Ep. 19: Blake Shares How Shifting Your Mindset Can Shift Your Reality
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Show Notes
My guest Blake shifted her story around discomfort and when she did, was able to lean into discomfort that serves her well-being, rather than detracts from it. In doing so, she's created an entirely new reality for herself!
You can follow Blake on IG @blakessnider_
Trigger Warning: We discuss eating disorders with some specific language around that topic so please check in with yourself before moving forward.
More resources to make discomfort your b*tch:
* If you'd like to level up your ability to manage discomfort through my LIVE, 10-week SHIFT Your Life Social Emotional Intelligence Intensive please fill out this form.
* Want to book me for a workshop or speaking event? Email me at [email protected]
* Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships
* Need a parent coach in your back pocket for those tricky child-rearing dilemmas? Join the SHIFT online parent support community!
* Find me @cheranderton on Instagram and TikTok
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