The Greatest Misunderstanding: Your Body is Not Your Enemy
Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
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Show Notes
In this episode of Mamahood After Trauma, host Emily Cleghorn shares her personal journey of understanding the physical impacts of trauma on the body.
She discusses how childhood trauma manifested as physical symptoms and led to disconnection from her body. Emily reframes the body as a protector and messenger, encouraging listeners to observe their bodies with curiosity and without judgment.
She introduces the Peace Pack, a monthly trauma-informed resource, and invites mothers to join a supportive community focused on healing.
Learn more about the Monthly Peace Pack here- https://freebie.mamahoodaftertrauma.ca/newsletter
The episode inspires listeners to reclaim their bodies and break cycles with honesty and compassion.
Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc