S2 E50: Survivor Story: Running Your Way Through Depression with Brooke Trotter
Making Headway · Eryn Martin
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Show Notes
Depression is so real for many of us post injury. It robs us of feeling joy and part of life. It takes tremendous courage and strength to persevere and feel your sense of worth again. In today’s survivor story, Brooke talks about how he was able to reinvent himself post injury all while dealing with depression. He has used his experience to increase public safety around cautious driving all while conquering new skills like public speaking and long distance charity runs. His approach to recovery has helped others and has strengthened his mental health.
If you’re looking for some inspiration to spark your next endeavor, look no further; take a listen!
Links to any resources mentioned:
- Brain Injury Bites podcast
- Blogs by Brooke on CFG Law along with blogs by others
- Life with No Filter podcast
Reach out to:
- Braininjurybrooke on Facebook and Instagram
- Stroke Recovery with Motus Nova: https://motusnova.com/makingheadway/
- The Headache Nutritionist: https://www.headachenutritionist.com/
- Free webinar, Say Goodbye to Persistent headaches: www.headacheshandled.com/training
- Eryn on IG @eryn_makingheadwaypodcast
- MHP on IG @makingheadwaypodcast
- Go to our website www.makingheadwaypodcast.com for full show notes and resources
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HELP US SPREAD THE WORD!
If you dug this episode, kindly leave us a rating, a review, and subscribe!
Visit the Making Headway Podcast website at www.makingheadwaypodcast.com to learn more about Eryn and Mariah and our journey to podcasting.
Follow us on Instagram: instagram.com/makingheadwaypodcast
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