Made by Mammas: The Podcast

With World Menopause Day just behind us, Zo & G get honest about their changing bodies. We also hear from you about your experiences from hair loss to low libido, dryness, brain fog, and so much more - we're here for you.Plus, we've partnered up with Nudea to bring you a sponsored segment all around their fantastic underwear.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: This episode discusses miscarriage.Now this is an episode that just sums up sisterhood for us.We are so excited to be joined by Sarah & Philippa from We Are Twinset to lift the lid on behind-the-scenes; we hear about the juggle with owning a business, pregnancies, IVF, supporting friends through conception challenges, and so much more.Sarah & Philippa's Favourite Products:HushhSnoozeShadeTiny LoveMORIYellow EggsKids Disco LightsListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

With Mental Health Awareness Day just behind us, we wanted to take a moment to really check in with you. How are you? But how are you really?We hear from you about tiredness that just won't leave, being overwhelmed by to do lists, finding time to yourself with a toddler, feeling shame around gender disappointment, the prospect of three little ones under four, and so much more.Zoe & Georgia's Favourite Products:ELEMIS Pro-Collagen Hydra-Gel Eye MasksBetterHelpYogaThe 5 AM Club by Robin Sharma - AudiobookListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: This episode discusses cancer in detail. If now isn't the right time to listen, please to feel free to come back at a better time for you.It's Breast Cancer Awareness Month, and we can't imagine two braver, more inspirational women to join us on the podcast for a conversation around their cancer diagnosis, treatment, parenting through this time, and outlook moving forwards.You can donate to Joanna & Carly's fundraising trek here and here.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

This is an episode we are releasing with love, and the hope you'll find it useful.We are so lucky to be joined by the incredible finance genius Emmanuel to answer your questions on getting out of an overdraft, credit cards, bank accounts for children, managing the expenses of days out, spending too much on Christmas, and so much more.Zoe & Georgia's Favourite Products:Period Pants: WUKA®, Nixi Body, M&S & PrimarkLip Lifter Gloss with Hyaluronic Acid | MaybellineStarling KiteHabitatListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

G is flying solo today, and what a conversation we have in store for you.We're joined by Susie to hear about her pregnancies, the difficult newborn days, healing birth trauma, a positive breastfeeding experience, and a real insight into hyperemesis.Susie's Favourite Products:Sterimar Allergy ReliefRing SlingBaby monitor with a video cameraListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Let's talk about what fashion we're loving as we go into colder weather.Plus, Zo & G answer your questions on postpartum for petite, dressing bigger thighs with a smaller waist, what to wear to work, comfy but nice jeans, Autumn / Winter staples, shoes that aren't just trainers or boots, and the big question - are blazers still in?!A Selection Of Zoe & Georgia's Favourite Products:Cargo Pants: River Island & M&SRibbed Knit: H&MSweaty BettyFitness & Yoga Leggings | VarleyCigarette Trousers: ZARAWide Leg Trousers | River IslandBodies | na-kd.comDad Suits: ASOSStraight, Cropped, Stretch Jean: ARKETWomen's Slim Jeans | River Island (+ straight jeans)White Converse (to pair with Mum jeans)Thought ClothingBelts: REISS, COS & M&SOcean Jewel Belt – Sister JaneListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

We're breaking records today! It's time for a guest to feature for a third time (you read that right!)Zo & G have a beautiful conversation with Dr. Zoe Williams, touching on meeting Stuart, becoming a Mum in her 40s, therapy, unpacking parenting patterns, egg freezing and so much more.Zoe's Favourite Products:city sights™ | Baby Jogger®Muslins!babymori.comKids’ CrocsFirst Shoes | ClarksListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

It's a topic we speak about constantly on Made By Mammas, and we're thrilled to be joined by a fantastic expert to lend their voice to the conversation.Joining for a conversation on feeding your family, the incredible Rebecca Wilson answers your questions on recipes designed to eat together, healthier pudding options, snacks before dinner, food shopping and meal prep., and so much more!Find out more about Rebecca's new book Fast Family Food here.Georgia's Favourite Product:ONE | The latest cookbook by Jamie OliverListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

This week, we chat to an incredible women who actually appeared on the podcast over three years ago ...But what a transition since then! Zoe & Georgia welcome back to the podcast Roxie Nafousi for a conversation around body dysmorphia, co-parenting, birth and manifesting your best life.Roxie's Favourite Product:Bugaboo Butterfly Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

This episode was due to be released last Friday (9th September) but we chose to delay it to this Friday as a mark of respect for the Queen's passing.September always feels like the second January for us, so Zo & G open up the conversation about a new chapter.What do they want to change going forwards, and we hear from you! We also answer your questions on better bedtime routines for us parents, fitting in me-time and self-care, facing fears, joining the 6am (or 5am!) club, exercise and more.Zoe & Georgia's Favourite Products:Pilates By BryonyAveda SalonsPhilip Kingsley ElasticizerPhilip Kingsley Moisture Balancing ShampooSwimcap Water Resistant Mask | Philip KingsleyOrganic Baby Sleeping Bags | MORI (babymori.com)Eraser Eye Anti-Age Concealer | MaybellineCollection Lasting Perfection Concealer - BootsCC+ Cream with SPF 50 | CC Cream | IT CosmeticsBB Cream - L'Oréal ParisBaByliss PRO Ceramic Dial-a-Heat TongListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

We're releasing this episode after quite a weekend in the UK; it's been emotional and confusing. Firstly, we send our love to everyone who's found it especially hard.We hope this brings you some relief - we were delighted to sit down with Dannii Minogue to hear about her birth story, the difference in attitudes between the UK and Austrailia, toilet training, and raising a child in the public eye.View Dannii's full QVC range here.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Chats like these are exactly why recording this podcast is always a pleasure.Zo & G are joined by comedian and winner of Britain's Got Talent, Axel Blake; Axel joins us to discuss his fatherhood journey (one that started really young), from co-parenting after separation, to educating his teenage son about peer pressure, to coping with the sudden fame and press attention.Axel's Favourite Products:Nala's BabySilver CrossListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

It's September, we've nearly made it through the school holidays, and we're back from holiday - it's time for a catch up!Plus, we take on your dilemmas. Whatever it is, from feeling unhappy at work, to an aggressive toddler, to moving out of a cot, to struggling with self-esteem and body confidence - we're here for you.Zoe & Georgia's Favourite Products:zoggsVichy UKLa Roche PosaySunuvaCath KidstonListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Zo & G are joined by star of our screens and Formula E - it's Nicki Shields!Together, they chat over going back to work after baby (Nicki was back seven weeks postpartum), relationships after having a baby, going from one to two, and the endless juggle.Nicki's Favourite Products:Baby Bouncers | BABYBJÖRNSweet Dreamers (Ewan The Sheep)YOYO² stroller – BABYZENElvie PumpListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

It's that time of year again! We've survived the summer, and now it's time to survive the start of term!Zo & G take on your questions around navigating "mum cliques", the decision between packed lunches or hot dinners, your little one feeling anxious before the start of school, managing WhatsApp groups, endless kids' parties, staggered starts, the best age to go to nursery - and that's not even all of it!Zoe & Georgia's Favourite Products:School Uniforms | Boys & Girls Schoolwear | Next UKKit's rucksack from notonthehighstreet.comSchool shoes: Kickers, Next, The Grow Brand & ClarksEasy2nameListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Zoe & Georgia are delighted to be joined by the ultimate "mum boss" - Ella Mills, founder of Deliciously Ella.Join a conversation where we hear Ella speak about age gaps, the rise of her business from her personal health problems, pregnancy (and the differences between first and second), home births in the water, the juggle, and embracing a plant-based lifestyle.Ella's Favourite Products:Organic Babies Calming Nappy Cream | Green PeopleBugaboo Ant | BugabooSpectacle SkincareListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

By popular demand, we take on starting your own business or side hustle!We're joined by the lady who's founded her own wellbeing business and ridden the wave of entrepreneurship - Abi Selby. Together, Zoe, Georgia and Abi answer your questions on imposter syndrome, facing judgement from others, trade unions, hiring staff, boundaries, losing motivation, and so much more.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

We are so honoured to be joined by the incredible Dr. Becky of "Good Inside", dialling in from New York.Together, Zoe, Georgia and Dr. Becky, unpack crying in front of your children, avoiding leaving them with self-blame, and how it's all about being a "sturdy leader".Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

We feel like it's been a minute since we took a breather to properly check in with each other, you, and ourselves. So let's catch up!We answer the questions you've always wanted to know, from our most embarrassing parenting moments (prepare for Georgia's story ...), to how we met our husbands (prepare for Zoe's ...), and so much more.Zoe & Georgia's Favourite Products:DASH WaterBobbi Brown Cosmetics for Cheek, Eye & Lip TintallplantsYES Natural and Organic Intimate LubricantsListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

What an amazing conversation we have for you today - Zoe & Georgia are joined by Andrea McLean.You'll probably know Andrea from Loose Women, but today we discuss burnout, couples counselling, teenagers, and so much more.Andrea's Favourite Products:Lumene Invisible Illumination Instant Glow Beauty SerumFind My Friends on the App StoreTop Tip! Buy multiple versions of the same toy.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

We've heard how you've been feeling about the conversation around siblings ...Zoe & Georgia unpack your questions around the transition from one to two babies - especially the impact on the first child - the dynamic of three kids, not being close to your sublings, age gaps, sharing a bedroom and so much more.Zoe & Georgia's Favourite Products:Mini BrandsPolly PocketLEGO® DUPLO®An audio player / subscription, such as Audible, Yoto Player or Toni BoxPersonalised jumpers, such as from EtsyListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Zo & G are thrilled be joined by UK TV icon (you'll recognise him from The Inbetweeners!) James Buckley and his wife Clair.We get a peek into the Buckley household and hear their thoughts on social media, gaming, and raising sensitive children.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

