The Healing Power of Community: Finding Your People in Motherhood
Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
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Show Notes
In this inspiring episode of Mamahood After Trauma, host Emily and guest Georgia Stephens explore the journey of healing from trauma as mothers.
Georgia shares her personal and professional experiences with complex PTSD and perinatal mood disorders, emphasizing the power of community, trust, and self-compassion.
Together, they discuss overcoming isolation, the importance of reliable support systems, and practical steps for finding connection.
The episode offers hope, actionable resources, and reassurance that healing is possible—reminding mothers they are not alone on their path to recovery and growth.
Connect with Georgia: www.thepodfamilycenter.com
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Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc