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#228: How Many Carbohydrates Should I Eat?
Episode 228

#228: How Many Carbohydrates Should I Eat?

Made For Living Well

February 14, 202133m 51s

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Show Notes

How many carbohydrates should you eat? Are they good for you? What about protein and fat... And the great macronutrient debate continues, but it's time to put it to rest. In this episode, I share what you need to know about macronutrients and how many you should eat.

Learn more: https://thelivingwell.com/228