Episode 562: Oppression's Influence on Mental Health Dr. Raquel Martin
Make Some Noise with Andrea Owen
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Show Notes
This week, I am joined by Dr. Raquel Martin, a seasoned clinical psychologist. She helps examine the implications of oppression on mental health and sheds light on the myriad ways it manifests in our lives - for both adults and children.
Dr. Martin is an experienced licensed clinical psychologist, devoted professor, acclaimed researcher, and scientist who believes deeply in the power of Black mental wealth. In this episode, Dr. Martin introduces the intriguing concept of "no capes" and redefines our understanding of societal expectations. She also offers insight on the crucial subject of "culturally incompetent care," providing invaluable insights for professionals in the field.
In this episode, you’ll hear about:
- The deep-seated links between oppression and mental health (6:52)
- Navigating the verbal minefield: the role of words in mental health conversations (28:12)
- The #burnthecape movement: redefining self-care with "no capes." (36:14)
- Empowering professionals for culturally sensitive support: understanding "culturally incompetent care." (46:15)
Resources from this episode:
Dr. Martin on TikTok and Instagram
Join Andrea LIVE on TikTok on November 15th at 3pm PST / 6 pm EST @heyandreaowen
Submit your questions for this fun AMA-type TikTok live - email support (at) andreaowen.com with your questions.
Book recommendations:
I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!
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