Friday Q&A on Owning Your Menopause with Kate Rowe-Ham
Made by Mammas: The Podcast · Audio Always
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Show Notes
Let's talk about menopause! Have all of your questions answered by the incredible ambassador for Owning Your Menopause, Kate Rowe-Ham.
Zo, G and Kate discuss strength training, supplements, relationships, and support - all through the lens of menopause.
Zoe & Georgia's Favourite Products:
- A walking pad
- Olaplex No.6 Bond Smoother
- SleepSeal
- A journal from Papier
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Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.
Made By Mammas®, this has been an Insanity Studios production.
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