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Day 153 || The Struggle is Real
Season 3 · Episode 153

Day 153 || The Struggle is Real

Your struggles are valid and need attention even if you feel guilty asking for it. Just because your struggle isn’t as intense or serious as someone else’s doesn’t make yours less valid.

Make Your Damn Bed · Julie Merica

July 5, 20213m 44sExplicit

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Show Notes

Just because we may have to go to the emergency room for certain injuries - doesn’t mean you want to ignore your splinters. It’s okay to feel down and out - even if the shit you’re feeling down and out about is petty. Usually, the stupidest shit sets me off. If I analyze why I can usually get to the bottom of my reaction and it’s typically triggered by a past experience but it always makes me feel so guilty and terrible when I get emotional over things that are seemingly harmless. Then the guilt sends me in a fun little spiral and we’re feeling extra terrible because of something silly which makes me feel even more ridiculous. 


Make Your Damn Bed is a real talk, daily motivation podcast to play while you make your bed* every morning. Each season is 66 days long to incorporate new healthy habits of your choosing into your daily life.

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