Ep. 1: The Making of the Make Discomfort Your Bitch Podcast
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Show Notes
* If you'd like to level up your ability to manage discomfort through my LIVE, 10-week SHIFT Your Life Social Emotional Intelligence Intensive please fill out this form.
* Want to book me for a workshop or speaking event? Email me at [email protected]
* Read or listen to my book Could It Be Better? An unorthodox approach to experiencing more joy and connection in relationships
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* Find me @cheranderton on Instagram and TikTok
Disclaimer: My podcast and other work on social platforms are for educational purposes only and are not meant to be a replacement for professional mental health services. We are not creating a client/therapist relationship through social media, including comments and direct messages. This platform is not monitored 24/7 so if you feel unsafe or need immediate help in any way, please call an emergency number that can meet your needs.
I briefly share the what and why of creating a podcast centered around leaning into discomfort in order to experience more ease in work and life.