”, Thanks Listen to Extraordinary Stories Belle Gibson Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: Jess Ainscough was Australia's first alternative medicine influencer. Her story ended tragically. Read: What's true (and what's not) in Netflix's Apple Cider Vinegar. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

OutLouders, last week Mia shared the news that after 10 incredible years, she's passing the No Filter baton to Kate Langbroek. Today, we're flipping the script - Mia's in the guest seat, and Kate's asking the questions. When these two powerhouses tried to record this conversation last year, the timing wasn't right. Now, they're diving deep into why — a raw discussion about burnout, grief, and what happens when you finally listen to yourself. This isn't just a story about endings. It's about courage, new beginnings, and the unexpected paths that lead us there. Plus, Kate shares her vision for No Filter's next chapter. Consider this your all-access pass to a conversation between two broadcasting legends. THE END BITS: Listen to more No Filter interviews here and follow us on Instagram here. Discover more Mamamia podcasts here. Feedback: [email protected] Share your story, feedback, or dilemma! Send us a voice message, and one of our Podcast Producers will get back to you ASAP. Rate or review us on Apple by clicking on the three dots in the top right-hand corner, click Go To Show then scroll down to the bottom of the page, click on the stars at the bottom and write a review CREDITS: Host: Kate Langbroek  You can find Mia on Instagram here and get her newsletter here. Executive Producer: Naima Brown Senior Producer: Grace Rouvray Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

"Sorry, can't come. I've got too much work on." We're diving deep into the glorification of hustle culture, examining what a 'balanced' life actually looks like in 2025, and exploring why some of us genuinely love living for the work (no judgement, just questions). 🍿 Your weekend sorted: We've got the new Aussie show everyone's talking about, the American comedy that's giving us joy, and the Oscar contender that's worth every minute of its runtime. Trust us. ✨ And in Best & Worst: Mia has some thoughts about her boobs (spoiler: it's a journey), an icon's empire crumbles, and a TV cancellation has us questioning everything. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: We're Desperate To Talk About 'Nightbitch' Listen: Anna Paul & The Anatomy Of A Very 2025 Feud Listen: The Grammys In Superficial Detail Listen: Kate Ritchie Knows She’s “Not OK”, Thanks Listen: A Generation Of Try-Hards Listen: The Tyranny Of Looking Like You Haven't Tried Listen: We’re In Act 2 Of Lively v. Baldoni And We Hate It Here Listen: Scurrilous Gossip: The Aniston-Obama "Affair" Listen: The Doco Mia Could Not Watch Listen to our new podcast BIZ Listen to Extraordinary Stories Belle Gibson Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Recommendations:  Mia wants you to watch Apple Cider Vinegar on Netflix  Holly wants you to watch A Complete Unknown at the movies Jessie wants you to watch Severance Season 2 on Apple TV+ What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: Switching off from work can be hard, but taking a real break is important for your health. Read: How Gen Z killed the #girlboss. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Holly's hair is on fire after she fell into a rabbit hole regarding the new 'president' of the USA. And no, it's not Donald Trump. We put a spotlight on Elon Musk and try to answer the question the whole world is asking: WTF?  Plus, Australia's most successful online women are in a huge public feud. Jessie explains the All or Nothing story about Anna Paul and Mikaela Testa that's gone absolutely viral. And, are you a feedback friend or the cheerleader friend? What's the difference, and should we actually be telling our friends the 'truth'?  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: The Grammys In Superficial Detail Listen: Kate Ritchie Knows She’s “Not OK”, Thanks Listen: A Generation Of Try-Hards Listen: The Tyranny Of Looking Like You Haven't Tried Listen: We’re In Act 2 Of Lively v. Baldoni And We Hate It Here Listen: Scurrilous Gossip: The Aniston-Obama "Affair" Listen: The Doco Mia Could Not Watch Listen to MID: Amanda Keller & Anita McGregor Know How Lucky They Are Listen to The Quicky: What Trump's First Fortnight Tells Us About The Next Four Years Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What to read:  The biggest influencer drama just got a whole lot messier. It would be different if she had a voice. The huge celebrity story you definitely missed at the Grammys. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The inexcusable harassment of a famous Australian woman, or a justified public intervention? The tabloid shaming of Kate Ritchie and her words to the trolls.  Plus, has your labia gone? Can we chat about it? A spicy weekend column wants menopausal women to stop banging on about their bodies. Sure, thanks. We've got some feedback.   And, Princess Catherine’s epic, inspirational act of micro-pettiness. We're here for it.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: A Generation Of Try-Hards Listen: The Tyranny Of Looking Like You Haven't Tried Listen: We’re In Act 2 Of Lively v. Baldoni And We Hate It Here Listen: Scurrilous Gossip: The Aniston-Obama "Affair" Connect your subscription to Apple Podcasts  If you or someone you know is in need of support contact help is available: Lifeline 13 11 14 Beyond Blue 1300 22 4636 The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: A video of Kate Ritchie was circulating last week. She just responded. Read: The hidden meaning in Taylor Swift's Grammys outfit. Read: Every single look from the 2025 Grammy Awards red carpet. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, we've just ticked off January for 2025... and who else is already exhausted? Don't worry... us too! So today we are sharing with you an episode of MID that will help you avoid burning out.  Burn-Out, says author Katherine May, is what happens when you repeatedly ignore your own needs. Sound familiar? The first signs are often that you can't focus. Can't read, maybe. Can't sleep, or sleep too much? Can't eat, or can't stop eating? You're Tired All The Time. You have that cold that just won't leave.The cure, everyone says, is simple: Slow down, Darl. But it's not so easy when everyone needs something from you. Author and advocate Katherine May -  creator of the Sunday Times and New York Times bestselling books Wintering and Enchantment - thinks that the way we're taught to deal with burn-out is unrealistic for most women, particularly midlife women with overflowing plates. Waking up to meditate is not so easy when you've got lunches to make, work to do, life to live. And let's face it, a world that prioritises productivity hacks isn't exactly championing meaningful rest. So how do you replenish, in 2025, when absolutely everyone's lost their charger? THE END BITS  Share your feedback! Send us a voice message or email us at [email protected]  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  Want to go in the running to win a $50 voucher? Answer this short survey.  Click here for a copy Katherine's brilliant books. CREDITS: Host: Holly Wainwright Executive Producer: Talissa Bazaz Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today on the pod, we're tackling everything from your wardrobe's existential crisis to if trying hard is ever enough (and yes, there's a connection... sort of). Mia, Jessie and Holly unpack: • The Gen Z fashion police strike again. Another beloved item has been sent to the cells. But we have a defence prepared and we're taking this to the Supreme (Fashion) Court 👩‍⚖️ • A+ For Effort? A viral essay has everyone asking if we should reward trying hard over actually succeeding. Spoiler: It's complicated, and we're all feeling very seen right now. Plus, our recommendations that will enhance your life (massive claim but we're sticking by it). 🌟 Mia's streaming: A show about... bitches? Trust us, it's not what you think. 🌟 Holly's eating: The perfect meal to enjoy while wearing your weighted vest (as one does). 🌟 Jessie's watching: A tear-jerker that requires a tissue warning (and possibly a support group). And we wrap with a Best & Worst so juicy that Mia had to make an announcement about it. Enjoy! Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: The Tyranny Of Looking Like You Haven't Tried Listen: We’re In Act 2 Of Lively v. Baldoni And We Hate It Here Listen: Scurrilous Gossip: The Aniston-Obama "Affair" Listen: Divorce? You're Not Alone Listen: A Special No Filter Announcement From Mia Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Recommendations:  Mia wants you to watch Nightbitch on Disney+  Holly wants you to check out  Cowboy Chicken Salad by Recipetin Eats Jessie wants you to watch We Live In Time at the movies Bonus Mia Recco: watch The Split: Barcelona on ABC iview What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 Read: Dear Millennials, it's time to bury another one of our beloved staples. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We're right in the middle of Act 2 of the rolling Blake Lively and Justin Baldoni drama and our goldfish tendencies are showing. Jessie connects all the dots and explains a peculiar internet theory. Plus, the neggy dating advice you should almost certainly ignore.  And, we've cracked the code. As it turns out, there's a direct (but chaotic) line from "Jerry! Jerry! Jerry!" to "My wife isn't my type!" How MAFS became the spiritual successor to The Jerry Springer Show (and why we can't look away).   The End Bits:   Listen to our latest episode: Scurrilous Gossip: The Aniston-Obama "Affair" Listen: Emergency Meeting: The Blake Lively Smear Campaign Unpacked Listen: Divorce? You're Not Alone Listen: "Sorry, Can't Make It": The Appeal Of A Post-Social Life Listen: The Doco Mia Could Not Watch Listen: Meghan & The LA Fires Blame Game Listen: Elon's Arm, Thirsty Women & Fourth Wing Listen: Trump Presidency 2.0 Has Landed Listen: Full Bush In A Bikini Listen: 'Let Them Theory': 2025's First Vibe Shift Connect your subscription to Apple Podcasts  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What to read:  Mamamia recaps MAFS: A nice guy, a neck tattoo and a bride who deserves better. Which Married At First Sight 2025 couples are still together? Mamamia recaps MAFS: The worst people you know just got married. Eliot keeps threatening to quit MAFS. Does he go through with it? Meet all the contestants joining Married At First Sight Australia 2025. There’s a new breakup trend. It’s worse than ghosting. Blake Lively isn't the first person to sue Justin Baldoni. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Producer: Leah Porges Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The holiday season can put a lot of strain on relationships. In fact, did you know that January is considered "divorce month"? Relationships break down for so many reasons during this time.  Today we have a special episode for the Outlouder (or a person in your life) who might be going through some relationship things right now, because you're not alone.. even the celebrities are going through it!  In this episode, we unpack a celebrity divorce dilemma about the labor imbalance that can occur for women in their households. Whether or not a couple or both parents can both have "big" careers, the concept of the lead parent and how that role often falls on women. Plus, how does a relationship change when a baby enters the equation? It's a conversation that you will definitely want to hear.  The End Bits:   Listen: The Breakup Text We Got This Week Listen: Listener Dilemma: Escort On A Bucks Night Read: January is 'divorce month'. Here’s why relationships fall apart at this time of the year. Read: You're not imagining things, there's a reason why so many celebrity couples are breaking up. Mamamia wants to hear from you! Complete our survey to go in the running to win one of four $50 gift vouchers. https://survey.alchemer.com/s3/8161754/Mamamia-Toy-Study-2025 Connect your subscription to Apple Podcasts  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Producer: Emeline Gazilas Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, in 2025 many people are celebrating the new and making changes for themselves. We've spoken on the show at lengths about the pressures of beauty standards on women in society. To look younger is a conversation that isn't going anywhere.  Which is why today, we are sharing with you a fascinating episode of MID that Holly did last year... because even supermodels have the same thoughts that we do.  Alison Brahe Daddo was THE Australian model of the late 80s, on every magazine cover and on many a teenage girl’s wall. She had a huge career here and overseas. In recent years she became the most honest, interesting voice about midlife and menopause and all the messy challenges it brings us. But in this episode, Holly and Ali get deep about surface stuff. Beauty, whatever it means to us - and let’s be honest, there’s a sliding scale of how much any of us can ever claim to have felt beautiful, at any age - is a beast in midlife. Because how we wear our age on our face and our bodies can feel so important, so crucial to how the outside world sees us, even as we know it’s really the silliest of all our concerns. It often doesn’t feel that way. LINKS:  You can follow Ali on Instagram here. Find her books and other projects here. THE END BITS:  Share your feedback! Send us a voice message or email us at [email protected]  Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here.  CREDITS: Host: Holly Wainwright Executive Producer: Naima Brown Producer: Tahli Blackman Audio Producer: Thom Lion & Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Are you more anti-social than you used to be? Than your parents were? Than you’d like to be? Welcome, friends to the Anti-Social Century, where we’d just like everyone else to... bugger off.  Plus, a doco Mia’s obsessed with, a podcast for super fans and a trademark Jessie Stephens depressing TV show. Yes, it’s recommendations.   And our Best & Worsts of the week: Jessie had a VERY bad Tuesday, Holly met a beautiful supervillain and Mia’s brain is betraying her.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: The Doco Mia Could Not Watch Listen: Elon's Arm, Thirsty Women & Fourth Wing Listen: Trump Presidency 2.0 Has Landed Listen: Full Bush In A Bikini Listen: 'Let Them': The New Hack To Sort Out D*ckheads Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Enter Lazy Gewl Giveaways here! Use code WALK20 for 20% off a yearly subscription. Recommendations:  Mia wants you to watch SNL50 BEYOND SATURDAY NIGHT on Binge Holly wants you to listen to Are You A Charlotte? podcast Jessie wants you to watch Lockerbie: A Search for Truth on Binge & 7+ What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025 GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Production: Leah Porges Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

While Donald Trump was sworn in for his second term as President of the United States yesterday, it’s Elon Musk who's stealing the show—and the headlines—with a viral clip. So, did he, didn’t he, and should we just pretend we didn’t see it? Meanwhile, in Australia, some women camped outside a bookstore this week for their smut fix, while others are sweet-talking AI in search of digital dirty talk. Welcome to safe sex in 2025—it’s a vibe. And, excellent news for you if you’ve just gone back to work and absolutely everything is pissing you right off… apparently it’s now good to cry at work.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: Trump Presidency 2.0 Has Landed Listen: Full Bush In A Bikini Listen: 'Let Them': The New Hack To Sort Out D*ckheads Listen: The Wicked Divorce In Superficial Detail Listen: More Masculine Energy, Please Listen: The Stories We’ve Been Busting To Unpack PART ONE Listen: Meghan & The LA Fires Blame Game Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025. Melania's hat, an 'arctic blast' and tech issues: The moments you missed from Trump's inauguration. Donald Trump signed more than 200 orders yesterday. Here's what you should know. The 28-year-old who has sex with her AI boyfriend. There's a new vaccine to cure UTIs. Only, there's a catch. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Production: Leah Porges Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Is TikTok getting the boot in the US? Could it happen here in Australia? And more importantly, why should you care? If you're feeling lost in the chaos... SAME. We break it all down for you and er, ourselves.  Plus, Holly isn’t the only one declaring 2025 as her Year of Nup. Turns out, Michelle Obama is increasingly nupping everything she doesn't fancy. It’s giving major Let Them energy, and honestly, we’re inspired. And… Meghan and Harry are back in the headlines with an epic Vanity Fair cover story and an 8,000-word profile. Yes, you read that right: 8,000 words. But don’t worry—we’ve done the hard work of reading it all so you don’t have to. Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: 'Let Them': The New Hack To Sort Out D*ckheads Listen: Word Of The Year 2025 Listen: The Wicked Divorce In Superficial Detail Listen: More Masculine Energy, Please Listen: The Stories We’ve Been Busting To Unpack PART ONE Listen: Meghan & The LA Fires Blame Game Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025. Read: HOLLY WAINWRIGHT: 'Why I'm having a Year of "Nup".' Read: The depressing truth about America's TikTok ban. Read: In TikTok's final hours, creators spilled their secrets. Now, the app is coming back. Read: The full list of contestants on I'm A Celebrity Get Me Out Of Here 2025. GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Production: Leah Porges Video Producer: Josh Green  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We all know Jessie Stephens has a soft spot for a good thrift find (and by "soft spot," we mean her entire wardrobe probably costs less than your last latte). So today, we’ve got a treat that’ll make her – and you – very happy. Leigh Campbell, host of Nothing To Wear and certified queen of the op shop, sits down with Mia Freedman to spill all the thrifty tea. From uncovering the coolest hidden stores to mastering what some are calling the 'ancient art of thrifting', Leigh shares her best hacks for snagging treasures without breaking the bank. Plus, she reveals the mindset you need to dodge buyer’s remorse (and possibly that sequined jumpsuit you thought you’d wear). If you want to upgrade your style for a fraction of the price, this episode is basically your golden ticket to fashion thrifting heaven. THE END BITS Want to shop the pod? Sign up to the Nothing To Wear Newsletter to see all the products mentioned plus more, delivered straight to your inbox after every episode. Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] CREDITS: Host: Leigh Campbell Guest: Mia Freedman Producer: Grace Rouvray Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You’re about to hear two words everywhere in your world, and they are, apparently, the key to peace and dealing with difficult people. Bring. It. On. Yes, we’re talking about  the LET THEM theory.   Plus, a different way to shop, a very twisty TV show and two new books Mia couldn’t put down.  And, our Best & Worst of the Summer holidays which include a domestic goddess meltdown, being too close to tragedy and Mia… not working.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: The Wicked Divorce In Superficial Detail Listen: More Masculine Energy, Please Listen: The Stories We’ve Been Busting To Unpack PART ONE Listen: Meghan & The LA Fires Blame Game Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  Recommendations:  Mia wants you to read  Same As It Ever Was and The Most Fun We Ever Had by Claire LombardoJessie wants you to check out Depop  Holly wants you to watch Missing You on Netflix  What To Read:  Read: Everything you need to know about the Mamamia Out Loud ALL OR NOTHING TOUR coming May 2025. Read: HOLLY WAINWRIGHT: 'Why I'm having a Year of "Nup".' GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Production: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Ramp up the testosterone vibes. Yes, that's what one of the world’s most powerful men says is missing from the world right now. Is he right? We're interrogating Mark Zuckerberg's pronouncement. Plus, are you and your mates in the catch-up trap? If you have an agenda running in your notes app for your next dinner, then yes, thanks for asking, you are. Fortunately, Holly has a handy tip to help your friendships.  And are you trying to eat more protein while wearing your weighted vest and obsessing about your sleep hygiene? Congrats friends, you're bang on with the health trends for 2025. Confused much? Don't worry, we've got you.  Support independent women's media Get your tickets to the Mamamia Out Loud Live 2025 All or Nothing Tour Presented By Nivea Cellular  What To Listen To Next:  Listen to our latest episode: The Stories We’ve Been Busting To Unpack PART ONE Listen: Meghan & The LA Fires Blame Game Listen: Emergency Meeting: The Blake Lively Smear Campaign Unpacked Listen:  Is It Cheating If I…? Connect your subscription to Apple Podcasts  The End Bits:  Sign up to the Mamamia Out Loud Newsletter for all our recommendations and behind-the-scenes content in one place.  What to read: HOLLY WAINWRIGHT: 'Why I'm having a Year of "Nup". "I tried 5 ways to add more protein to my breakfast over 5 days. Here's what I came up with." GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Mia Freedman & Jessie Stephens  Group Executive Producer: Ruth Devine Executive Producer: Emeline Gazilas Audio Production: Leah Porges  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.