Episode 164
#164: Why It's So Hard To Change Even With a Positive Mind
Made For Living Well · Alexa Schirm with Dr. Nicole Avena
June 19, 201944m 20s
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Show Notes
You've changed your mind, and you're starting to see more good than bad. But yet you seem to keep stumbling around with change. You find yourself repeating the same bad habits. Inside this podcast, you'll learn why it's so hard to change even with a positive mind. And how to implement change that lasts with Dr. Nicole Avena.
Learn more: https://simplerootswellness.com/164