Are You Touched Out? How to Talk to Your Partner Without Losing Your Mind!

In this inspiring episode of Mamahood After Trauma, host Emily Cleghorn welcomes Dr. Dan Sneider, a licensed clinical social worker, to discuss the complexities of parenting after trauma.

Together, they explore the pressures parents face, the importance of self-care, and the power of intentional communication in relationships. Dr. Sneider offers practical tips—like scheduling dedicated check-ins and grounding exercises—to help couples connect and navigate challenges.

Listeners are encouraged to break cycles, foster emotional intimacy, and embrace healing, making this episode a valuable resource for parents seeking growth and connection.

Connect with Dr. Dan Sneider: https://theintimacyshift.com/ 

If you’re ready to go deeper and connect with a community of women who get it, I’d love to invite you into the Rising Room—our safe space for mamas navigating healing, growth, and motherhood after trauma. https://www.patreon.com/c/MamahoodAfterTrauma

 

💬 And if you’ve got a story, insight, or wisdom to share, I’m always looking for new voices for the podcast! You can connect with me on Podmatch to be a guest and share your experience with our growing community. https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc