04: I Can Do This: Lessons from My Strong-Willed Daughter
Mama, Let's Talk · Angela Hare
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Show Notes
"There are no walls that cannot be broken.” – Olivia Hare, age 11
In this episode, You'll Learn:
- How to help your daughter build confidence through mindset work and affirmations
- What it feels like for a child to be truly heard by their parent
- The importance of allowing kids to struggle, try, and grow without stepping in too quickly
- Why your daughter might just be your wisest teacher (and yes, she’ll call out your cringe texts)
In today's episode, I sit down with a very important guest—my 11-year-old daughter, Olivia. We talk about everything from mindset breakthroughs and CrossFit milestones to sloths, screen time limits, and what makes a mom actually cool in the eyes of a pre-teen.
Olivia shares what it’s been like growing mentally and physically stronger over the last year, the I-Am affirmation song she created to push through hard workouts, and what it feels like when a mom really listens. It’s honest, sweet, funny, and full of those small but mighty reminders about the power of connection between a mother and daughter.
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Music by Mood Maze