Mamamia Out Loud

ICYMI; A high-profile conservative political commentator in the US has asked when the US plans to invade Australia. Apparently, we're living in a 'tyrannical police-state.' So do we need America to save us? Plus, when it comes to making big life decisions - is there a time of year that you really, really shouldn’t do it. And is it now?  And, our best and worsts of the week, which, this week, are a little bit TV-related, a little bit reunion related.   The End Bits: Recommendations:  Mia wants you to try Inkbox's semi-permanent tattoos  Learn more about MPlus here Follow us on Instagram @mamamiaoutloud CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Last week, actor/comedian/writer Jonah Hill posted something on social media that went viral. Something about his body, and people's fascination with its changed shape. The substance of his post is about common sense, but for some, it's an entirely alien idea - that you should never comment on someone’s body. Ever. Plus, a list of demands from your menopausal colleagues And is trauma having a...moment? The End Bits: Recommendations: Holly wants you to watch this video Read Keryn Donnelly's piece, Jonah Hill said what I've been wishing I could say for years, here  Learn more about MPlus here Follow us on Instagram @mamamiaoutloud CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The former partner of one of the NRL's biggest stars, Phoebe Burgess has unleashed on the toxic cover-up culture in code over the weekend, also criticising her ex-husband's recent TV "redemption story." But what else does Phoebe's story reveal about the how the sport handles a crisis? Plus, how Adele's new song deals with one of the trickiest kinds of heart break, and the low-down on Lisa Wilkinson's realisation about who her real friends were after she was sacked by the Today Show. The End Bits: Recommendations:  Mia wants you to read Love & Virtue Listen to Mia's interview with Lisa here: https://www.mamamia.com.au/podcasts/no-filter/lisa-wilkinson-part-one  Learn more about MPlus here Follow us on Instagram @mamamiaoutloud CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producers: Lize Ratliff, Sydney Pead, Leah Porges, Emmeline Peterson CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We're dropping into your feed this weekend to bring you our newest podcast. It’s called What Are You Wearing? And it’s Mamamia’s podcast for your wardrobe. It’s hosted by Deni Todorovic and Tamara Davis, Deni is a stylist and activist, Tamara is our lifestyle editor here at Mamamia, and on What Are You Wearing, Deni and Tam talk you through everything from the latest trends and fashion news, to how to style on a budget. Enjoy! --- Every Thursday, hosts Tamara Davis and Deni Todorović update you on what you need to know in the world of fashion and answer your style questions. And today, we're talking about the fact that Kim Kardashian is bringing gloves back, why you don't need to spend a heap of money on the perfect pair of jeans and the trend we can blame Bella Hadid for.  Check out everything we talked about today on the Mamamia Style Instagram. The list of clothes and accessories mentioned in this episode is below: Kmart jeans  BOUJIE Deni Giuseppe Zanotti Bebe sandals Tam Poppy Lissiman Lio Tote in Greek Sun BUDGET Deni Ego Radiate platform heel sandals in black croc Tam Quay Eyewear Moody Sunglasses CREDITS This podcast is produced by Rose Kerr Mamamia's head of podcasts is Elissa Ratliff hm.com (Fashion and quality clothing at the best price | H&M AU (hm.com)  GET IN TOUCH: Got a fashion question you want answered? Email us at [email protected] or call the podphone on 02 8999 9386. Listen to more Mamamia podcasts here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander culturesBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

When it comes to upselling, there are some things we can get around. Upsizing your meal? Yes, we want fries with that, but it's a different kind of up-sell that we're talking about today; the rise of upselling cosmetic procedures.  Plus, a controversial opinion about colleagues and kids. And our best and worst, which ranges as always, from the very serious, like loss, to the very frivolous, like… hair.  The End Bits: Recommendations: Jessie wants you to read The Housemate by Sarah Bailey Learn more about MPlus here Listen to What Are You Wearing? here Follow us on Instagram @mamamiaoutloud CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information. Learn more about MPlus here Read the Mamamia article on Re-Entry Anxiety here Follow us on Instagram @mamamiaoutloud CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Yesterday, Australia lost someone very, very significant. The self-proclaimed Happiest Man On Earth - Eddie Jaku.  Eddie was 101 years old, a best-selling author, a holocaust survivor, and a German-born Jew whose parents were murdered in the gas chambers of Auschwitz. Eddie’s mission was to teach people not to hate. It’s beyond ironic then, that also yesterday, an Australian influencer dressed her family up in yellow stars, supposedly to represent the Star of David that Jewish people in Nazi-occupied Europe were forced to wear. So what was her message? And why is it such a lazy and dangerous comparison? Plus, we need to talk about Megan Fox and Machine Gun Kelly’s latest interview. Are they 2021's answer to Angelina Jolie and Billy Bob Thornton?  And should we stop telling women they have imposter syndrome? The End Bits: Recommendations: Mia wants you to preorder the illustrated edition of Eddie Jaku's book, The Happiest Man on Earth, out November 9.  Learn more about MPlus here Follow us on Instagram @mamamiaoutloud CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information. Learn more about MPlus here Read the Mamamia article on Re-Entry Anxiety here Follow us on Instagram @mamamiaoutloud CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In case you missed it, over the weekend Sam Frost posted an Instagram video. It's since been deleted, but it's got us talking about cancel culture, mental health, and empathy. Plus, are you curious about what people who’ve been confined to their homes for four months do when they get out... Well, for many, not much. Welcome to re-entry anxiety.  And… has Australian of The Year become a political post? The End Bits: Recommendations: Holly wants you to try the Forest app for better productivity  Learn more about MPlus here Read the Mamamia article on Re-Entry Anxiety here Follow us on Instagram @mamamiaoutloud CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Adele is back with her first interview in five years. She’s on the cover of the latest British and US Vogue with headlines about her 'rebirth' and her forthcoming record, Self-Redemption. What can we learn from the world's global obsession with her body? Plus, have you ever considered that how you say "Happy Birthday!" to a friend says a lot about you…and your generation? And our best and worst of the week, including a celebrity toilet confession and everyone’s current TV obsession. The End Bits: Recommendations: Mia wants you to listen to this Monica Lewinksy interview Jessie wants you to read this New York Times article Learn more about MPlus here Follow us on Instagram @mamamiaoutloud CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We need to talk about the incredible shake-up that’s happened in NSW politics in the last week, and if you’re not from NSW, we promise you'll still want to know about it. Gladys Berejiklian, like any state premier, has been incredibly divisive this year. The Delta outbreak in NSW has resulted in hundreds of deaths, but just as we are beginning to see the light at the end of the tunnel, Berejiklian's resignation has shocked people across the country.  Plus, a listener dilemma that sparked some VERY strong reactions.  And... Is the female libido is having a moment? How is Gwyneth Paltrow jumping on the bandwagon? The End Bits: Recommendations: Jessie wants you to read The Paper Palace by Miranda C. Heller Read Keryn Donnelly's article about The Paper Palace here Listen to the episode of Glennon Doyle's podcast,We Can Do Hard Things, as mentioned by Mia here  Learn more about MPlus here.  Follow us on Instagram @mamamiaoutloud CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We promised Holly this would never see the light of day, but things change. Sorry Holly! Mia turned 50 on Friday so we're dropping a special treat from our Out Loud Daily Drop feed to celebrate. In June, Jessie stole the mics and pressed Mia and Holly on their thoughts and feelings about turning 50 in coming months. Unsurprisingly, things get candid.For more Out Loud Daily Drop episodes become an MPlus subscriber! CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.   Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There’s a lot of public attention this week around Jessica Rowe. The former TV presenter now has an interview podcast, and this week’s episode featured Pauline Hanson. Within a day of being published, the podcast was removed, so what does it tell us about how we platform particular voices in the mainstream media? Plus, there’s a new set of dating rules that might just come in handy for when we are free to go and rub up against each other again.  And our best and worst that, as always, veers from the very serious to… furniture socks. The End Bits: Recommendations: Mia wants you to try the True Match Plumping Tinted Serum from L'ORÉAL PARIS. Learn more about Buttons Support Services here Learn more about MPlus here.  Listen to The Spill here Follow us on Instagram @mamamiaoutloud CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We've found Kate Middleton and frankly, she looks amazing. Princess Kate officially put an end to rumours she was missing (or pregnant) by attending last night's London premiere of the new James Bond movie. She brought the kind of glam energy we're all hoping to imitate on the other side of Sydney's lockdown and we just need to talk about that dress. Plus, would you feel betrayed if you found out a partner had been saving money in secret, just in case you ever break up? And we need to talk about the marriage of Will and Jada Pinkett Smith. The End Bits: Recommendations: Mia wants you to check out Marvell Lane's new bra range. Learn more about MPlus here.  Listen to The Spill here Follow us on Instagram @mamamiaoutloud CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Families are falling out on social media and there are friends going quiet in the group chat, as the divide between the vaccinated and unvaccinated widens. As we approach Christmas, is it possible to bridge these gaps, can friendships broken in the pandemic be repaired?  Dating apps have people describing their interests as “dismantling the patriarchy” and “eating the rich”. But what does that… really mean?  And a very candid conversation about picnics.  The End Bits: Recommendations: Jessie wants you to watch I May Destroy You on Binge. Susan wants you to download the Rain Parrot app  Learn more about MPlus here.  Follow us on Instagram @mamamiaoutloud CREDITS Hosts: Jessie Stephens, Susan Carland and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Everyone has become momentarily obsessed with two ridiculously conventionally attractive women - Megan Fox and Kourtney Kardashian. This week they revealed they're starring in a new campaign for Kim K’s very successful underwear brand, Skimms. Are they defying our puritanical and repressed notions of what a MOTHER should be? What does their Skimms photoshoot tell us about performed sexuality and the male gaze? Plus, have you seen the hashtag #75Hard doing the rounds? What is it, why is it toxic, and how are we rebelling against it?And… our best and worst of the week, including the story of a young Sydney man called Nicholas Drummond, and the 'next big thing'. The End Bits: Recommendations: Holly wants you to play Cards Against Humanity: Family Edition Learn more about MPlus here.  Read more about Nicholas Drummond hereFollow us on Instagram @mamamiaoutloudListen to Extraordinary Stories: Young Talent Time hereListen to This Glorious Mess on kids & vaccination here CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Happy Thursday Outlouders! Dropping a special episode of Mamamia Out Loud in your feed today to talk about all things Nine Perfect Strangers. It's the Amazon Prime Video show we can't look away from and can't stop talking about. Ahead of the finale, streaming from tomorrow (!!!), we're talking all things 9PS. The cast, the story, the drama, all of it.  Catch up on Nine Perfect Strangers on Amazon Prime Video here. You can listen to Mia's No Filter with Nine Perfect Strangers actor, Zoe Terakes, here.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Riots and earthquakes and covid, oh my. Melbourne, you’re having a very extra week. We're attempting to unpack and explain the recent riots in the city of Melbourne. Are the tradies really to blame? Plus, as more and more artists identify as non-binary, where does that leave the very binary categories of awards shows? And, a very personal question about what you do in the shower... The End Bits: Recommendations: Jessie wants you to watch the new season of Sex Education on Netflix Learn more about MPlus here.  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It’s the story that could be the plot of a movie, but at its center is a 22-year-old woman named Gabby Petitro, whose remains have just been found. Should we be careful about obsessing over true crime stories in real-time?Plus, there’s a new movement on Instagram that helps you pretend you’ve been to places you haven’t been and done things you haven’t done. Is this leveling the playing field, or just a big con?   And, today many places are celebrating the return of a troubled sporting legend to the spotlight - but is it way too soon to forget what he did? The End Bits: Recommendations: Holly wants you to watch The Newsreader on ABC iView Learn more about MPlus here.  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Happy Sunday Outlouders! Dropping into your feed this weekend to share Jessie's new podcast, Cancelled, a comedy podcast that investigates and analyses cancel culture. It's silly, it's funny, this episode is about Pete Evans. We hope you love it. --- Welcome to Cancelled, Mamamia’s podcast that unpacks what happens to celebrities once the world turns on them. Every Tuesday Jessie & Clare Stephens discuss who’s in, who’s out and who cares, and this episode? Pete Evans enters the courtroom. His crimes? Too many for just one episode! Pete's crimes will be covered across two trials. In this episode, the evidence includes activating almonds and wasting experts' time. What will be his sentence?   THE END BITS Your hosts are Jessie and Clare Stephens https://www.instagram.com/thetwins_thoughts/?hl=en  Your producer is Rose Kerr Head of podcasts is Elissa Ratliff You can find out more about Cancelled on Mamamia.com.au CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What in the name of Indo-Pacific relations is going on with the submarines? Did Joe Biden really forget Scomo's name? Should we be scared? Jessie, please explain. Plus, legendary American magazine Time does its World’s Most Influential people cover once a year. This year, they've done seven covers, and Harry and Meghan are on one of them. We discuss. And, our best and worst of the week, including a parenting meltdown and a photoshoot.  The End Bits: Recommendations: Holly thinks you should read Liane Moriarty's new book, Apples Never Fall. Learn more about MPlus here.  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We had no idea how much we needed to see celebrities being completely ridiculous until this week. Yes, we have to talk about The Met Gala.  Plus, have you seen Mirror Mirror? It's the new show about the beauty industry everyone’s talking about.And what is pandemic flux syndrome? Do you have it? The End Bits: Recommendations: Mia wants you to watch 'Impeachment: American Crime Story' on Foxtel or Binge. Learn more about MPlus here.  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

You might’ve seen pictures of packed beaches across Sydney over the weekend, and you’d be forgiven for thinking they could’ve been taken before lockdown. It's highlighted an all too familiar divide between those who can, and those who cannot, depending on where they live. But this isn’t a scene only locked down Sydneysiders are familiar with. The weekend's 'beach shaming' speaks to how we’ve all enjoyed different privileges at different stages over the past 18 months, and how freedom has never been linear as we learn to live with Covid.Plus, people are having a lot of feelings about Ben Affleck and Jennifer Lopez’s official red carpet reunion. Why? And why is talking about exercise so very… uncomfortable? The End Bits: Recommendations: Jessie wants you to read Sally Rooney's new book, Beautiful World, Where Are You Learn more about MPlus here.  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome back to Covid-Free Fridays! There’s a lot happening in the world, but apparently, we need to be worried about the whereabouts of some royals. The Duchess of Cambridge has not been seen in public for 58 days and some people are concerned.  Plus, a theory about your friend’s fatal flaws, and why you should be forgiving of them. And our best and worst of the week, which includes the sniff of freedom… and poo.  The End Bits: Recommendations: Holly wants you to watch Under the Volcano on Apple TV plusCREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The story everyone’s been talking about this week concerns singer Guy Sebastian and an unexpected apology. Somehow Guy has become the first person in Australia to enrage both the pro and anti-vaxx communities.Plus, Chrissie Teigen wants you to know she’s sober. What does her recent post tell us about 'announcement culture'?And, Scotland is the latest country to trial a four-day work week. So, is it really the future of work? The End Bits: Recommendations: Mia wants you to check out these Bon Maxie earring holders.  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Australia feels more divided than ever, which was shown clearly over the weekend with Father’s Day celebrated across barricades on the QLD-NSW border. But will the snarking between state leaders create divides that will last beyond the pandemic? Plus who is Nadia Bartel, and what did she do to upset so many people? And, from Brad to Weinstein, to human rights; Angelina has spoken out and it’s a LOT to take in. The End Bits: Recommendations: Jessie wants you to watch a show on Binge called Vigil  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie  Audio Producers: Leah Porges, Rose Kerr & Mikayla Floriano Executive Producer: Elissa Ratliff  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

If you work in an office setting, WFH or not you’re probably still having many, many, many meetings. They’re a necessary evil. But have you ever wondered how you can appear smarter in meetings? Jessie has done some research and she shares it with us today… Plus, ABBA are officially making a comeback, but why are they being de-aged?  And, we know we said we’d be COVID-free on Friday’s, but Jessie’s mate Joe Rogan, the American podcaster, has done something stupid. Rogan’s been diagnosed with COVID, and his treatment is very problematic... The End Bits: Recommendations: Holly wrote an article called "I am almost 50, with no Botox, and here’s what I put on my face." You can read it here: https://www.mamamia.com.au/skincare-routine-in-50s/  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Audio Producers: Leah Porges, Ian Camelleri, Sydney Pead & Gia Moylan Executive Producer: Elissa Ratliff  CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Have you heard of 'The Shadow Pandemic'?  Some people posting about it are concerned about the mental health of young people right now. Some are silent on the subject of vaccinations. Some are anti masks. The term itself has become incredibly loaded. Is this just the new more palatable way to be anti lockdown? Are we using the mental health of children to push an agenda? Or can two things be true at the same time? Plus, can’t seem to stop online shopping right now? Welcome to the endless pit of desire.  And what is 'concern trolling' and has it actually saved any lives?  The End Bits: Recommendations: Jessie wants you to check out Aussie Lady Startup, femme flame candles.  If you want to help the residents of Wilcannia, you can learn more here about care packages and where to send one, or donate to this GoFundMe fruit and veggie fundraiser CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Has being a female pop star in 2021 become unbearable? Three pop icons - Lorde, Billie Eilish, and Lizzo -  have released new albums this month. They all paint a pretty dark picture of the damage caused by fame and the lengths they’ve had to go to protect themselves from it. But what happens when we compare them to someone like Kanye West? Plus, Holly is trying to sell us on the silver lining of pandemic parenting. And Zoe Foster Blake has built a business worth $171 million dollars… is she the perfect entrepreneur for our times? The End Bits: Recommendations: Mia wants you to watch The Chair on Netflix Listen to Mia's No Filter with Zoe Foster Blake here. CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Nevermind. It’s the name of a little record released by Nirvana in 1991...that would go on to become one of the highest-selling albums of all time. You will have seen the cover art before, a naked baby in a swimming pool, reaching towards a US dollar bill on a fishing line. Nearly 30 years later, why is that baby now suing the band?  Plus, have you ever worked with a toxic martyr? Are you a toxic martyr? How to spot one in the workplace.And, our best and worst of the week, including the puppy updates the people have demanded.  The End Bits: Recommendations: Jessie wants you to watch the Paralympics on Channel 7. CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The kids are not alright and Mia is pufferfish-ing about it. This morning, the WA head of the Australian Medical Association described opening up the country (once 80 percent of adults are vaccinated) as "bordering on child abuse." But is that really true? Plus, we need to talk about something really important. Is Channing Tatum actually dating Zoe Kravitz? How to spot a fake celebrity relationship or 'faux-mance'.  And, our (self-appointed) self-help guru Jessie has some advice about how to make your workday more productive.  The End Bits: Recommendations: The Outlouders want you to treat yourself. With Carbs. Holly is going for custard-filled donuts, Jessie is enjoying Messina ice cream/chocolate in general, while Mia is living for this cinnamon donut toast. Listen to 8 Minutes To Change Your (Work) Life here. CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

“This groundhog day has to end." That was the message from Prime Minister Scott Morrison today, after a press conference where he slammed state leaders determined to pursue and maintain covid-zero. With the nation so divided, is ScoMo going to have to go to war with the Premiers? Plus, The French President talks to his wife every 90 minutes. How often do you speak to your partner?  And… is it okay that your social media feeds are full of celebrities pushing cosmetic surgery at you? The End Bits: Recommendations: Jessie thinks you should watch Couples Therapy, a docu-series on SBS On Demand. Listen to 8 Minutes To Change Your (Work) Life here. CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Travis Barker, who you may know as the drummer from Blink 182, or Kourtney Kardashian’s boyfriend, has a fear of flying. It’s a fear he recently conquered after 13 years of avoiding planes, and it's got us reflecting on our own fears. How important is it to overcome them? Plus, do you have to be friends with your colleagues? And, our best and worst of the week, including a Nutri-Bullet and a deadly snake.  The End Bits: Recommendations: Mia wants you to read The Invisible Life Of Us by Mandy Hose and Kate Jones.  Jessie and Holly think you should watch Nine Perfect Strangers on Amazon Prime Video this weekend. CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Employers are on the brink of making a tough decision. Qantas Group is the latest business to announce mandatory vaccination for its employees. Is this the future for Australian workplaces?Plus, Paulina Porizkova is the ageing supermodel we can’t look away from And… Has Jessie Stephens been….manifesting? Holly has an assertion that maybe, just maybe, Jessie’s turned...witchy. The End Bits: Recommendations:  Jessie wants you to read The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid. Listen to her new podcast, Cancelled. Don't forget, you can get an extra fix of Mia, Jessie & Holly this week with a LIVE Facebook event tonight, to celebrate the launch of Nine Perfect Strangers! Keep an eye on the Outlouders Facebook group for more details, and RSVP to the event here.  Download the Mamamia App from your app store! CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We noticed a shift in tone and messaging about Covid from our leaders over the weekend. Are we ready for what this change might mean? And will we ever see Donut Days again?  Plus, the lives of women and girls in Afghanistan have changed forever, again. As the Taliban insurgence in the Afghan capital of Kabul rages on, what can you actually do to help?And, J-Lo deleted some pics from her Instagram account over the weekend. Not just any pictures though, only ones of her ex. So, is there a right time to delete pictures of your past relationship from social media? The End Bits: What can you do to support the Women & Children in Afghanistan?  Support CARE Australia  Follow and support UNHCR  Support women’s stories coming out of the region via Rukshana Media  Recommendations:  Mia has been watching Hacks on Stan. Jessie is listening to Joe Rogan's interview with Yeonmi Park, a North Korean Human Rights Activist.  Don't forget, you can get an extra fix of Mia, Jessie & Holly this week with a LIVE Facebook event on Wednesday, to celebrate the launch of Nine Perfect Strangers! Keep an eye on the Outlouders Facebook group for more details, and RSVP to the event here.  Download the Mamamia App from your app store! Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It’s one of the biggest stories in the world today, Britney Spears’s father Jamie will step down from his 13-year role as conservator of his daughter’s estate. So what does it mean, and what now for Britney? Plus, amid dismal ratings, has the pandemic killed The Bachelor? How has Covid changed the way we consume TV? And... Our best and worst of the week, which range from the climate crisis to… a diffuser. The End Bits Recommendations: Holly wants you to read Grace Under Pressure by Tori Haschka Click here to sign up for the Nine Perfect Strangers x Mamamia Out Loud Facebook event. You can learn more about MPlus here. Don’t forget to download the Mamamia App from your app store! CREDITS Hosts: Mia Freedman, Holly Wainwright and Susan Carland Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What will our lives look like once most of us are vaccinated? It's a question on the minds of millions of Australians every day, in particular, those of us in lockdown. We are speaking with Washington DC-based journalist, Amelia Lester, about how very different her 2021 looks compared to 2020, and it's sparked a glimmer of hope in us. Plus, two very powerful men are being held to account today, and we are here for it. And the strange story of two rival parenting influencers. The End Bits Recommendations: Holly has a family movie night reco, Vivo, on Netflix. Click here to learn more about MPlus. Don’t forget to download the Mamamia App from your app store! CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Trigger Warning: our first topic today discusses Child Sexual Abuse. If this brings up any issues for you you can reach out at any time to Lifeline on 13 11 14. Does Scott Morrison need new friends? Yet again one of his “buddies” is making headlines, and we discuss why.  Plus, celebrity bathing habits. What do we know about them? Do we even care? Why are they even telling us? And Zoom Drinks...yay or nay? The End Bits` Recommendations: Mia found a new show to watch called Sally4Ever, a new comedy that has just dropped on Binge.  Enrol in the Lady Startup Activation Plan hereDon’t forget to download the Mamamia App from your app store! CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today, Australia is pufferfish-ing. We’ve been patient. We’ve been resilient. We’ve been sad and we’ve been strong, but today? Today we are just really pissed off. So, we need to vent. The big and the small. It's what Australians need over the next few days. A moment to vent.  Plus, have you heard of Amanda Knox? What about a movie called Stillwater? Who owns her story? And our best and worst of the week, with a twist... The End Bits Recommendations: Holly wants you to try Ipsum's Best Skin Face Oil Intense Treatment. Read more about serums and oils on the Mamamia website here. Don't forget to download the Mamamia App from your app store! CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Opposition leader Anthony Albanese has proposed a $300 cash bonus for vaccinated Australians.  Meanwhile, New York City will soon implement a vaccine passport system, where people will have to show proof of vaccination to go to restaurants, gyms and other indoor events. All around the world, countries and businesses are getting creative in a bid to entice vaccine-hesitant people to get immunised...so are incentives and vaccine passports are a good idea? Plus, what is a pseudo-smart person? How to spot someone who is actually smart, as opposed to someone who is pretending. And, the celebrity Jessie refuses to cancel, & the Matt Damon-Ben Affleck theory that explains why when one of them is doing well, the other isn't.  The End Bits Recommendations: If you can, Jessie wants you to think about making a donation this Jeans for Genes day. Don't forget to download the Mamamia App from your app store! CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There were so many highlights at the Olympic Games over the weekend, with Emma McKeon sitting at the top of that list. The 27-year-old from Wollongong has been catapulted from 'highly respected swimmer' to celebrity/household name status. From here, Emma's life will entirely change, but what pressure will be put on her in the aftermath of her success at these games? Has Australia learned any lessons from the way we've treated past Olympians?  Plus, is Prince George being bullied by a new cartoon whose trailer has already gone viral?   And... One in five women say COVID has impacted their plans for having children. How is the pandemic changing our timelines to get pregnant? The End Bits Recommendations: Mia wants you to check out this Super Model doco called Catwalk CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386 Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/ Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

