Rising Through the Storm: Embracing the Messy Middle of Motherhood
Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
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Show Notes
In this inspiring episode of Mamahood After Trauma, host Emily welcomes Heidi, author and trauma recovery advocate, to share her journey through infertility and birth trauma.
Heidi discusses the emotional and physical challenges she faced, the power of faith, journaling, and open communication, and the importance of setting boundaries with social media.
She introduces her new book, Rising Through the Storm, which offers hope and reflection for others navigating similar struggles. The conversation encourages resilience, self-compassion, and the healing power of storytelling, reminding listeners they are not alone on their path to recovery.
Connect with Heidi:
Learn more about Heidi: www.heidigoettsch.com
Order Rising Through Rain: https://a.co/d/bbPU0k0
Follow Heidi on Facebook: @heidigoettschauthor
Learn more about the Monthly Peace Pack- https://freebie.mamahoodaftertrauma.ca/newsletter
Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc