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Ep. 12: Nora Sees Choosing Discomfort As Training For Navigating the Tricky Life Stuff She Doesn't Get To Choose

Ep. 12: Nora Sees Choosing Discomfort As Training For Navigating the Tricky Life Stuff She Doesn't Get To Choose

Make Discomfort Your B*tch

March 21, 202426m 1sExplicit

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Show Notes

My guest Nora shares how choosing to embrace uncomfortable things is training her to navigate the tricky life stuff that we can't choose or predict. Nora also used a really simple strategy to make some big changes in her life that have led to more confidence and even a love for the great outdoors.

More resources for making discomfort your bitch:

* If you'd like to level up your ability to manage discomfort through my LIVE, 10-week SHIFT Your Life Social Emotional Intelligence Intensive please fill out this form.

* Want to book me for a workshop or speaking event? Email me at [email protected]

* Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships

* Need a parent coach in your back pocket for those tricky child-rearing dilemmas? Join the SHIFT online parent support community!

* Find me @cheranderton on Instagram and TikTok

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