Trauma, Healing, and the Journey of Mamahood: What We’ve Learned Together
Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
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Show Notes
In this special episode of the Mamahood After Trauma podcast, host Emily reflects on the journey to 200 episodes, sharing transformative lessons learned about healing, motherhood, and trauma recovery.
She emphasizes that healing is non-linear, self-care is essential, and breathing can ground us in difficult moments. Emily reminds listeners that trauma may touch every aspect of life but does not define us, and that reconnection with oneself is vital in motherhood.
Above all, she reassures mothers that they are not alone, inspiring them to continue their healing journeys with hope and community support.
Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc