566 || save yourself from compounding stress
Make Your Damn Bed · Julie Merica
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Show Notes
by saving the MENTAL work until you get to the PHYSICAL work, you'll feel better, do better, and think better. don't add a compounding stress cycle by ignoring an urgent task AND fearing it. Simply address it, as is, and move forward with the lessons you've learned in the process.
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luh you. and don't forget to drink your damn water.
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