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Bonus Episode: Q&A on Calorie Counting

Bonus Episode: Q&A on Calorie Counting

Made For Living Well

March 10, 20167m 46sbonus

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Show Notes

Where did the long standing equation of calories in equals calories out come from and is it valid? A question from a reader gets into the daily calorie restrictions, where they came from and whether you should follow them or not. Tune in to find out the answers.