Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
By this point in health history - we know that calories in / calories out is a refuted topic. But no one really explains how you burn calories, rev metabolism and lose the weight. Welcome to Intro 101 of metabolism and the basics of what no one is telling you.
Learn more: https://simplerootswellness.com/130