Mamamia Out Loud

Outlouders, it’s Friday the 13th and the vibes are… chaotic. From Wuthering Heights to Finger Princesses to The Year of the Fire Horse and our weekly reccos, today's show is A LOT. We’re about to enter the Year of the Fire Horse and apparently it’s all action, freedom and breakthrough energy. Unless you’re a Pig (sorry, Holly Wainwright). Jessie Stephens and Clare Stephens are claiming this as their zodiac Super Bowl, but there’s a tiny historical footnote involving superstition, falling birth rates and the suggestion Fire Horses are “too wild.” Rude. And, the robots have taken over your child’s class photo. And no, we're not 'just' talking fixing gappy smiles. Add in AI-cheating uni students, 200-written-in-a-year AI romance novels by one author and its controversial use in true crime documentaries and suddenly we’re asking: are we outsourcing our brains? Or just evolving? Plus: the petty hills we will absolutely die on. Quiet carriages. TEABAG OUT. No, Coke Zero isn’t fine. Yes, you must wave. The list is long and, at times, unhinged. And finally… are you a Finger Princess? The friend who asks questions she could very easily Google. We fear it’s us. Welcome to Friday, friends. It's a vibe. SUBSCRIBE here: Support independent women's media  Recommendations Clare recommends the podcast Adrift. Jessie recommends The Correspondent by Virginia Evans and True Crime Conversation's, The 15-Minute Trial That Found Courtney Herron's Killer Not Guilty. Holly recommends Wuthering Heights, (the OG) by Emily Bronte.   What To Listen To Next:  Listen to our latest episode: Jessie and Clare Stephens' Weird Twin Shit Just Got Weirder Listen: An Affair Confession Live On Air Listen: The Best (And Worst) Generations Of Parents. A Leaderboard! Listen: The Most Bizarre Celebrity Profile We’ve Ever Read Listen: Do I Matter? & The Bathroom Taboo Listen: The Female Emaciation Era — Holly & Jessie Weigh In Listen: An Urgent Theory About Kim Kardashian & Lewis Hamilton Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Day 15 of the robots telling me what to eat. 'Gen Z knows more about AI than their bosses. It's about to change how we all work.' 'I walk straight into them': 17 women on the petty hill they will die on. We asked women to share their acts of micro-pettiness. Prepare to take notes. 2025 was dominated by the Let Them Theory. 2026 will be Let Them Be Petty. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Clare Stephens, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Tina Matolov Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

"Three months ago, I made my biggest mistake and cheated on her..." These were the words that a Norwegian biathlete shared in his live press interview, minutes after winning bronze at the Winter Olympics. So why did Sturla Holm Laegreid choose to tell the world he messed up his chance with "the love of his life" and will his grand gesture to get her back work?  Also, the world can't look away from the devastating true-crime story of the apparent abduction of US TV star Savannah Guthrie's mother Nancy. Today, there's been an announcement that a man has been detained after the release of a nightmarish video, but why has this case captured the world's attention and does that spotlight help, or harm, a real-time investigation?  Plus, Lindsay Vonn is a US ski-racer who should possibly never have started the race that just ended her career. So is her story a triumphant one about resilience, or a cautionary one about ego? And look, Holly Wainwright, Jessie Stephens and Amelia Lester were not going to leave the studio without a dose of scurrilous gossip: The footballer dumped immediately after they lost the Superbowl; why Kendall Jenner needed hand-holding in the Bad Bunny show; Kim and Lewis and, the couple most likely to infuriate their friends are (maybe) back together. Yes, it's JLO and Ben, 2.5. SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen to our latest episode: The Best (And Worst) Generations Of Parents. A Leaderboard! Listen: The Most Bizarre Celebrity Profile We’ve Ever Read Listen: Do I Matter? & The Bathroom Taboo Listen: The Female Emaciation Era — Holly & Jessie Weigh In Listen: An Urgent Theory About Kim Kardashian & Lewis Hamilton Listen: Scurrilous Gossip - Karl Stefanovic, Melania Trump & Sydney Sweeney, Oh My Listen: Fertility Vampires & The Murkiness Of 'Affair Baiting' Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  On Saturday, Nancy Guthrie's doorbell camera disconnected. By morning, she'd vanished. 'All I can think about is the Winter Olympics penis scandal.' 'One moment during the Super Bowl halftime show brought me to tears.' A slap, a 24-year age gap, and the controversy surrounding Emmanuel and Brigitte Macron. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It’s Super Bowl Day in the US and while we’re not clear on the result, we do know that Kim Kardashian decided it was date night and Bad Bunny is actually one extremely good bunny. So, why did he inspire other musicians to put on a rival halftime show?  In other business, the 'Coldplay kiss cam' woman is telling her side of the story of the night that changed her life, and Jessie Stephens, Clare Stephens and Holly Wainwright ask: What do you do with the kind of infamy that no-one wants? And, Recipe Tin Eats’ Nagi Maehashi is mourning the loss of her very good boy, the famous Dozer. Have we learned how to say goodbye to pets properly? And what do we do with that very particular grief?  Plus, Melinda Gates and what you owe a truly terrible ex.  And Bianca Censori — Kanye West’s wife — has given a long and winding interview about why she’s ready to put clothes on. Why, though?  SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen to our latest episode: Do I Matter? & The Bathroom Taboo Listen: The Female Emaciation Era — Holly & Jessie Weigh In Listen: An Urgent Theory About Kim Kardashian & Lewis Hamilton Listen: Scurrilous Gossip - Karl Stefanovic, Melania Trump & Sydney Sweeney, Oh My Listen: Fertility Vampires & The Murkiness Of 'Affair Baiting' Listen: It's Time To Burp Your House & The 3, 5, 7 Underwear Rule Listen: The New 'Wronged Wife' Divorce Playbook Listen: A Royal Summer Update Of Very Big Feelings Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  When Bill Gates married Melinda, there was a condition. He could go on a yearly holiday with his ex. The one thing about the Epstein files everyone is missing. A guide to the Epstein files for people who don't have all day. Millions of Australians loved Dozer. Now RecipeTin Eats' Nagi Maehashi has said goodbye. It would be different if she had a voice. The disturbing truth about why Bianca Censori left Kanye West. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Mia Freedman is in full-on producer mode at the moment with the launch of her shiny new project Unleashed. Today, however, she’s back in the hosting chair on Mamamia Out Loud as she spills to Jessie Stephens and Em Vernem what this producer gig malarkey is all about. Outlouders, trust us, you’re going to eat this up. And, do you matter? Are you essential or just... existing? Mia, Jessie, and Em unpack the 'mattering' movement and why it’s taking over from 'let them'. Plus, hotel bathrooms. Something’s changed, and it’s making us feel most exposed. The hosts dig into this trend and why some things — even with your partner — are better left private. Also, Valentine’s Day = loneliest day for singles? Em begs to differ. There’s actually a worse one, and she’s explaining why. Aaaand did we mention that hair tinsel is back? Naturally, Mia is fully here for it. Welcome to the world of disco hair. SUBSCRIBE here: Support independent women's media  Recommendations Em recommends the new season of Bridgerton and The Spill's Watch Party, Viral Moments, Marriage Rules & The Life Of A Maid Jessie recommends On The Edge by Kate Horan  Mia recommends these sparkly hair clips from Amazon.  What To Listen To Next:  Listen to our latest episode: The Female Emaciation Era — Holly & Jessie Weigh In Listen: An Urgent Theory About Kim Kardashian & Lewis Hamilton Listen: Scurrilous Gossip - Karl Stefanovic, Melania Trump & Sydney Sweeney, Oh My Listen: Fertility Vampires & The Murkiness Of 'Affair Baiting' Listen: It's Time To Burp Your House & The 3, 5, 7 Underwear Rule Listen: The New 'Wronged Wife' Divorce Playbook Listen: A Royal Summer Update Of Very Big Feelings Listen: The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit Listen to Watch Party: BRIDGERTON S4: Viral Moments, Marriage Rules & The Life Of A Maid Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including Unleashed, the brand new show for Gen X women who need a laugh. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  'I'm happily married and think celebrating Valentine's Day is cringe. Here are my 7 reasons why.' MIA FREEDMAN: 'The pants that divided the Internet a little bit.' 6 facts that will change the way you watch the new season of Bridgerton. 'The new season of Bridgerton fulfils a dream I didn't realise I had.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Mia Freedman Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to a lil' taster of the very first episode of Unleashed, the podcast for Gen X women who just need a laugh right now.In your ears this week: actor Mary Coustas, Hollywood producer Bruna Papandrea, bestselling author Sally Hepworth and comedian Cathrine Mahoney.In this episode: How often do you shower? Bruna has everyone gasping and Sally realises she's doing it wrong. Heated Rivalry: the real reason straight women are frothing for gay men. The most comfy underwear and whose Skims snapped in front of Kim Kardashian? Charcuterie is cancelled: and Mary is not happy Jan. The best (and worst) products our hosts are trying and buying this week. Trying & buying:  Life360 Cerave Foaming Oil Cleanser  Makeup glasses Vibrating plate End bits:  Follow us on Instagram: @unleashed.show Love the show? Hit the plus (+) sign to Follow us on Apple Podcasts or Spotify. It’s free and helps other Gen X legends find us! Read the origin story of Unleashed here This show was produced and created by Mia FreedmanCreated and developed by Monique BowleyThe Executive Producer is Talissa BazazAudio mastering and design by Tina MatolovSocial Media Producer Gemma DonahoeBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Why did the news about Kim Kardashian’s new boyfriend make Em Vernem cry? The F1 fans of Out Loud have a lot of big feelings about Kim and Lewis Hamilton’s romantic weekend in London and Paris, and the reason is... baffling.  Plus, a former Neighbours star is now a big deal in populist Right politics, globally. Yes, Holly Valance is busy trying to get Pauline Hanson elected, just as she’s trying to get Nigel Farage elected in the UK and threw a massive fundraiser for Trump in 2024. So, is Valance’s One Nation re-record of Kiss Kiss silly, or scary?  And.. Is it always better to be right? Holly Wainwright, Jessie Stephens and Em wrestle with the dichotomy of caring about facts and caring about being an infuriating over-corrector. Oh, and we found out the truth about Chappell Roan’s nipples. You. Are. Welcome.  SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen to our latest episode: Scurrilous Gossip - Karl Stefanovic, Melania Trump & Sydney Sweeney, Oh My Listen: Fertility Vampires & The Murkiness Of 'Affair Baiting' Listen: It's Time To Burp Your House & The 3, 5, 7 Underwear Rule Listen: Celebrities Look Emaciated And I Don’t Know What To Say Listen: The New 'Wronged Wife' Divorce Playbook Listen: A Royal Summer Update Of Very Big Feelings Listen: The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit Listen: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including Unleashed, the brand new show for Gen X women who need a laugh.  SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Chappell Roan can take a stand, we apparently just need her to suffer a bit first. 'Young women are overtaking the F1 fan base. I know exactly why.' Kim Kardashian just made the smartest move of her career. Holly Valance rose to fame on Neighbours. Her life now looks very different. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

If a man breaks up with a 30-something woman who wants a child, is he guilty of more than changing his mind? Inspired by a viral column from the weekend, we explain the phenomena of the  ‘fertility vampire’. Also, you might have seen the disturbing photos of the man once known as Prince Andrew kneeling over a woman. They are just a few of the thousands and thousands of images released in this weekend’s drop from the Epstein Files. So what are they, what else is in there, and what might happen next? Are Margot Robbie and Jacob Elordi “affair baiting” on the press tour for Wuthering Heights? And is that… okay?  Plus, Kim Kardashian has finally told us exactly why Harry and Meghan wanted those pictures taken off their socials and Karl Stefanovic is cutting our grass. Jessie Stephens, Emily Vernem and Holly Wainwright unpack all that and why an Outlouder has shattered Holly’s family dreams.    Read Charlotte Ree's article here:He told me not to freeze my eggs. Then said he didn’t know if he wanted a baby with me SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen: It's Time To Burp Your House & The 3, 5, 7 Underwear Rule Listen: Celebrities Look Emaciated And I Don’t Know What To Say Listen: The New 'Wronged Wife' Divorce Playbook Listen: A Royal Summer Update Of Very Big Feelings Listen: The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit Listen: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Listen to The Spill: Margot Robbie & Jacob Elordi’s Sexy PR Plan & Amanda Seyfried Just Ruined Her Oscar Campaign Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  The Epstein files are being released. Here are the most significant details so far. The one question everyone's asking about Andrew. Prince Harry said he misses the UK but can't take his children there. Buckingham Palace responded. In defence of historically inaccurate period dramas. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You probably should be burping your house: every morning, every evening and whenever you get the urge throughout the day, tbh. Jessie Stephens explains to Emily Vernem and Holly Wainwright why not doing that is… a lil bit gross.  And while we’re hygiene-sharing, Em has a question for the group: How many pairs of underwear do you take if you are going away for a weekend? Holly thought she knew the answer to this question, but she’s definitely wrong.  Also, how many risks are parents allowed to take? We’re talking about Alex Honnold and Sanni McCandless - the man who just climbed a skyscraper with no ropes, net or parachute, and the mother of his little kids who watched him do it. Is it okay to just… carry on regardless with your passions, however isolating or deadly they are, once you have kids?  Plus: Be more “vegan + bacon”. Why that’s not an oxymoron, but a philosophy to live by in 2026.  Oh, and recommendations. Which this week include:Emily’s underwear edit - including Nala (the sexiest Aussie pants) and many more.  Holly’s enthusiasm for Oscar-nommed Marty Supreme, in cinemas now, and a high-brow discussion about Timothée's bottom.  And Jessie is watching The Pitt, Season Two, on HBO Max.  Urgent addition! Mia’s new baby, a show for Gen X women who want to laugh - Unleashed. Coming next week.  SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen to Unleashed: https://www.mamamia.com.au/podcasts/unleashedshow Listen to our latest episode: Celebrities Look Emaciated And I Don’t Know What To Say Listen: The New 'Wronged Wife' Divorce Playbook Listen: A Royal Summer Update Of Very Big Feelings Listen: The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit Listen: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Sanni Honnold knew what she signed up for. Time to refresh your underwear drawer? Here are 11 of the best. 'I was struggling to make my new year's resolutions stick. Then I learnt about "temptation bundling" THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What is happening in Minneapolis and why is it being called a “watershed” moment for Trump’s America? Sorry, Amelia Lester, you are not getting a week off from explaining something distressing happening in the USA. And, while we’re at it, what is with the Melania documentary, and why is it opening in cinemas in Australia this week?How are you meant to behave when your relationship ends in a very public mess not of your choosing? Hide away and lick your wounds? Spill every ugly detail in 25 Instagram stories? 2026 has other ideas and we have a new playbook for “wronged wife”, thanks to Australian former ’WAG’ Jules Neale.  Also, Amelia, Jessie Stephens and Holly Wainwright consider whether Coco Gauff should have been allowed to have a tennis tantrum in peace. What’s the latest with the Beckham family meltdown and what do leaked celebrity text messages tell us about our own group-chats?SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen: A Royal Summer Update Of Very Big Feelings Listen: The Productivity Hack Jessie Swears By & Rogue Habits We Can't (Won't) Quit Listen: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Everything you need to know about the Australian Open 2025: draw, key dates and where to watch. Why the shooting of Alex Pretti in Minneapolis is so significant. Okay, but where is Melania Trump? Learning how Taylor Swift and Blake Lively drifted apart hurts more than expected. 'This b*tch.' Taylor Swift's unsealed texts about Justin Baldoni. Why we haven't touched the Jules Neale story until now. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Are you one productivity hack away from finally nailing your life? We’ve got you. In this ‘special little treat’ episode (IT'S A DOUBLE EP, OUTLOUDERS 💃) Amelia Lester, Jessie Stephens, and Claire Murphy dive deep into the doable productivity hacks that might actually transform your working life - from the mental clarity of 'hard pants' to why Taylor Swift treats her energy like a luxury item. Then, keep your listening ears turned on for the next part of this banger of a double EP as Em Vernem joins Claire and Jessie to carry on the conversation. Our trio bring you the delightfully unhinged content you didn’t know you needed by dissecting the niche social media rabbit holes we go down late at night.  From 'Hot Dudes Reading' to 'Girls Carrying Shit' or the oddly soothing world of 'Rate My Spoon' (it’s a thing, promise), we’re celebrating the corners of the internet that keep us scrolling long after we should have been asleep. It’s fun, it’s a little bit weird, and it’s exactly what we’re into. Dive in, Outlouders — your algorithm will thank you. SUBSCRIBE here: Support independent women's media What To Listen To Next:  Listen to our latest episode: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Listen: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  'I tried the "save the day" method for two weeks. It's made me more productive at work.' ‘The 5 habits of highly productive people, and exactly what happened when we tried them.’ "I tried a 'shutdown routine' to end my workday feeling productive. Here's how it went." You're not imagining it, we've all stopped posting on social media in 2025. HOLLY WAINWRIGHT: '9 reasons women have never been hornier.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, welcome to the third and final instalment of our Summer Book Club where we’re going out strong. 🔥Em Vernem, Jessie Stephens and Holly Wainwright dissect Melaleuca by Angie Faye Martin — the Australian debut crime novel we did not see coming and now can’t stop thinking about. This episode has it all: small-town secrets, outback noir vibes, corrupt cops, missing women, a brilliant Indigenous protagonist, and a twist that genuinely divided the hosts. We talk sense of place, why crime novels are such powerful social mirrors, and yes — the chickens. (You’ll understand.) ⚠️ Full spoilers ahead — this one’s for listeners who’ve read the book and are ready to argue lovingly about pacing, plausibility and that ending. Plus: why we’re thrilled Angie Faye Martin is writing a sequel and why Renee Taylor is a protagonist we want to follow anywhere. 📚 Outlouders, we know how many of you love these special episodes so... would you like us to keep the MMOL Book Club going? Let us know by emailing [email protected]. Support independent women's media   Don't miss an episode of Mamamia Out Loud We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter. MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud on YouTube What to read:  A definitive list of the books everyone will be reading this summer. The 40 best books to inhale in a weekend, according to Mamamia readers. 'I’m obsessed with audiobooks, here are 10 of the best I’ve ever heard.' 11 of the very best beach reads to lose yourself in this summer. The 22 best books Reese Witherspoon has recommended. What To Listen To Next:  Listen to our latest episode: "Hold On, I Just Need To Vent" Listen: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Listen: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: Summer Book Club: All Fours - Miranda July Listen: Summer Book Club: Great Big Beautiful Life - Emily Henry Connect your subscription to Apple Podcasts THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Heated Rivalry is only the tip of a very sexy ice(hockey)berg. Straight women make up at least 60% of the audience of the booming MM (male to male) queer romance book market. Why? Holly Wainwright, Jessie Stephens and Emily Vernem unpack the theories behind the biggest TV hit of the Summer.   Also, no, you're not imagining it. Every streaming show you watch is talking to you like you're a little bit... dumb. Matt Damon knows why.  And, everyone has a venting friend. Sometimes, everyone is a venting friend. But now, 'venting' has been labelled toxic friendship behaviour. We want to know who we can vent to about that.  Plus, our recommendations. Find them below.  SUBSCRIBE here: Support independent women's media  Recommendations Em recommends Chicago Fire the bingeable TV show that she's currently obsessed with. Jessie recommends underpants. Yes, treat yourself to an underwear refresh.  Holly recommends the movie Hamnet that was released in cinemas on January 15.   What To Listen To Next:  Listen to our latest episode: Jessie's Twins Update & What We Really Did Over The Holidays Listen: Blake Lively, Taylor Swift, Revealing Texts & A Masterclass In Awkward Conversations Listen: Brooklyn Beckham, That ‘Inappropriate’ Dance & The Downfall Of A Family Brand Listen: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Listen: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama Listen: Why Mia Really Left... And Why She's Back Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Heated Rivalry forced me to ask myself a fundamental question. You're thinking it, too.' Matt Damon and Ben Affleck's new Netflix thriller will keep you guessing until the very last second. The insane true story that inspired Ben Affleck and Matt Damon's new crime drama. 'Hamnet is the buzziest film of the year you're probably too scared to see. Allow me to change your mind.' Holly Out Loud on Substack THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The word "nuzzle" is being used and Victoria Beckham's humiliation is complete. Yes, we have an update on the devastating private family breakdown playing out in the most public of ways. Including: Why was Brooklyn Beckham's name trademarked to his mum? Why are wedding guests posting, and then deleting their recollections of 'that' dance? And what does the 'Atlantic Gap' have to do with all this? It's all here.  Also, there have been four shark attacks in New South Wales in just 48 hours, with devastating repercussions. So, is it time Australia got better and louder about shark education? And, do you have an age-gap friendship? Amelia Lester, Jessie Stephens and Holly Wainwright discuss an article that argues every 20-something woman needs a 40-something friend. What do both sides of that dynamic get out of those relationships? And why do they confuse everyone?  Plus: The meaning behind Naomi Osaka's "catwalk" moment at the Australian Open.  OH, and if you can't get enough Beckham news, Mia Freedman hosted a subscriber episode for Outlouders, and you can listen to it, here.  What To Listen To Next:  Listen to The Quicky: Are Shark Attacks On The Rise? & Clare Stephens On The Beckham Family Feud Listen to our latest episode: Brooklyn Beckham Goes Nuclear: An Emergency Meeting Listen: The Superstar Podcaster Who’s Been ‘Red-Pilled’ & Was JLo Really That Rude? Listen: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama Listen: Why Mia Really Left... And Why She's Back Listen: Our Notes On The Golden Globes & Hollywood's 'Toxic Mums' Group Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enter MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: HOLLY WAINWRIGHT: 'To understand the Beckham family estrangement, we need to go back to 1999.' Brooklyn Beckham is done with his family. David just gave a calculated response. CLARE STEPHENS: 'Please indulge my retelling of the Greatest Wedding Drama of the 21st Century.' Brooklyn Beckham just torched the Beckham family fairytale. The Beckham family and the girlfriend problem that won't go away. OPINION: 'Oh Victoria, your husband is not on your team.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

JLo has been accused of being rude when she didn't say "Hi" to the Glambot Guy on the red carpet at the Golden Globes last week. We all love stories of snooty celebrities but is this just an extension of telling women to "Smile"?Our (literal) foreign policy expert Amelia Lester is back and we have questions for her about Greenland. Namely, where is it? Why does Trump want it? And what happens if he gets it? Also, one of the most listened to men in the world is being accused of 'red-pilling' his audience. But what is that, and has it happened to Steven Bartlett of Diary of a CEO?  Plus, on your Instagram it's 2016. So why are we so attracted to recent nostalgia, and what are the tell-tale signs that a pic was taken the year the whole world lurched towards the flaming bin? All that and other excellent stuff too on today's Mamamia Out Loud with Holly Wainwright, Jessie Stephens and Amelia Lester.  What To Listen To Next:  Listen to our latest episode: We’ve Entered The Year Of Friction-maxxing Listen: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama Listen: Why Mia Really Left... And Why She's Back Listen: Our Notes On The Golden Globes & Hollywood's 'Toxic Mums' Group Listen: One Of Us Has No Charisma & The New Dating Vocabulary Listen: The Fingering Renaissance Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. We’re giving away a Your Reformer Pilates bed (worth $3,400) Subscribe to enterMOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  'Everyone is nostalgic for 2016. But I can't romanticise a place I barely escaped.' 'This podcast framed itself as a debate on feminism. It was the opposite.' Over 80 babies dead and food fast running out: The Venezuela crisis explained. Every single look from the 2026 Golden Globes red carpet. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Could you have guests over without cleaning all the way up? What about turning off the GPS when you're driving? How about not tracking your kids and partner, no matter what? This year, it's all about friction-maxxing. Learning to live without a few of the conveniences that have become crutches, all in the pursuit of becoming - no big deal - more human. Em is horrified and Jessie is inspired by this essay in The Cut by Kathryn Jezer-Morton.  Also, Holly's favourite Dax Shepard says that he will pay for his daughter to freeze her eggs when she turns 18. Is this genius, generous parenting, or snow-plough dadding in action?  And, is everyone brushing their faces now?  Plus, our recommendations include something glowy for your face, the best coffee pot in the world, and a book Jessie cannot stop thinking about.  SUBSCRIBE here: Support independent women's media  Recommendations Em recommends a Moka Coffee Pot  Jessie recommends Heart the Lover by Lily King. Holly recommends the L’Oreal Lumi Glotion.  What To Listen To Next:  Listen to our latest episode: Our Best Heated Rivalry Theory & Taylor Swift's Mum Listen: A Spectacular Writers' Festival Collapse & The Jennifer Lawrence Dog Drama Listen: Why Mia Really Left... And Why She's Back Listen: Our Notes On The Golden Globes & Hollywood's 'Toxic Mums' Group Listen: One Of Us Has No Charisma & The New Dating Vocabulary Listen: The Fingering Renaissance Listen: Summer Book Club: Great Big Beautiful Life - Emily Henry Connect your subscription to Apple Podcasts  MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube Discover more Mamamia Podcasts here  including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. What to read:  'My word for 2026 is "discomfort." Without it, we're unravelling.' Kristen Bell, a bad joke, and the age of 'moral ammunition'. Why people are face brushing for better skin. Yes, face brushing. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Since when did cosy chats about books suck up quite so many headlines? Adelaide Writers' Week is the longest-running literary event in Australia and this week it collapsed under the weight of its own controversy. So, Em asks Holly and Jessie, what are writers' festivals for, anyway? Jennifer Lawrence re-homed her dogs after she had a baby and Jessie wants to know why nobody warned her that talking about that will ruin her life. And Jessie would know.   When does a situationship become a boy/girlfriend? And when does a boy/girlfriend become a partner? And does anyone (apart from Raye) like the word husband? Thanks to Timothée Chalamet and Kylie Jenner, we have a new commitment ladder for relationships in 2026. Also, the job choice that can predict your age and stage.  And the new endo test that could change everything for women tired of waiting for an answer about why they're in agony.  Oh, and did Holly just get fleeced by Harry Styles?  SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen to our latest episode: Why Mia Really Left... And Why She's Back Listen: Our Notes On The Golden Globes & Hollywood's 'Toxic Mums' Group Listen: One Of Us Has No Charisma & The New Dating Vocabulary Listen: The Fingering Renaissance Listen: Mel Robbins Knows Exactly What's Wrong With You & The Exact Science To Keep You Enjoying Your Job Listen: The Six Roles In Every Family. Which One Are You? Listen: Ugly Female Friendships & There's A Reason You're Stuck Listen: Is It OK To Flirt Outside Of Your Relationship? Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  'It makes zero sense on paper. But I've finally figured out why Kylie and Timothée work.' Jennifer Lawrence and Robert Pattinson's movie is torture to watch. That's the point. Timothée Chalamet, Taylor Swift, and the age of the ego. Hey, didn't we already have the debate about working from home? THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's Golden Globes day and Mia Freedman is joining Holly, Jessie and Em to talk about frocks that landed and jokes that didn't. We're not mad, we'll just wait for our podcast category invite next year.  When a former Disney star decides to put her mothers' group on blast, famous faces included, what could make it worse? Only a defensive Dad entering the chat. Yes, we're unpacking Ashley Tisdale's viral "toxic mums" essay. Also, the Beckhams' family estrangement gets brutal - thanks to a recipe for roast chicken. Plus an explainer on Trump's Venezuela and why the food pyramid looking upside down is bad news for cows.  Yes, Mamamia Out Loud is back from Summer break and Holly Wainwright, Jessie Stephens and Emily Vernem have a LOT to tell you.  SUBSCRIBE here: Support independent women's media  What To Listen To Next:  Listen to our latest episode: One Of Us Has No Charisma & The New Dating Vocabulary Listen: The Fingering Renaissance Listen: Mel Robbins Knows Exactly What's Wrong With You & The Exact Science To Keep You Enjoying Your Job Listen: The Six Roles In Every Family. Which One Are You? Listen: Ugly Female Friendships & There's A Reason You're Stuck Listen: Is It OK To Flirt Outside Of Your Relationship? Connect your subscription to Apple Podcasts  Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. MOVE by Mamamia is the app that helps you fit movement into your every day. Whether you have 10 minutes, or 45, we've got the workout that fits your time, space and body. Get $20 off an annual subscription until the end of January when you use code OUTLOUD at checkout. Start your free trial today. SUBSCRIBE here: Support independent women's media  Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  The Ashley Tisdale and Hilary Duff mum group fallout, explained from the very start. As the Beckham family feud gets ugly, Nicola Peltz has made her biggest statement yet. Over 80 babies dead and food fast running out: The Venezuela crisis explained. Every celebrity Nikki Glaser mercilessly roasted in her Golden Globes monologue. Every single look from the 2026 Golden Globes red carpet. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's January 1 and Outlouders know what that means. For almost a decade, on the first day of every year Mia Freedman, Jessie Stephens and Holly Wainwright have shared the single word that they hope will define the year ahead.  Last year, they picked: Creativity, Nup, and, um, Let Them. But did they live by them? And what about Amelia Lester and Emily Vernem and the wider Outlouder family? It's time to find out, and to pick our words for 2026. Let's just say, some lessons have been learned.  Outlouders, you might hear your words on this special episode. And please, if you don't, run to the Facebook group and tell us what you chose.  Support independent women's media  Don't miss an episode of Mamamia Out Loud Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Mel Robbins told us her advice for getting everything you want in life. It's surprisingly simple. The 'let them' theory has changed more than 2 million people's lives. HOLLY WAINWRIGHT: 'Embrace your final quarter "nup" energy.' JESSIE STEPHENS: On being pregnant with twins. As a twin. With twin brothers. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Celebrity Traitors UK. Adolescence. The Studio. Lily Allen. A matte primer and a Japanese eye mask.  What's worth your time, your attention and your money this year according to Mamamia Out Loud?  These are just some of the recommendations Amelia Lester, Emily Vernem, Jessie Stephens and Holly Wainwright are pulling out from the very long list of recommendations they made in 2025 for the second half of their comprehensive list of how to spend your holiday. Feel free to add to it.  Support independent women's media  TV & Movie Recommendations Holly recommends The Celebrity Traitors UK and The Four Seasons Jessie recommends We Live In Time Amelia recommends The Beast In Me Em recommends The Studio and One Of Them Days Book Recommendations Holly recommends Lonely Mouth by Jacqueline Maley Jessie recommends The Wedding People by Alison Espach Amelia recommends Ask Not: The Kennedys and the Women They Destroyed by Maureen Callahan Em recommends A Court of Thorns and Roses and the ACOTAR series by Sarah J. Maas Beauty Recommendations Holly recommends La Roche-Posay Cicaplast Baume B5+ Jessie recommends the Laura Mercier Pure Canvas Primer Hydrating Amelia recommends the Bobbi Brown Lip Liner in Rum Raisin Em recommends the Shark FlexStyle Air Styling & Drying System Best Random Reccos Holly recommends Lily Allen's West End Girl and CMAT's EURO-COUNTRY Album Jessie recommends giving blood and levelling up your smoothie.  Amelia recommends using the MegRhythm Gentle Steam Eye Mask by Kao Em recommends the analog bag. What To Listen To Next:  Don't miss an episode of Mamamia Out Loud Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It’s the second episode of our Summer Book Club and this time, we’re diving headfirst into Great Big Beautiful Life by Emily Henry. So then, it was the book that promised joy, mess, meaning and maybe a mild existential spiral — did it deliver? 👀 In this episode, Em V, Jessie and Holly unpack: Why this story hits differently when you read it in summer The characters we wanted to hug… and the ones we wanted to gently shake Big love, big choices and the pressure to live a 'beautiful' life Whether this book is hopeful escapism or a mirror held a little too close And the one question it leaves you asking long after the last page It’s warm, emotional, occasionally unhinged (in a good way) and exactly the kind of book you want to argue about with friends. Read it. Feel things. Then come scream about it with us. Summer Book Club Episode 3 drops on January 25 when we'll be discussing the Melaleuca by Angie Faye Martin. 📚 Outlouders, we know how many of you love these special episodes so... would you like us to keep the MMOL Book Club going? Let us know by emailing [email protected]. Support independent women's media Don't miss an episode of Mamamia Out Loud Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud on YouTube What To Listen To Next:  Listen: Summer Book Club: All Fours - Miranda July Listen: Summer Book Club: Melaleuca — Angie Faye Martin What to read:  'I’m obsessed with audiobooks, here are 10 of the best I’ve ever heard.' 11 of the very best beach reads to lose yourself in this summer. If you loved A Court of Thorns and Roses, here are 6 romantasy books to read next. The 8 best spicy reads that aren't all-out smutty. The 22 best books Reese Witherspoon has recommended. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What's worth your time, your attention and your money this year according to Mamamia Out Loud? So glad you asked. Well... Sinners. Blusher. Chalamet. Bed Hair. Eyeliner, and a 40-year-old book. These are just some of the recommendations Amelia Lester, Emily Vernem, Jessie Stephens and Holly Wainwright are pulling out from the very long list of reccos they made in 2025 for the first half of their comprehensive list. Feel free to give feedback. It's a gift, you know. Support independent women's media  Movie & TV Recommendations Holly recommends A Real Pain and Sinners   Jessie recommends Titan: The Oceangate Submersible Disaster Amelia recommends A Complete Unknown and Springsteen: Deliver Me from Nowhere Em recommends  Sinners too and Superman  Book Recommendations Holly recommends One Hundred Years of Betty by Debra Oswald Jessie recommends The Elements by John Boyne  Amelia recommends Show Don't Tell by Curtis Sittenfeld Em recommends How to End a Love Story by Yulin Kuang Beauty Recommendations Holly recommends Ellis Faas Skin Veil Foundation   Jessie recommends Kevin Murphy Bedroom Hair and the Baies Room Spray Amelia recommends the Rare Beauty Perfect Strokes Matte Liquid eyeliner Em recommends the Sephora Collection New Cream Lip Stain in Naughty Burgundy Best Hacks & Random Reccos Holly recommends Virginia Trioli’s green beans and RecipeTin Eats mango pancakes Jessie recommends using Depop or Facebook Marketplace.   Amelia recommends getting the newspaper delivered.  Em recommends a cleanser hack where she sits in front of the TV massaging her oil cleanser in for 20 minutes. What To Listen To Next:  Don't miss an episode of Mamamia Out Loud Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Which of your festive traditions are just plain 'tacky'? Emily Vernem has a list, and you're probably on it. Holly Wainwright and Jessie Stephens certainly are.  This is the last 'normal programming' show for 2025, and we're leaning into comfort and joy. We're bringing all our predictions for 2026 including the fate of some celebrity relationships, the details of the most famous woman in the world's wedding dress, and whether or not it will be the Year Of The Unusual Face. We also revisit what we said would happen in 2025. Some of us were more right than others.  Plus, the letter you should absolutely write yourself before the year is out, and recommendations.  Also: Here is the essay, by Maggie Alderson, that inspired our 'letter' chat: https://www.mamamia.com.au/december-letter-to-self/ Support independent women's media Recommendations Em recommends Heated Rivalry for all your steamy, hockey playing TV needs. Jessie recommends Anatomy of a Cancellation on ABC. Holly recommends the Beth's Dead podcast.  What To Listen To Next:  Listen to our latest episode: Our Glimmers of 2025 Listen: The Bondi Stories We’ll Never Forget & How To Be A Good Guest Listen: The Unspoken Etiquette Of Friendship Listen: A Sunday Evening At Bondi Beach Listen: The Rudest Question You've Definitely Asked This Week Listen: Jessie's Twin Pregnancy Update: They're Doing What Now? Listen: The Performers Who Have Had Enough Of Australia Listen: Things You Fantasise About When You're Single Listen: The Most Surprising Relationship Red Flag Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  'What's your favourite nostalgic Christmas tradition? Your answer tells me everything.' 'I asked a psychic for her 2025 predictions, and what she said floored me.' 'It makes zero sense on paper. But I've finally figured out why Kylie and Timothée work.' 'Millions of people are watching Heated Rivalry. It's the hottest TV show I've seen all year.' A brutally honest review of Meghan Markle's new Netflix series. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There are names we will never forget from the Bondi attacks. On today's show, Jessie, Holly and Amelia want to honour just a few of the many heroes who risked — and in some cases lost — their lives trying to save others in the worst terror attack ever to happen on Australia's soil. And we want to tell you a little bit about what it feels like in Sydney, and at Bondi at the moment.  Not everyone is able to turn their attention elsewhere this week, but for those who can and want to, we're having some other conversations, too. Like, Taylor Swift, Timothee Chalamet and the era of being able to say, "Yeah, I'm pretty good at this" without cringe.  And, the power of gathering. Being together has never felt more urgent, but at whose house, and who's bringing the cake? Even if you hate hosting, it's hard to avoid at this time of year and you know what makes it better? Good guests. We tell you how to be one, and Amelia shares a thank-you note rule that impressed us all.   Resources: If you or someone you know is in need of support contact help is available: Lifeline 13 11 14 Beyond Blue 1300 22 46361800RESPECT  1800 737 732 Kids Helpline 1800 55 1800Mental Health Line 1800 011 511Transcultural Mental Health Line 1800 648 911  Support independent women's media  What To Listen To Next:  Listen to our latest episode: The Unspoken Etiquette Of Friendship Listen: A Sunday Evening At Bondi Beach Listen: The Rudest Question You've Definitely Asked This Week Listen: Jessie's Twin Pregnancy Update: They're Doing What Now? Listen: The Performers Who Have Had Enough Of Australia Listen: Things You Fantasise About When You're Single Listen: The Most Surprising Relationship Red Flag Listen: The Seven Year Friendship Rule Listen: The 6 Different Types Of People Pleasers Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Boris and Sofia Gurman bravely tried to stop the first bullet. They died in each others arms. The cost of running towards danger. Three days on, this is what we know about the Bondi terror attack. These are the people who should have made it home from Bondi Beach. The 6 unexpected things we learnt from Taylor Swift's new docuseries. 'I'm a chef and food influencer. Here are my 6 best hacks for hosting a dinner party this weekend.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's not a usual show today, because it's not a usual day.  At sunset on Sunday, at Australia's most famous beach, Australia experienced the worst act of terrorism ever to take place on our soil. As the local Jewish community celebrated the beginning of Chanukah, families gathered around food, face-painting and even a petting zoo for an 'everyone is welcome' opening to the Festival Of Lights. And two men opened fire.  Some Outlouders will be directly affected by what happened on Sunday. Others will be far removed but asking how this could happen here in Australia, and what they can do to help. Some will just want to talk it over. Today Mia Freedman, Jessie Stephens, Holly Wainwright and Amelia Lester are here to do exactly that.  Resources: If you or someone you know is in need of support contact help is available: Lifeline 13 11 14 Beyond Blue 1300 22 46361800RESPECT  1800 737 732 Kids Helpline 1800 55 1800Mental Health Line 1800 011 511Transcultural Mental Health Line 1800 648 911  Support independent women's media  What To Listen To Next:  Listen to our latest episode: The Rudest Question You've Definitely Asked This Week Listen: Jessie's Twin Pregnancy Update: They're Doing What Now? Listen: The Performers Who Have Had Enough Of Australia Listen: Things You Fantasise About When You're Single Listen: The Most Surprising Relationship Red Flag Listen: The Seven Year Friendship Rule Listen: The 6 Different Types Of People Pleasers Listen: The Thing You Can’t Say About Having Kids Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  This is who we are. A man in a white T-shirt. Not a terrorist with a gun. These are the people who should have made it home from Bondi Beach. As gunshots rang out across Bondi Beach, these ordinary people did extraordinary things. 'This cowardly act of terrifying violence is painful to see.' Police update on Bondi Beach terror attack. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's the time of the year when you have to rub up against other people in all kinds of ways. And so obviously Jessie, Holly and Em needed to bring an updated etiquette guide. So, what's a great question, what's a rude one and do you always, always need to give a gift receipt? And, are you struggling to make a big decision about the new year? Of course you are. We have a new framework to help: Is this a Hat, Haircut or Tattoo problem?  Plus, a dilemma for the ages: Is a straight man cheating if he continually 'likes' another woman’s Instagram posts? Thankfully, a court has cleared this up.  And of course, recommendations: Something to make life easier, something to make yourself smell lovely and something to make the Gen Xers feel smug.  Support independent women's media Em recommends the Ouai hair and body mist in the scent St Barts Jessie recommends the Dinner Ladies Christmas dishes Holly recommends the essay in the New York Times, Is Gen X Actually the Greatest Generation? and creating a lucky dip of loved Christmas movies using an empty jar. What To Listen To Next:  Listen to our latest episode: Jessie's Twin Pregnancy Update: They're Doing What Now? Listen: The Performers Who Have Had Enough Of Australia Listen: Things You Fantasise About When You're Single Listen: The Most Surprising Relationship Red Flag Listen: The Seven Year Friendship Rule Listen: The 6 Different Types Of People Pleasers Listen: The Thing You Can’t Say About Having Kids Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  An expert told us there are 5 things a partner will do before they cheat on you. 'Just 10 Christmas gifts that won't end up in the "re-gift" pile.' Exactly what to wear to your work Christmas party, according to a fashion editor. A definitive list of the 13 best Christmas movies of all time. My boss is about to become my mother-in-law. So I wrote a list of 7 rules for her to follow. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Em Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Performers are totally over it, and their end-of-year burnout is highly relatable content. But also, are we, the crowds, worse than we've ever been? This week a 90s rock legend ripped into a concert-goer at a Melbourne show and we want to know — do any of us know how to behave any more?  And, in what seems like very unsurprising news, adult content creator Bonnie Blue has been arrested in Bali. But why did she take her 'bang bus' there in the first place? Plus, scams. Amelia has a scam story that will make your hair stand on end, Holly says fears of being ripped-off make holiday shopping harder than battling traffic at the carpark and Jessie wonders what living in an era of mass distrust is doing to us all.  Also, Pammy and Liam, Katy and Justin, Kylie and Timmmeeee — we're bringing you the celebrity romance and fauxmance updates not one of us asked for. Oh, and bananas.  Support independent women's media  What To Listen To Next:  Listen to our latest episode: Things You Fantasise About When You're Single Listen: The Most Surprising Relationship Red Flag Listen: The Seven Year Friendship Rule Listen: The 6 Different Types Of People Pleasers Listen: The Thing You Can’t Say About Having Kids Listen: The Good Guest's Guide To Wedding Etiquette Listen: The Woman Who 'Caused' Family Estrangement Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Katy Perry and Justin Trudeau just hard-launched their relationship. 'Celebrities keep pulling PR stunts and I'm officially exhausted.' MIA FREEDMAN: 'What the Taylor concert was really like.' A woman, a glass box, and 2,000 men. We’ve been here before, and it never ends well. 'I watched Bonnie Blue's documentary. She had me convinced until the final 5 minutes.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Travis Kelce and Taylor Swift never fight. Nor do George and Amal Clooney. Not about work, money, cleaning, travel or whose turn it is to feed the dog (sorry, cats.) An aspirational relationship goal? Or a flashing red flag? Also, this week the whole world is looking at Australia as our world-first social media delay kicks in on Wednesday, December 10. So, what are we to make of the poll that says only a third of Aussie parents are actually going to enforce the ban that experts are calling "a mothers' revolution"?  Plus, Oprah Winfrey is in Australia and drawing huge crowds with her trademark a-ha moments. So why is Oprah still so interesting to Aussie women in 2025?  And, there's a very relevant Word of The Year, and a very intimidating Colour Of The Year, and Amelia, Jessie and Holly have a theory that they're linked.  Support independent women's media  Friends, what’s your Word of the Year for 2026, and why? Please let us know by emailing: [email protected] or, even better, by leaving us a voice note. What To Listen To Next:  Listen to our latest episode: The Seven Year Friendship Rule Listen: The 6 Different Types Of People Pleasers Listen: The Thing You Can’t Say About Having Kids Listen: The Good Guest's Guide To Wedding Etiquette Listen: The Woman Who 'Caused' Family Estrangement Listen: All The Things We Didn’t Need To Know About The Sex Scandal Of The Year Listen: So, Are You Rude With Money? Listen: The Women Quietly Quitting Their Husbands & Your High School Ghost Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Oprah spoke to parents and kids on either side of 'no-contact.' These are their stories. HOLLY WAINWRIGHT: 'How to really have a conversation with your kids about the social media ban.' We break down everything you need to know about Australia's under-16 social media ban. 'Travis Kelce admitted one thing he never does with Taylor Swift. It's the biggest red flag ever.' Bonnie thinks all men should cheat on their wives. Before you get angry, read this. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Should you 'shed' friends every seven years? We hear out the expert who says yes. She also knows why you feel like you have no mates, and has some advice for how to attract some new ones. And no, Jessie, Em and Holly don't all like it. Also, the new micro-compatibility test for prospective partners. Lead question: How long before a flight do you like to get to the airport?  Plus, all our recommendations. One of which is for the stellar Out Loud gift guide, coming into your inbox from the Holly Out Loud newsletter tomorrow — but only if you're subscribed: Support independent women's media - subscribe here. MERCH NEWS: Time is running out. The sale on Out Loud T-shirts and tote bags is ending soon! Get the T-shirt for $50 and the tote bag for $20. Sale ends Dec 6. Shop now. 🎉 🎉 🎉 🎉 Recommendations Em recommends the Skoop Anti Chafe Balm that she swears by. Jessie recommends The Names by Florence Knapp.  Holly recommends A Very Outloud Gift Guide, the ultimate one-stop shop on the Holly Out Loud Substack. This gift guide releases Saturday morning. What To Listen To Next:  Listen to our latest episode: The 6 Different Types Of People Pleasers Listen: The Thing You Can’t Say About Having Kids Listen: The Good Guest's Guide To Wedding Etiquette Listen: The Woman Who 'Caused' Family Estrangement Listen: All The Things We Didn’t Need To Know About The Sex Scandal Of The Year Listen: So, Are You Rude With Money? Listen: The Women Quietly Quitting Their Husbands & Your High School Ghost Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  'In news no one saw coming, "handies" are the new d**k pics.' 'Young women are overtaking the F1 fan base. I know exactly why.' 'I'd never heard of a friendship "catch-up trap". Turns out, I'm in one.' 'Sometimes the cracks get too big.' Why I'm letting a 40-year friendship go. These are the 8 dates you need to go on to know if you're compatible with someone. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Can you change a child's birthday because it's a bit... inconvenient for you? Content creator Indy Clinton wants us to believe she's doing just that with her "Christmas baby" and Sagittarians everywhere have thoughts. Plus, Sienna Miller is pregnant and in a negligee on the British Fashion Awards this week. At 43, Holly wants to know, is this the quintessential representation of the new era of agelessness?  Also, Pilates is dead, strength training is on its way out and a mobility obsession is on its way in - but, Amelia asks, is scolding people with the "correct" exercise trends really the way to make women move? And an essay about motherhood ambivalence has Jessie pufferfishing. So, if you're not sure if you want kids, should you do it?  REFERENCES, friends:If You're On The Fence About Having Kids, Don't Do It - By Zoya Patel. Dr Stacey Sims being interviewed by Holly on MID. 🚢 Subscribe to be in the running to WIN THE ULTIMATE SUMMER HOLIDAY: Royal Caribbean Cruise Giveaway! Click here for more information Support independent women's media  What To Listen To Next:  Listen to our latest episode: The Good Guest's Guide To Wedding Etiquette Listen: The Woman Who 'Caused' Family Estrangement Listen: All The Things We Didn’t Need To Know About The Sex Scandal Of The Year Listen: So, Are You Rude With Money? Listen: The Women Quietly Quitting Their Husbands & Your High School Ghost Listen: The 5 Days You Should Schedule Every Month Listen: The Most Telling Detail In That Meghan Sussex Profile Listen: ‘I Was An Ugly Child’ & The 5-Second Underthinking Rule Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Sienna Miller is 41 and pregnant. Her instinct is to joke about it. Indy Clinton was determined to unmask her trolls. She's just been handed a 64-page report. 'Is there a "right time" to have kids? I asked 15 mums if they had regrets.' Julia asked mothers if they regretted having their children. She received 10,000 responses. Just 5 strength exercises every woman in perimenopause needs. 'I thought exercise wasn't for me. This one change proved me wrong.' THE END BITS:  For the first time ever, MMOL T-shirts and tote bags are discounted! Get the T-shirt for $50 and the tote bag for $20. Sale ends Dec 6. Shop now. 🎉 🎉 🎉 🎉 GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Beer cans with the bride and groom's faces on them, a dress that just HAD to be Aussie, and a dog in a dress... Yes, we're talking about Albo's wedding, and the problem with marrying the Prime Minister.  Also, what does the winner of the TikTok Awards — a dad of four who posts pranks and skits with his kids online — tell us about the different standards for the way men and woman 'sharent'? And everyone's talking about an Oprah Winfrey show episode, which is extremely 2011, about family estrangement, and the 'contagion' of going 'No Contact' with your family. Only problem is... Are all these boundaries kind of Oprah's fault? Plus, why Robert Irwin has achieved world domination by being... nice.  Holly, Amelia and Jessie get into it. AND into some Mamamia merch. For the first time ever, MMOL T-shirts and tote bags are discounted! Get the T-shirt for $50 and the tote bag for $20. Sale ends Dec 6. Shop now. 🎉 🎉 🎉 🎉 Support independent women's media  What To Listen To Next:  Listen to our latest episode: All The Things We Didn’t Need To Know About The Sex Scandal Of The Year Listen: So, Are You Rude With Money? Listen: The Women Quietly Quitting Their Husbands & Your High School Ghost Listen: The 5 Days You Should Schedule Every Month Listen: The Most Telling Detail In That Meghan Sussex Profile Listen: ‘I Was An Ugly Child’ & The 5-Second Underthinking Rule Listen: Everything That Shouldn't Be Embarrassing But Absolutely Is Listen: So That's The Reason I Feel Bad About… My Eyelids? Listen: Big Brother Australia, The Golden Bachelor & The TV ‘Algorithm Theory’ Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Robert Irwin is the walking green flag the world needs. Everything we know about Anthony Albanese and Jodie Haydon's top-secret wedding. 'Sam and Marie have been estranged for years. Here's how I got them speaking again.' Oprah just called family estrangement an 'epidemic.' A relationship coach claims she caused it. 'I moved to be closer to my grandkids. Then my daughter sent one brutal message.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It’s hot and everyone’s slightly unhinged, so what better time to kick off the Mamamia Out Loud Summer Book Club than with the only novel bold enough to ask: What if you left your family for a  road trip and reinvented yourself... in a motel off the freeway? In the first of our Summer Book Club episodes, Em, Jessie and Holly dive into Miranda July’s All Fours, a book that is part midlife crisis, part erotic fever dream and part existential stand-up comedy routine. Em, Jessie and Holly discuss female desire, boredom, creativity and how it’s somehow both deeply relatable and utterly chaotic to want to start afresh on a whim. If you’ve ever: Sat in your car for an five extra minutes just to avoid your family Fantasised about a new life in a different country Or simply wondered, 'What if?' Then yes, this episode of Summer Book Club is for you.Summer Book Club Episode 2 drops December 28 when we'll be discussing the Great Big Beautiful Life by Emily Henry. 📚 Outlouders, we know how many of you love these special episodes so... would you like us to keep the MMOL Book Club going? Let us know by emailing [email protected]. Support independent women's media  What To Listen To Next: Listen to our latest episode: All The Things We Didn’t Need To Know About The Sex Scandal Of The Year Listen: Summer Book Club: Melaleuca — Angie Faye Martin Listen: Summer Book Club: Great Big Beautiful Life - Emily Henry Listen: So, Are You Rude With Money? Listen: The Women Quietly Quitting Their Husbands & Your High School Ghost Listen: The 5 Days You Should Schedule Every Month Listen: The Most Telling Detail In That Meghan Sussex Profile Listen: ‘I Was An Ugly Child’ & The 5-Second Underthinking Rule Listen to MID with Monique van Tulder: The Gap Year That Saved A Marriage Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  'I’m obsessed with audiobooks, here are 10 of the best I’ve ever heard.' 11 of the very best beach reads to lose yourself in this summer. If you loved A Court of Thorns and Roses, here are 6 romantasy books to read next. The 8 best spicy reads that aren't all-out smutty. The 22 best books Reese Witherspoon has recommended. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

So. Everyone says your fiancée cheated on you with a big-wig politician (or two). After you break up, you're sitting on a whole lot of juicy, icky, sexy detail from messages and emails that you KNOW the world is going to be into. Do you release them? Well, of course you do. And welcome to the sex scandal that's consuming America right now - the Olivia Nuzzi affair. So, do YOU want to hear all about it?  Also, what do real-life witches think of Wicked, For Good?  And, women have never been hornier. At least, that's what our obsession with internet boyfriends, smutty books and libido-boosting supplements tells us. So Em, Holly and Jessie discuss: Is it power, or pressure?  Plus, recommendations and Em's F1 obsession.  $21 off - Mamamia’s massive Black Friday Deal.Get an all access pass to Mamamia for just $48. Enjoy $21 off a yearly subscription, ends 1 December 2025! Recommendations Em recommends getting up at 3am on Monday to watch the QATAR F1 Race on Foxtel or Kayo. Jessie recommends A Battle with My Blood by Tatiana Schlossberg about her terminal cancer diagnosis. And the Brushology Premium Boar Bristle Hairbrush. Holly recommends The Mushroom Tapes: Conversations on a triple murder trial, a book by Helen Garner, Chloe Hooper and Sarah Krasnostein  What To Listen To Next:  Listen to our latest episode: So, Are You Rude With Money? Listen: The Women Quietly Quitting Their Husbands & Your High School Ghost Listen: The 5 Days You Should Schedule Every Month Listen: The Most Telling Detail In That Meghan Sussex Profile Listen: ‘I Was An Ugly Child’ & The 5-Second Underthinking Rule Listen: Everything That Shouldn't Be Embarrassing But Absolutely Is Listen: So That's The Reason I Feel Bad About… My Eyelids? Listen: Big Brother Australia, The Golden Bachelor & The TV ‘Algorithm Theory’ Listen to MID with Monique van Tulder: The Gap Year That Saved A Marriage Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  A brutally honest review of the new Wicked movie. The 9 biggest differences between Wicked: For Good and the musical. Viagra for women is a thing and nobody's talking about it. 2024 was the year of horny mid-life women. 'Young women are overtaking the F1 fan base. I know exactly why.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Would you partner notice if you 'quiet quit' your relationship? You know, quietly moving into separate bedrooms, watching all your own shows in different rooms of the house at night, never socialising together, taking separate holidays... Plenty of people are doing it, and probably always have. So, is it always a bad thing? And is it possible to un-quit?Also, Ariana Grande, Cynthia Erivo and the world's most-irritating press tour. Yes, Wicked For Good is out and you will not have missed the two stars coo-ing over each other on global red carpets. Are they the world's greatest girlfriends, or are they playing us? And when did press tours become performance art? And... what are high school reunions for? It's long been predicted that social-media-stalking has killed the reunion, but Amelia just went to her 25th and she had a revelation.  Plus, Jessie, Amelia and Holly share the 'plate' they take to BYO social events, and what "some cheese in a plastic bag" says about you.  Support independent women's media  Read The Women Quiet Quitting Their Husbands by Monica Corcoran Harel in The Cut, here.  What To Listen To Next:  Listen to our latest episode: The 5 Days You Should Schedule Every Month Listen: The Most Telling Detail In That Meghan Sussex Profile Listen: ‘I Was An Ugly Child’ & The 5-Second Underthinking Rule Listen: Everything That Shouldn't Be Embarrassing But Absolutely Is Listen: So That's The Reason I Feel Bad About… My Eyelids? Listen: Big Brother Australia, The Golden Bachelor & The TV ‘Algorithm Theory’ Listen: Get My Boss Out Of My Bed & The Last Relationship Taboo Listen: Squirting, Dawn Culture & The Most Motivating Word Listen to MID with Monique van Tulder: The Gap Year That Saved A Marriage Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  The messy middle stage of separation that no one warns you about. A brutally honest review of the new Wicked movie. Let's talk about all the most unhinged things that happened in Wicked: For Good. The 9 biggest differences between Wicked: For Good and the musical. 'The 6 answers I needed about the social media age restriction that's coming.' Steve Biddulph on why boys fall into the "manosphere" and what we can do to stop it. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

So, the man who invented "vibe shifts" has announced another one. We're all living through it and it's why you're doing way more lurking and way less posting these days.  And, a new profile of Meghan Duchess (or Duchess Meghan, if you insist) has attracted a whole lot of attention for a very specific social moment. But can the woman just do no right?  Also, leggings are over but are we really exercising in wide-leg pants now? And where does that leave the camel toe? Asking for a friend (Jessie).  Plus, Holly, Jessie and Amelia on the new pregnancy test that might just put an end to weeing-on-a-stick, what to wear on planes and what has Jessie got against tote bags? Support independent women's media  What To Listen To Next:  Listen to our latest episode: ‘I Was An Ugly Child’ & The 5-Second Underthinking Rule Listen: Everything That Shouldn't Be Embarrassing But Absolutely Is Listen: So That's The Reason I Feel Bad About… My Eyelids? Listen: Big Brother Australia, The Golden Bachelor & The TV ‘Algorithm Theory’ Listen: Get My Boss Out Of My Bed & The Last Relationship Taboo Listen: Squirting, Dawn Culture & The Most Motivating Word Listen: Letters To Juliet & 'The One' Question Everyone Is Asking Listen: The 'Australia Effect' & Meghan and Harry's Curious Party Edit Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  We've compiled the 12 biggest revelations from Meghan Markle's new profile. 32 kilometres from home, Hannah Neeleman started the 'Ballerina Farm effect'. And locals hate it. Apparently you need to put your leggings in the bin and get these instead. A custom gown and a surprise venue change: The details from inside Jeff Bezos and Lauren Sanchez’s wedding. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

She's had her childhood photo used in an "ugly" meme that's all over the Internet. So why isn't host Clare Stephens upset about this dissing of her younger self?  Also: "You called me, you speak first". Does Gen Z really answer the phone with... nothing?  And, just literally do things. That's the message here to challenge the recent cultural domination of the 'overthinking introvert'. In all kinds of areas of your life, is it always better to underthink, jump fast and have a bias to action, like our self-help overlord Mel Robbins? And why is it easier for some people than others?  Plus, Holly's midlife tattoo. Crisis or confidence? And why LinkedIn is cutting Tinder's grass on the matchmaking front.  All this unpacked and shaken upside down by Clare, Emily Vernem and Holly Wainwright on today's Mamamia Out Loud.  Outlouders - we want to know your Word of the Year for 2026! Send us a voice message Support independent women's media Recommendations Em recommends Pluribus on Apple TV.   Clare recommends All Her Fault on Binge.  Holly recommends the Embryolisse Lait Creme Concentre the 24hour Miracle Cream 75ml.  What To Listen To Next:  Listen to our latest episode: Everything That Shouldn't Be Embarrassing But Absolutely Is Listen: So That's The Reason I Feel Bad About… My Eyelids? Listen: Big Brother Australia, The Golden Bachelor & The TV ‘Algorithm Theory’ Listen: Get My Boss Out Of My Bed & The Last Relationship Taboo Listen: Squirting, Dawn Culture & The Most Motivating Word Listen: Letters To Juliet & 'The One' Question Everyone Is Asking Listen: The 'Australia Effect' & Meghan and Harry's Curious Party Edit Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  'You’re routinely underestimated.' The 9 untold benefits of being an ugly child. 'I went to a sports dating event and it taught me a harsh lesson about my dating profile.' Mel Robbins told us her advice for getting everything you want in life. It's surprisingly simple. The 'let them' theory changed 2 million people's lives. The 'who says' theory is the easy alternative. Struggling to focus this year? Try the 5 second rule. All Her Fault depicts every parent's worst nightmare. This is the experience that inspired it. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Clare Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Outlouders, is it true? Have Millennials officially killed the affair? And, are they actually more conservative than Gen X or are they just reimagining a more modern picture of what marriage looks like? Amelia and Jessie present a Millennial defence. Plus, apparently eyelids are... over. So, what other silly things are people saying about women’s faces this week? We unpack the anti-cosmetic surgery essay every woman should read. And, there's a state funeral going on today that made us wonder — what makes someone qualify for one and should taxpayers be footing the bill? Also, we have a new skincare trend that's not for the faint of heart and we surprise Jessie for her 10-year work anniversary with Mamamia. And yes, Mia does invade the studio again with a little treat to celebrate. Happy anniversary, Jessie! Support independent women's media  Plus, Outlouders, we're casting for Season 2 of Mamamia's This Is Why We Fight podcast and we'd love to hear your stories. Apply here. What To Listen To Next:  Listen to our latest episode: Big Brother Australia, The Golden Bachelor & The TV ‘Algorithm Theory’ Listen: Get My Boss Out Of My Bed & The Last Relationship Taboo Listen: Squirting, Dawn Culture & The Most Motivating Word Listen: Letters To Juliet & 'The One' Question Everyone Is Asking Listen: The 'Australia Effect' & Meghan and Harry's Curious Party Edit Listen: A Very Bad Decision & An Imploding Friendship Group Listen: Kim Kardashian's Zero-Star Strategy Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Why everyone is suddenly talking about their luteal phase. In some truly delightful news, eye bags are in. 'I had a facelift at 37. People always have the same question.' HOLLY WAINWRIGHT: Nothing cures creative block like discovering your husband's secret sex lair. 'I'm an affairs counsellor. These are the real reasons women cheat.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Does having an affair make you a bad employee? Asking for a friend. Meet the CEO who fired two employees when she found out they were cheating on their spouses. She says if you can't be trusted at home, you can't be trusted at work. Is she right? Plus, everyone's talking about the Epstein/Trump emails again and we want Amelia to answer the question: What's all this about Bill Clinton, or maybe a horse?  And, it's only a matter of time before one of your friends starts gushing to you about their new love interest and you find out... they're not human. Please step into the world of AI 'companions', where Clare Stephens is worried that we'll lose sight of our humanity and Holly's wondering if they could take a load off.  Also, what time do you have dinner? And, what Justin Trudeau's ex has to say (and sing) about his new relationship with Katy Perry.  Support independent women's media  CREDITS: Hosts: Amelia Lester, Clare Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa Kotowicz What To Listen To Next:  Listen to our latest episode: Squirting, Dawn Culture & The Most Motivating Word Listen: Letters To Juliet & 'The One' Question Everyone Is Asking Listen: The 'Australia Effect' & Meghan and Harry's Curious Party Edit Listen: A Very Bad Decision & An Imploding Friendship Group Listen: Kim Kardashian's Zero-Star Strategy Listen: The Great Influencer Exodus & The Sex We Never Talk About Listen: Every Single Thing We Have In Our Handbags Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube Outlouders, we're casting for Season 2 of Mamamia's This Is Why We Fight podcast and we'd love to hear your stories. Apply here. What to read:  "Chatfishing" is the new texting hack getting people more dates. There's just one problem. It was the 'affair' that broke the internet. Nobody saw Astronomer's next move coming. Katy Perry and Justin Trudeau just hard-launched their relationship. Document linking famous associates of sex offender Jeffery Epstein revealed. The death of the family dinner table. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Mamamia ran an article about "women who squirt" and the comment section lost its mind. So, why are men so invested? And... do we all have to learn how to do it?   Also, you're getting up earlier and there's a term for it. 'Dawn Culture' is the reason Australian beaches are packed at 6am. So why the rush, everyone?  And, how many weeks have you got left? Why a motivational tip Em stumbled across on her doom-scrolling freaked her out and made Holly almost order some extraordinarily confronting home decor.  Plus, recommendations and Michelle Obama's uncompromising rule about who gets to give parenting advice.  Support independent women's media Recommendations Em recommends this Salmon bites recipe from Recipe Tin Eats.   Jessie is recommending something her family did at her grandfather's wake; a shared mic last word celebration, where everybody can take the time to share stories and celebrate the life that was lived.  Holly recommends Down Cemetery Road on Apple TV +  The episode of MID Holly references with Kemi Nekvapil can be found here.  What To Listen To Next:  Listen to our latest episode: Letters To Juliet & 'The One' Question Everyone Is Asking Listen: The 'Australia Effect' & Meghan and Harry's Curious Party Edit Listen: A Very Bad Decision & An Imploding Friendship Group Listen: Kim Kardashian's Zero-Star Strategy Listen: The Great Influencer Exodus & The Sex We Never Talk About Listen: Every Single Thing We Have In Our Handbags Listen: 'Smellmaxxing' & The New Place We Apparently Stink Listen: Uh Oh, Harry & Meghan. The Fallout From Andrew’s Banishment Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  'I'm a woman who squirts during sex. We need to talk about it.' 'Squirting is not wee.' 10 common myths about women and sex you need to stop believing. The 5 micro-habits you didn’t know were sabotaging your mornings (and how to fix them). Michelle Obama's daughters 'tested limits' as teens. She feared life in the White House messed them up. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Julian Rosario Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's sales season, and come on, you know you should be click-frenzying the Black Friday out of Cyber Monday.... It's exhausting, but also - is Christmas shopping dead?  Plus, What is a 'Grief Vampire' and why are so many Australians flocking to see one at his packed-out theatre tour? Jessie, Holly and Amelia are talking, mediums, and exploitation. And: She Was Ready to Have Her 15th Child. Then Came the Felony Charges.' - That's the title of an article in the New York Times that's started a conversation about how old is too old to become a parent? The mother in question is 65, and fighting to regain custody of her infant twins.  Plus: The royal tour we almost missed, Harry and Meghan's birthday party ghosting and is there such a thing as 'the Australia effect'?  Support independent women's media  What To Listen To Next:  Listen to our latest episode: A Very Bad Decision & An Imploding Friendship Group Listen: Kim Kardashian's Zero-Star Strategy Listen: The Great Influencer Exodus & The Sex We Never Talk About Listen: Every Single Thing We Have In Our Handbags Listen: 'Smellmaxxing' & The New Place We Apparently Stink Listen: Uh Oh, Harry & Meghan. The Fallout From Andrew’s Banishment Listen: This Is Just The Beginning Of Andrew’s Humiliation Listen: The New Love Language & A Fitness Dating Test Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Meghan and Harry left the royal family for their kids. This is Archie and Lilibet's life now. Princess Anne is officially the hardest working royal, but her story rarely gets told. 'I saw a psychic medium to connect with lost loved ones. What happened 2 days later shook me.' 'I asked a psychic for her 2025 predictions, and what she said floored me.' 'Like Robert De Niro, my dad is an older dad. Here's what I want you to know.' THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

