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Healing Isn’t Just for Superheroes—Even Mamas Need a Sidekick!
Episode 180

Healing Isn’t Just for Superheroes—Even Mamas Need a Sidekick!

Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms

September 2, 20259m 23s

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Show Notes

In this episode of "Mamahood After Trauma," host Emily addresses why trauma-surviving mothers often feel stuck in their healing journeys despite trying various self-help methods. She introduces the "missing piece"—a trifecta of safety, support, and consistency—as essential for deep, lasting healing. Emily explains each component, shares her personal experience, and introduces her program, "Beyond the Trigger," designed to provide these elements. The episode encourages listeners to seek true healing through daily practices and compassionate support, inviting them to join her upcoming program for a more connected and effective recovery journey.

Learn more about Beyond the Trigger-

https://coaching.mamahoodaftertrauma.ca/course 

🎁 Ready to break free from the chaos and unlock peace in your motherhood journey? Start with my free guide, Unlocking Peace, designed to help you take the first step toward calm and connection. 👉 Download it for free today: https://freebie.mamahoodaftertrauma.ca/guide   Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here:  https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc