Episode 31
The Secret to Slowing Down Aging with Fitness and Nutrition Expert Nurse Jackie
Magical Transformations · Jake and Ashley Mayes
November 7, 202331m 19sExplicit
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Show Notes
In this episode I am joined by Nurse Jackie! She is an online fitness and nutrition coach for Layne Norton which makes her pretty darn good at her job! We talk about the secret to slow down aging along with the only real way to keep the weight off long term.