After revealing she failed the bar exam, Kim Kardashian's new legal drama All's Fair has also been panned by critics as the worst TV show to ever exist. So, when you’re one of the most successful women in the world, what does it feel like to fail? And do we all need to embrace the humour in our own ‘flop’ eras? And, the New York Times asked a very simple question: Did women ruin the workplace? The Internet had a lot of thoughts, and we’re here to dissect them. Plus, can you be friends with someone who has a very different political view to you? For many young people, the answer is increasingly no. And, with celebrities like Jennifer Lawrence choosing to keep their politics to themselves, we unpack whether revealing your political leaning is becoming a no-go zone. Support independent women's media  What To Listen To Next:  Listen to our latest episode: The Great Influencer Exodus & The Sex We Never Talk About Listen: Every Single Thing We Have In Our Handbags Listen: 'Smellmaxxing' & The New Place We Apparently Stink Listen: Uh Oh, Harry & Meghan. The Fallout From Andrew’s Banishment Listen: This Is Just The Beginning Of Andrew’s Humiliation Listen: The New Love Language & A Fitness Dating Test Listen: Mia, Nobody Wants This & A Robust Debrief Listen: Everything We Refuse To Spend Money On Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  'The worst pain imaginable.' Why women are recording their IUD insertions. Kim Kardashian's show is truly terrible, but the problem is much bigger than her. 'The Keeper Test' is the newest way to tell if your workplace values you. The conversation about women's health we're still not having. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

How do you tell your teenage influencer that their lucrative side-hustle is about to become illegal? On today's show Holly, Jessie and Em discuss the Aussie family of Youtubers who've decided to leave the country to beat the looming social media ban.  Also, in this age of full disclosure, why is there one kind of sex that we absolutely do not talk about? And is that silence a mark of respect, or a doing disservice to long-term relationships? Plus, what is a Compliment Hour and why do I need a Rage Ritual? Em is sharing some trending life hacks for all of us.   And Jessie has an update about her twins. Were her instincts spot on, or did she (and our tarot card reader) get some stuff wrong?  Support independent women's media Recommendations Em is all about Chad Powers on Disney +. Jessie recommends The Elements by John Boyne.  Holly recommends a playlist for writing or focus. Creative Writing No Words by Katie Beth Bylerley and Music for writing, study flow and focus by Zoe Foster Blake, both are on Spotify.  Join the Mamamia Out Loud Summer Book Club where we'll be reading All Fours by Miranda July. What To Listen To Next:  Listen to our latest episode: Every Single Thing We Have In Our Handbags Listen: 'Smellmaxxing' & The New Place We Apparently Stink Listen: Uh Oh, Harry & Meghan. The Fallout From Andrew’s Banishment Listen: This Is Just The Beginning Of Andrew’s Humiliation Listen: The New Love Language & A Fitness Dating Test Listen: Mia, Nobody Wants This & A Robust Debrief Listen: Everything We Refuse To Spend Money On Listen: An Unevenly Open Marriage & ‘Likeable’ Kristen Bell Listen: Other People’s Marriages & Your New 'Shobby' Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  'Social media has given our family so many opportunities. Australia's ban could take it all away.' What the new social media ban actually means for your kids. Not sure if your teen should be on YouTube? A surprising number of experts are against its banning. HOLLY WAINWRIGHT: Nothing cures creative block like discovering your husband's secret sex lair. The real reason long-term couples stop having sex, and it's probably not what you think. Every single photo from #RichTok queen Becca Bloom's Lake Como wedding. THE END BITS:  Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

So there's a young, handsome man who's suddenly all over our feeds. Some people say he's going to save America. Others say he's just a very good example of how charisma is the only thing that matters in a politician for the digital age. All we want to know about Zohran Mamdani is: What does he want from us?  Also, Reese Witherspoon says the reason we're so bad at dating these days is because we're not watching rom-coms any more. Jessie, Amelia and Holly unpack some of the helpful dating tips they've got from rom-coms and ask: Were we really better at talking to each other in the Sweet Home Alabama era? And, 'smellmaxxing' and its unknowable limits. Now that your average 14-year-old boy has his own 'fragrance wardrobe' and we've all very much accepted that we stink, it was only a matter of time until there was a deodorant for everywhere, including 'down there'. But... do any of us remember what a human smells like any more?  Support independent women's media  What To Listen To Next:  Listen to our latest episode: Uh Oh, Harry & Meghan. The Fallout From Andrew’s Banishment Listen: This Is Just The Beginning Of Andrew’s Humiliation Listen: The New Love Language & A Fitness Dating Test Listen: Mia, Nobody Wants This & A Robust Debrief Listen: Everything We Refuse To Spend Money On Listen: An Unevenly Open Marriage & ‘Likeable’ Kristen Bell Listen: Other People’s Marriages & Your New 'Shobby' Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  A heist at the Louvre. Missing jewels. And a getaway straight out of a film. There's a formula for charisma. With two things you can own any room. 'Nobody wants to have fun anymore.' The decline of the mid-budget rom-com. Reese Witherspoon and Jennifer Aniston have taken the old-school movie star approach to launching new boyfriends. THE END BITS:  Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton  GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

At an innovation awards night — the kind where billionaires clap themselves wearing sustainably sourced tuxedos — one pop superstar cut through the self-congratulation with a single line: “If you’re a billionaire, why are you a billionaire? No hate, but, yeah, give your money away, shorties.”  The crowd laughed, sort of. The notable billionaire in the room? Not so much. We discuss. Meanwhile, the politics of a pair of untethered breasts: why Sydney Sweeney's new take on the naked dress has everyone confused, divided, and debating what empowerment looks like in 2025. Gotta say: We were MESMERISED. And, is it just plain embarrassing to admit to having a boyfriend now? The most viral essay of the week says YES — but why? Plus, the royal formerly known as “Prince” Andrew is only Andrew now. In what’s being called 'the greatest crisis the royal family has faced in 100 years', the King has banished his brother after the noise around Andrew's behaviour finally became too loud for even the insulated royals to ignore. So what now? Will it silence critics and accusers, or just open the floodgates? Fortunately, Royal Correspondent Holly Wainwright is here to explain.  Support independent women's media  What To Listen To Next:  Listen to our latest episode: The New Love Language & A Fitness Dating Test Listen: Mia, Nobody Wants This & A Robust Debrief Listen: Everything We Refuse To Spend Money On Listen: An Unevenly Open Marriage & ‘Likeable’ Kristen Bell Listen: Other People’s Marriages & Your New 'Shobby' Listen: The Precise Etiquette Of A 'Grudget' Listen: Kim K's Bush & An Office Politics Dilemma Listen: A 'Furious' King & The Rise Of The Barbie Waist Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  The one question everyone's asking about Andrew. Only Andrew, just Sarah and a teenage 'nobody' who rewrote royal history. The real reason why we're obsessed with Sydney Sweeney's boobs. Nothing cures creative block like discovering your husband's secret sex lair. Katy Perry and Justin Trudeau just hard-launched their relationship. THE END BITS:  Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton  GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation and the Jerrinja land of the Wandi Wandian People. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Hey Outlouders! For this week's Sunday Special, we're dropping an exclusive episode of our sister podcast Well into your feed, featuring Australia's golden girl, Tammy Hembrow. Tune in for her first-ever detailed public discussion about her melanoma diagnosis... When you build your brand on the sun-kissed Gold Coast lifestyle, in some ways, the sun is your business partner. For global icon and fitness entrepreneur Tammy Hembrow, spending her life at the beach without ever wearing sunscreen was the norm. She thought she “never burned” and was convinced she was “immune” to the dangers of the sun.   At 28, that all changed. A tiny, harmless-looking freckle on the back of her leg led to a shocking melanoma diagnosis. In this raw and honest interview, Tammy Hembrow sits down with Claire Murphy and shares her story of the skin cancer diagnosis that blindsided her. She reveals how she cancelled her skin check appointment "about five times" before her assistant finally made her go, the shock of learning the freckle was melanoma, and the surprising reality of the surgery that left a large "permanent reminder" on her leg. Tammy opens up about the "rebellious" teenage attitude that made her ignore her dad's advice, and her new perspective on tanning, and the message she’s desperate to share with the millions of young people who follow her. This is a powerful wake-up call about the real, and often hidden, dangers of Australia's sun-loving culture. Love what you hear? If you want to hear more, follow Well in your podcast app — new episodes drop EVERY THURSDAY. Just search Well, tap '+ follow', and you’re set. THE END BITS All your health information is in the Well Hub.  If you've been putting off a skin check, this is your sign to book it. For more information on sun safety, visit the Cancer Council. We understand that conversations about cancer can be difficult, whether you're navigating your own diagnosis, supporting a loved one, or remembering someone you've lost. If today's episode has brought up difficult feelings, please reach out. The Cancer Council offers a confidential support line staffed by specialist nurses, and you can call them on 13 11 20. For more specific information on the topics we discussed today, organisations like Australian Gynaecological Cancer Foundation, Ovarian Cancer Australia and the Australian Cervical Cancer Foundation provide incredible support and resources for patients and their families. And if you just need to talk to someone immediately, you can always call Lifeline on 13 11 14. Remember to be kind to yourself, and please don't hesitate to seek support. GET IN TOUCH Sign up to the Well Newsletter to receive your weekly dose of trusted health expertise without the medical jargon. Ask a question of our experts or share your story, feedback, or dilemma - you can send it anonymously here, email here or leave us a voice note here. Ask The Doc: Ask us a question in The Waiting Room. Follow us on Instagram and Tiktok. Support independent women’s media by becoming a Mamamia subscriber CREDITS Hosts: Claire Murphy and Dr Mariam Guest: Professor Susan Davis  Senior Producers: Claire Murphy and Sally Best Audio Producer: Scott Stronach Video Producer: Julian Rosario Social Producer: Elly Moore Information discussed in Well. is for education purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's news-free Friday so unpacking Buckingham Palace's announcement about Prince Andrew (let's make that just plain Andrew Mountbatten Windsor, shall we?) will have to wait until Monday when rest assured we'll be going in deep. In the meantime...Our Em’s had enough of men playing it cool. On today's episode of MMOL, she’s responding to the Outlouders feedback on her dating life and officially campaigning for less nonchalance and more chalant male energy — attentive, enthusiastic, maybe even a little whisper this keen. And things that have tickled our fancy. We’re rawdogging boredom, dissecting the rise of the Hybrid Rockstar (Hyrox, anyone?), and spotlighting the Halloween comment that officially finished us all off. 💀 Plus, in reccos: An unexpected podcast episode that's being touted as the interview of the year, to a mind-blowing strategy that's perfect for the Nup-resistant among us, to a film that Em insists we all have to watch, it's that good. Yep, your weekend listening and viewing is sorted.  Support independent women's media Recommendations Em recommends A House Of Dynamite on Netflix. Jessie recommends The Diary of a CEO podcast interview with Louis Tomlinson. Holly recommends Amantha Imber's podcast How I Work with special guest... Holly Wainwright.  What To Listen To Next:  Listen to our latest episode: Mia, Nobody Wants This & A Robust Debrief Listen: Everything We Refuse To Spend Money On Listen: An Unevenly Open Marriage & ‘Likeable’ Kristen Bell Listen: Other People’s Marriages & Your New 'Shobby' Listen: The Precise Etiquette Of A 'Grudget' Listen: Kim K's Bush & An Office Politics Dilemma Listen: A 'Furious' King & The Rise Of The Barbie Waist Listen: The Friends Vs Family Trap & We're All Rapunzel Now Listen: What Did You Do Yesterday? Listen to our ep on Jane Goodall: A Royal Vanishing Act & Does Fashion Hate Women? Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Holly Out Loud: The free weekly newsletter on all things MMOL from Holly Wainwright.  From exes to heartbreak: All the Easter eggs in Sabrina Carpenter's new album. Please stop dating men who don't actually like you. 40 women on the specific moment they knew they were going to break up with their partner. Prepping for Halloween? Here are 10 easy options under $30. Lily Allen was alone in a London hotel room when David Harbour called. Nothing would be the same. THE END BITS:  Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton  GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Em Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Are celebrities oversharing about their splits? Nicole Kidman's keeping it classic - sending us subliminal messages through clothes (see: revenge dress). Lily Allen is being extremely 2025 by putting her Notes-app confessions to music. But why are we being kept so clearly in the loop of some very private business? Welcome to a slightly unhinged conspiracy theory about the strategic advantage of spilling divorce tea and yes, it involves real estate.  Also, is cutting out friendships the ultimate life hack? Some of the trad wives certainly think so, saying they've given birth to and married the only friends they need.   And there are some Australian workplaces having some particularly awkward meetings today - the schools that set the wrong subject for the HSC exam, and... the BOM. What colour is drizzle, anyway? Plus, some scurrilous gossip about a chaotic new couple.  On today's show, Jessie Stephens, Holly Wainwright and Amelia Lester unpack it all.  Support independent women's media  What To Listen To Next:  Listen to our latest episode: Everything We Refuse To Spend Money On Listen: An Unevenly Open Marriage & ‘Likeable’ Kristen Bell Listen: Other People’s Marriages & Your New 'Shobby' Listen: The Precise Etiquette Of A 'Grudget' Listen: Kim K's Bush & An Office Politics Dilemma Listen: A 'Furious' King & The Rise Of The Barbie Waist Listen: The Friends Vs Family Trap & We're All Rapunzel Now Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Lily Allen was alone in a London hotel room when David Harbour called. Nothing would be the same. The moment Lily Allen's new album dropped the hunt began for 'Madeline'. She's now shared her story. Nicole Kidman’s new breakup bangs are telling a much bigger story. HOLLY WAINWRIGHT: The details that make Nicole and Keith's split kind of about us. "She wanted to look a million dollars." The story behind Princess Diana's revenge dress. 32 kilometres from home, Hannah Neeleman started the 'Ballerina Farm effect'. And locals hate it. THE END BITS:  Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton  GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The terms “Nonmonogamummy” and “Pussy Palace” weren’t exactly on our cultural bingo cards for 2025… yet here we are. Lily Allen’s new album is a gloriously messy post-divorce confessional — a world away from the Gwyneth Paltrow school of conscious uncoupling.And, Season 2 of Nobody Wants This has finally dropped — but one of our hosts is far too distracted by Kristen Bell’s latest Instagram post to care. Holly, Amelia and Jessie ask: does an actress have to be likeable for her show to work? Plus, freebirthing — what it is, why it’s trending, and how it’s dividing the internet. If you or somebody you know has experienced sexual assault and are in need of support, please call 1800 RESPECT on 1800 737 732. Help is available 24 hours a day, seven days a week. And, always consult your healthcare provider for advice specific to your situation. Support independent women's media  What To Listen To Next:  Listen to our latest episode: Other People’s Marriages & Your New 'Shobby' Listen: The Precise Etiquette Of A 'Grudget' Listen: Kim K's Bush & An Office Politics Dilemma Listen: A 'Furious' King & The Rise Of The Barbie Waist Listen: The Friends Vs Family Trap & We're All Rapunzel Now Listen: What Did You Do Yesterday? Listen: "A Comedian Hurt My Feelings" Listen: Every Thought We Had About The Victoria Beckham Documentary Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  'This Nobody Wants This season 2 storyline is painfully accurate. It made me feel seen.' 6 behind-the-scenes facts that will change the way you watch Nobody Wants This season two. Why everyone is talking about Lily Allen's new album. 'David Harbour and Lily Allen just shared their home with us. And I really wish they hadn't.' THE BLOCK 2025 FINALE: A record-breaking win and two surprise disappointments. THE END BITS:  Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton  GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Got a shobby? You know — a short-term hobby for even shorter attention spans that fills the void between doomscrolls. Claire Murphy's hitting the high notes at Pub Choir, Holly’s deep in her Duolingo era, and Em V’s gone old school with a shobby that's like her full-time job now.We’re also diving headfirst into Other People’s Marriages. After the Victoria Beckham doco dropped, an internet debate exploded about whether David even likes Victoria — so naturally, we’ve got thoughts. Expect a little parasocial self-reflection along the way.And, one host + one pet = one unexpected argument.Plus, in reccos: a podcast to binge, something lovely for your face, and a Substack that Em swears will cheer Murphy up. Support independent women's media Recommendations Em recommends an open letter to my dog who, if i'm being completely honest, lowkey kinda sucks a Substack by Father_Karine. Claire recommends this week's episode of True Crime Conversations on The Real Story Of Ed Gein: The Original Psycho and next week's episode all about Kathleen Folbigg. Holly recommends the L'Oreal Paris True Match Radiant Serum Concealer and The Jennifer Anniston episode of Armchair Expert. Plus, check out Clare Connelly's masterclass in romance writing here.  What To Listen To Next:  Listen to our latest episode: The Precise Etiquette Of A 'Grudget' Listen: Kim K's Bush & An Office Politics Dilemma Listen: A 'Furious' King & The Rise Of The Barbie Waist Listen: The Friends Vs Family Trap & We're All Rapunzel Now Listen: What Did You Do Yesterday? Listen: "A Comedian Hurt My Feelings" Listen: Every Thought We Had About The Victoria Beckham Documentary Listen: The Victoria Beckham Documentary Is Hard To Watch Listen: The New High Status Boyfriend Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  HOLLY WAINWRIGHT: ‘I desperately needed to find some calm… So I read one very particular book and I got a hobby.’ 'Millennial hobby energy' is the reason we'll never be happy. Victoria Beckham’s new Netflix documentary is here and it contains one jaw dropping moment. 'Oh Victoria, your husband is not on your team.' Victoria Beckham and Nicole Kidman have two of Hollywood's strongest marriages. They just traded their secrets. 👀 Dua Lipa just confirmed her engagement. But it's the ring's backstory that'll melt you. THE END BITS:  Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton  GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Mia Freedman, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Holly Wainwright is deep into The Golden Bachelor, and she has one piping-hot take—but it may not be the one you're expecting. Claire Murphy and Amelia Lester are here to figure out if Hol is just secretly projecting on to a man called Bear or whether she has a point.  And friends, you're not stressed, you're in the 'October Slump'. If time is swirling into a pre-Christmas nightmare and you can practically taste the exhaustion, the good news is that it's not just you. We've got some very necessary feedback (always a gift) for this time of year and a few survival tips. Plus, the latest celebrity daughter has officially stepped into the spotlight. Apple Martin, daughter of Hol's 'close, personal friend' Gwyneth Paltrow and Coldplay's Chris Martin, is all of a sudden everywhere. What does her arrival mean for the nepo-baby discourse, and is she selling a vagina-scented candle yet? We discuss. Support independent women's media  What To Listen To Next:  Listen to our latest episode: Kim K's Bush & An Office Politics Dilemma Listen: A 'Furious' King & The Rise Of The Barbie Waist Listen: The Friends Vs Family Trap & We're All Rapunzel Now Listen: What Did You Do Yesterday? Listen: "A Comedian Hurt My Feelings" Listen: Every Thought We Had About The Victoria Beckham Documentary Listen: The Victoria Beckham Documentary Is Hard To Watch Listen: The New High Status Boyfriend Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Mamamia recaps The Golden Bachelor: Nobody puts Cathy in the corner. The Golden Bachelor highlights a new class divide. Inside the extremely elite Le Bal des Débutantes, a Bridgerton ball for nepo babies. There's a reason why October is categorically the worst month of the year. The 'October Theory' is the reason everything just feels different right now. THE END BITS:  Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton  GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Prince Andrew - the royal problem that just won't go away - has done just that, by giving up his royal titles. So, Amelia Lester and Claire Murphy join our royal correspondent Holly Wainwright to try understand - why now? Plus, does high fashion actually hate women? From a dress that looks more like a cocoon, to an ensemble that includes a mask covering Kim Kardashian's entire face and a corset so tight your body actually spills out of it, it begs the question, who exactly is buying it? And, in Gwyneth-adjacent news, a new Netflix series is letting famous people have the last word from beyond the grave. So if you could have the last word, what would you say? Support independent women's media  What To Listen To Next:  Listen to our latest episode: The Friends Vs Family Trap & We're All Rapunzel Now Listen: What Did You Do Yesterday? Listen: "A Comedian Hurt My Feelings" Listen: Every Thought We Had About The Victoria Beckham Documentary Listen: The Victoria Beckham Documentary Is Hard To Watch Listen: The New High Status Boyfriend Listen: The Problem With Compliments Listen: The Couple Who Need To Stay Away From Each Other Listen: What Does King Charles Do With A Problem Like Prince Andrew? Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read:  Genuine question... does fashion hate women? The one question everyone is asking after Prince Andrew and King Charles' 'discussion.' What does Virginia Giuffre's death mean for Prince Andrew? A heist at the Louvre. Missing jewels. And a getaway straight out of a film. Alex Cooper asked Kim Kardashian everything we've quietly wondered. We pulled the answers. It’s official. These are the 10 iconic moments that completely changed the way we dressed. THE END BITS:  Check out our merch at MamamiaOutLoud.com Mamamia studios are styled with furniture from Fenton and Fenton  GET IN TOUCH: Feedback? We’re listening. Send us an email at [email protected] Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud  CREDITS: Hosts: Amelia Lester, Claire Murphy & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.