All we want to talk about is the Olympics. This week, work has really been getting in the way of our Olympic schedule. Swimming conflicting with meetings… it’s very stressful… If you've been in the same boat, Jessie has picked out all the moments you might have missed, and the things that have got everyone talking this week. Plus, Holly needs to talk about tinned fish. Specifically, why sardines and anchovies are suddenly “Hot Girl Food”. And our best and worst of the week, which range from playlists to… oranges.  The End Bits Recommendations: Mia wants you to check out Briony Benjamin's Spotfiy playlist to lift your spirits and celebrate her new book. Here's Holly's Hamilton Exercise Vid CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.  Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

One of the most famous athletes in the world has made headlines everywhere, after pulling out of the women’s team gymnastics final in Tokyo. So why did Simone Biles quit? Plus, the distraction we needed this week came in the form of a ridiculously lavish royal-adjacent wedding. So who is Kitty Spencer? And…compliments. How to give one, how to take one, why they’re actually very, very good for your health.   The End Bits Recommendations: Mia wants you to watch the Olympics  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie Audio Production: Gia Moylan, Sydney Pead & Emmeline Peterson Executive Producer: Elissa Ratliff  CONTACT US Via our PodPhone on 02 8999 9386Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Mamamia's sex podcast Sealed Section is back, and this time, it's all about you! Host and sexologist Chantelle Otten has spent her entire career helping people find their pleasure and have great sex, which is why she's answering your questions on Sealed Section. Nothing is off-limits, from cheating to kinks, to spicing things up in the bedroom and post-partum sex; Chantelle is here to answer real questions, from real women. You can follow it here: https://omny.fm/shows/sealed-section/playlists/podcast Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Thousands of anti-lockdown protesters marched in major Australian cities over the weekend. It’s estimated at least 3500 people marched through Sydney, amidst the Delta outbreak there, in what’s being described as a ‘super spreader event.’ So how are we feeling, was this the final straw? And what do those who rallied at these protests really believe, and why? Plus, an Olympic team’s uniform choice has changed the conversation about “revealing” sportswear. And… 41 percent of people say they’re thinking about a major life change, 18 months into a global pandemic. So… are you thinking about quitting your job yet? The End Bits Recommendations: Holly wants you to try these exercise videos  You can listen to The Quicky in the Mamamia App now.  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Yesterday, you would have been hard-pressed to miss a pretty shocking 'mansplaining' moment from a press conference happening over in Japan. It came after the news that Brisbane will host the 2032 Olympics. During what should be a time of celebration, why do we feel sorry for Annastacia Palaszczuk today?  Plus, resilience has become a bit of a buzzword. But sometimes, it’s the smallest things that can help us through the shitty times, and today, we’re talking about what that means to us… and you.   And, our best and worst of the week, which includes TV shows and zoom school. The End Bits Recommendations: Mia wants you to watch Call My Agent! On NetflixThe White Lotus on Binge You can listen to This Glorious Mess, No Filter and True Crime Conversations in the Mamamia App now.  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Hey Outlouders. Dropping this No Filter episode into your feed in case you need it this week. It's all about resilience, something many of us are struggling with right now. If you are, sending love. --- Hugh van Cuylenberg’s job is to teach resilience. He was a primary school teacher volunteering in Northern India when he had a life-changing realisation. Despite the underprivileged community, the children were from, they were remarkably positive. But back in Australia? Well, people found it hard to be happy and they had so much. Which is how The Resilience Project came to life. He learned that there are three key traits and behaviours that are the keys to resilience. And now he teaches it to others at conferences, in his podcast, The Imperfects, and in his book called The Resilience Project. So if you’re feeling a bit shit right now - or you’ve ever felt a bit shit - this one is for you. THE END BITS: With thanks to Hugh van Cuylenburg. You can find out more about him here: https://theresilienceproject.com.au/  Find his book, The Resilience Project at any good bookstore.  