
Season 1 · Episode 16
How to recover from the holidays.
Made For Me Fitness · Liz King
January 2, 202233m 35sExplicit
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Liz talks about the steps it takes to get you back on track after the holidays or even just from being in a fitness funk.