Ep. 18: Anne Shares How We Can Either Break Down or Break Open When We Experience Discomfort
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Show Notes
My guest Anne shares how we can either break down or break open when it comes to discomfort. Anne practices surrendering to bliss and joy and in our conversation we dig into how a curious stance helps us tap into the wonderment and fearlessness that children so easily access.
More Resources to Make Discomfort Your Bitch:
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* Want to book me for a workshop or speaking event? Email me at [email protected]
* Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships
* Need a parent coach in your back pocket for those tricky child-rearing dilemmas? Join the SHIFT online parent support community!
* Find me @cheranderton on Instagram and TikTok
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