Made for this Mountain Podcast
88 episodes — Page 1 of 2
Why endings are a good thing.
Apr 30, 202626 min
Why Failure Is the Best Thing That Ever Happened to You.
Apr 23, 202629 min
Why You Can't Stop Thinking About Them And How to Finally Move On
Apr 16, 202630 min
People-Pleasing Is a Trauma Response, And It's Making You Resentful
Apr 9, 202629 min
Become Who You’re Afraid To Be.
Apr 2, 202630 min
Why we stay in toxic relationships: Detachment.
Mar 26, 202630 min
How developing self worth will change your whole life.
Mar 19, 202629 min
Overcoming trauma & Moving forward.
Mar 12, 202629 min
Getting comfortable with being uncomfortable: what building resilience looks like.
Mar 5, 202630 min
How to get over and move on from someone you once loved.
Feb 26, 202630 min
The Fear of Failure and the Cost of Playing Small.
Feb 19, 202630 min
How to reinvent yourself.
Feb 12, 202630 min
Why we don’t heal (and why most people don’t want to)
Feb 5, 202631 min
Self-Doubt Isn’t Who You Are (It’s a Learned Pattern)
Jan 29, 202630 min
How to stop overthinking.
Jan 22, 202630 min
How do I let go of something I can't control?
Jan 15, 202629 min
In places we don't commonly "Belong" (Feat Hector Live at Pasaporte)
Jan 8, 202625 min
Stop Feeling “Not Enough” Break the Comparison Loop.
Jan 1, 202630 min
The Freedom of Moving On how to grow in Detachment.
Dec 25, 202529 min
How to detach Without Losing Yourself.
Dec 18, 202529 min
Why We Hold On: The Roots of Attachment and detachment.
Dec 11, 202531 min
How to Forgive Yourself and Move Forward.
Dec 4, 202529 min
How speaking up changes things: Geselle Talks her visit to La Casa de Alofoke, Life, and Dominican Content Creation
Nov 27, 202537 min
If They Can’t Change, You Still Can: Healing After a Narcissist
Nov 20, 202531 min
20+ Years of friendship: Dominican Backgrounds, Shared Dreams, Real Results (feat. Bryan)
Nov 13, 202540 min
The Quiet Power of Not Reacting.
Nov 6, 202531 min
The Day You Realize You Deserve Better.
Oct 30, 202532 min
The 5 Boundaries That Will Change Your Life.
Oct 23, 202530 min
When You Struggle to Love Yourself.
Oct 16, 202529 min
The ‘When’ Fallacy: 5 Psychological Hacks to beat the fear of starting.
Oct 9, 202532 min
The Side of Comedy You Never See | Splou Interview.
Oct 1, 202539 min
Stop Feeling Like You’re Not Enough.
Sep 25, 202528 min
Success can actually be terrifying, what no one talks about.
Sep 18, 202532 min
Stop Quitting on Yourself.
Sep 11, 202529 min
From Gracias, Come Again: "Climbing Mountains, Faith, Purpose & Viral Motivation" with Joshua Rosa
Sep 9, 202538 min
Letting Go of what you can’t control.
Sep 4, 202529 min
Reclaiming your joy: Finding happiness after pain
Aug 28, 202529 min
The Power of Saying No: How to Say No Without Guilt
Aug 21, 202530 min
How to Stop Caring What People Think.
Aug 14, 202530 min
If It’s Meant for You, Why Are You Still Chasing It?
Aug 7, 202530 min
What Hurt You Doesn’t Have to Hold You: Transforming wounds.
Jul 31, 202531 min
How to Build Confidence and Self-Esteem From Scratch
Jul 24, 202530 min
The relationship that never happened: Healing the wound of what could have been.
Jul 17, 202531 min
Owning Your Story & Healing the Identity Wound | Convincing Yourself of Success
Jul 10, 202529 min
Healing a broken heart: Breakups, let downs, and trust.
Jul 3, 202532 min
Dealing with doubt: Your words have power.
Jun 26, 202530 min
Finding love on purpose and in purpose.
Jun 19, 202534 min
Healing should be painful.
Jun 5, 202530 min
Why it's time to Stop waiting for permission.
Jun 5, 202530 min
Mastering Detachment: The Mountain of Toxic Attachment
May 29, 202528 min