Listen to his podcast The Imperfects in your podcast app now.  GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at [email protected] Need more lols, info and inspo in your ears? Find more Mamamia podcasts here... https://www.mamamia.com.au/podcasts/ Check out our No Filter YouTube channel here... https://www.youtube.com/channel/UCvoiVNEFfHiJl8nC4NepRNw?view_as=subscriber CREDITS: Host: Mia Freedman. You can find Mia on Instagram here and get her newsletter here. Executive Producer: Elissa Ratliff Assistant Producer: Lucy Neville  Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Something is happening on Instagram. A growing number of influencers are outing themselves as anti-vaxx. What should you do? Unfollow? Report them? And are social media platforms doing enough?  Plus, Prince Harry is writing an explosive memoir and we must discuss. And, with 14 million of us stuck at home - why does sex matter when it comes to who you’re locking down with? The End Bits Recommendations: Mia wants you to watch The White Lotus on Binge You can listen to This Glorious Mess, No Filter and True Crime Conversations in the Mamamia App now.  CREDITS Hosts: Clare Stephens, Holly Wainwright and Mia Freedman Producer: Emma Gillespie CONTACT US Via our PodPhone on 02 8999 9386Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Holly, Jessie and Mia suspect Aussie women are starved for good-dad content after Hamish Blake set our collective hearts on fire with his funny/wholesome cake-making videos over the weekend. Plus, Holly is riled-up at celebrities clogging up hotel quarantine (especially badly-behaved ones like Katie Hopkins), but Jessie has got fury fatigue. And, could you be Demisexual? The latest sexual identity we'd never heard of. The End Bits Recommendations: Holly thinks you should listen to Pieces of Britney You can listen to This Glorious Mess, No Filter and True Crime Conversations in the Mamamia App now.  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producers: Elissa Ratliff and Sydney Pead CONTACT US Via our PodPhone on 02 8999 9386Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Most of the country is locked down, everyone is yelling and it’s all a bit stressful, so today Holly, Jessie and Mia discuss Ash Barty’s champion strategy to let go of FOOPO: Fear Of Other People’s Opinions.  Plus, is three years old too young to start hustling? Apparently not for Kylie Jenner’s daughter Stormi who is about to drop her own brand. And, Mia finds the highlight of her week in a VERY unexpected place.  The End Bits Recommendations: Jessie wants you to watch Line Of Duty on Netflix  You can listen to This Glorious Mess, No Filter and True Crime Conversations in the Mamamia App now.  CREDITS Hosts: Jessie Stephens, Holly Wainwright and Mia Freedman Producer: Elissa Ratliff and Sydney Pead CONTACT US Via our PodPhone on 02 8999 9386Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The billionaires are pissing Jessie off. Hundreds of millions of people around the globe await a vaccine, climate change threatens us all and the pandemic has worsened income inequality all over the world. But still, somehow, a bunch of billionaires are off to space.  Plus, what does it mean to put FIT on your list of requirements on a dating profile? And, a young woman received an email that wasn't meant for her. How did three little words bring down an entire business? The End Bits Recommendations: Jessie wants you to try the L'Occitane Almond Shower Oil. CREDITS Hosts: Jessie Stephens, Holly Wainwright and Susan Carland Producer: Emma Gillespie  Executive Producer: Elissa Ratliff CONTACT US Via our PodPhone on 02 8999 9386Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Everyone is talking about the covid vaccine TV ads. These are our first look at the long-awaited campaign by the government to encourage more Australians to get vaccinated and they dropped yesterday. Two very different ads, but they've been universally panned. Why have they caused such backlash? Plus, we need to talk about Carrie, Miranda, Charlotte, and… not Samantha. We have a lot of feelings about the first look at the Sex And The City reboot.  And, an unpopular opinion about overthinkers.  The End Bits Recommendations: Jessie and Mia want you to watch Luxe Listings Sydney on Prime Video CREDITS Hosts: Mia Freedman, Jessie Stephens and Holly Wainwright Producer: Emma Gillespie  Executive Producer: Elissa Ratliff CONTACT US Via our PodPhone on 02 8999 9386Via our email at [email protected]  Via our Outlouders Facebook page- https://www.facebook.com/groups/329632330777506/Mamamia Out Loud is a podcast by Mamamia https://www.mamamia.com.au/author/mamamiaoutloud/ Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.    Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.