The Best Strategies for Busy Moms to Balance Hormones and Boost Well-Being
Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
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Show Notes
In this inspiring episode of Mamahood After Trauma, host Emily Cleghorn welcomes health coach and naturopath Chelsea McLeod to share her journey from corporate burnout and hormonal imbalance to vibrant health.
Chelsea discusses how she overcame type 2 diabetes, fatigue, and emotional struggles through holistic healing and lifestyle changes. She offers practical tips for busy moms to restore energy and balance, emphasizing the importance of self-care and seeking expert guidance.
The conversation empowers mothers to break cycles, prioritize their well-being, and embrace healing as an ongoing journey toward a healthier, more joyful life
Connect with Chelsea:
https://chelseamcleod.com/busy-girl-guide
instagram @healthywithchels
Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc