
Episode 165
#165: Monday Motivation: Why Positive Thinking Isn't Enough
June 24, 201912m 34sbonus
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Show Notes
Research is mounting for the health benefits of positive thinking. From enhancing your mood, reducing anxiety and depression, lessening pain, and even helping your body to heal - the power of the mind is monumental. But there is a reason to believe that positive thinking isn't enough. That you need more than just a mind change - you need action. Learn why positive action makes all the difference.
Learn more: https://simplerootswellness.com/165