Friday Q&A on Keeping Our Mind & Body Strong
Made by Mammas: The Podcast · Audio Always
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Show Notes
This week, Zoe and Georgia are back answering your questions! From their own workout routines to answering your questions on postpartum fitness, they chat about all the ways to get moving. Even with crazy schedules and the juggle! Plus, they’re sharing go-to advice for sneaking workouts into busy days (thanks to Georgia's dentist!) and staying motivated, especially when it’s dark and freezing out!
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