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Show Notes
Fear is a natural phenomena. All of us have it because it’s programmed into our nervous systems to keep us safe. It’s used to warn and protect us from getting harmed and it’s purpose is to protect us in acute situations.
Most people hang onto it, chronically, which is detrimental to their health. Chronic fear weakens the immune system, causes cardiovascular damage, decreased fertility and gastrointestinal problems such as ibs and ulcers.
The courageous & fearless heroes are not in absence of fear, they are the ones who grab the bull by the horns, face it and conquer it.
Resisting or avoiding the things we fear only creates a standstill, paralysis, stagnation and little to no growth.
Shift your relationship with FEAR, be a FEARLESS WARRIOR and identify what is holding you back in your life.