Episode 236
#236: Stop Trying To Change Your Body and Do This Instead
October 11, 202151m 57s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
You want to change, and you want to achieve health. But there is a right and wrong way to do that. We can't change one area of our body without recognizing how it's influencing all areas. Don't worry. This isn't another thing you have to do. Seeing all systems of the body creates simplicity in health. Instead of trying to change your body, try this approach.
Learn more: https://thelivingwell.com/236