Shaun Stafford on Balancing Parenthood With Wellbeing
Made by Mammas: The Podcast · Audio Always
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Show Notes
This week, Zoe and Georgia are joined by fitness expert Shaun Stafford who talks about the power of strength training and how it can support not only your health, but ageing, balancing fitness with parenting, and how he is keeping nutrition in check for both himself and his kids.
Shaun's Favourite Products:
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