This is an episode we really think will do some good.Zo & G are delighted to be joined by Laura Guckian of "Mind Mommy Coaching" - she's now your life coach on speed dial! Together they answer your questions on work / life balances when returning from maternity leave, loving being a parent but feeling regularly irritated, going from one child to two, and so much more.Find out more about Laura and Mind Mommy Coaching by visiting her Instagram page.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Zo & G are over the moon to welcome Rebecca Adlington to the podcast!With Zoe joining a little later, G kicks things off as we hear about Becky's experience of online dating after separating from Summer's Father, blended families, step-parents, age gaps, pregnancy and birth during Covid, and raising your children around sport.Find out more about Becky Adlington's Swim Stars here.Becky's Favourite Products:ANEXA swimming nappy, such as Happy Nappy or KonfidenceMy Little Everything Chair - My Little CocoListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Join Zo & G for an honest conversation about how we're really feeling about the school holidays.We also take on your questions, chatting over the pressure, the costs, food shop essentials, and travel tips.Zo & G's Favourite Products:AquabeadsRyRyNell and DigbyAmazon.co.uk: Packing CubesListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Hayley joins G to talk about a lot of subjects that have been on our mind.We open up about the guilt of only having one baby, nerves before going on maternity leave, encouraging girls into sport, and so much more.Hayley's Favourite Products:Skin to Skin Clothing for Kangaroo Care | SeraphineDockATotmoKee | Scandinavian Inspired Baby Nursery FurnitureBaskets!Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

We are delighted to be joined by Dr. Federica Amati to help Zo & G answer your questions on all things supplements and nutrition, in collaboration with Indi.We answer your questions on supplements for tired parents, those that help drift off to sleep, supporting breastfeeding, combatting PCOS, balancing out hormones, hair loss and so much more.Indi is the brand Dr. Federica actively endorses and recommends to her clients. Indi stands apart from the crowd with its real food powder supplements. In Federica's own words Indi "harnesses the power of plants to provide nutrients that we know are good for us and that are often hard to include in our everyday diets".You can find out more about Indi at www.indisupplements.com or @indisupplements on socials. Indi is also stocked at Selfridges on Oxford Street. You can get 15% off across the range for new customers - enter MAMMA15 at checkout (not valid in conjunction with any other offers or subscriptions). Indi also offers a 30-day money back guarantee, so if you’re not completely satisfied you can get a full refund.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Now, this is a chat that was worth the wait.Zo & G chat to the incredible Rochelle about her support system, co-parenting with Marvin, imposter syndrome, boundaries, saying "no", and we can't wait for you to hear it.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

With so many bugs, colds, coughs, chicken pox - the lot - going around, we thought it was time to invite an expert on.With the incredible knowledge of Dr. Kiran, Zoe & G take on your questions on iron deficiencies, chicken pox vaccinations, and so much more.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Zoe & Georgia are joined by the glorious Clemmie Telford.What did we do to deserve Clemmie in the world?! With Zo & G, they all discuss balancing diet culture with being healthy, coming to terms with our pregnant and postpartum bodies, and so much more.Clemmie's Favourite Products:SwimFinT+M Packing CubesBundle BedsListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

We throw it out to anything and everything you want us to cover!From fashion to travelling with kids to shutting down diet culture talk, surviving with childcare whilst your partner is away, being bored on mat leave, lipsticks and (as always!) much more!Zoe & Georgia's Favourite Products:KeepEmQuiet - The Ultimate Entertainment Pack For Kids!ARKET [T-Shirts]Women’s T-Shirts | M&SWomen's Shirts | Blouses & Tops | FatFaceMembership Packages | David Lloyd ClubsPeace + Riot (peaceandriot.co)Groclock Sleep Trainer Clock for Young Children | Tommee TippeeDancefloor Princess: Pink Refillable Lipstick, Hot Lips 2 | Charlotte TilburyPillow Talk - Matte Revolution - Nude Pink Lipstick | Charlotte TilburyL'Oreal Paris Rouge Signature Lipstick I Explore 116Lip Color | Bobbi BrownNext BeautyPeanutErborian CC CreamWonderglow - Face Makeup Primer | Charlotte TilburyBronzer & Highlighter | No7Emma Louise AccessoriesJovonna LondonListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

We are so honoured to be joined by the wonderful Cat Sims on this week's Tuesday episode.Cat joins Zoe & Georgia to talk about her journey to sobriety, addiction, and motherhood.You can buy Cat's new book here.Cat's Favourite Product:Sleep Mask – drowsysleepcoResources If You Want Addiction Support:Honest information about drugs | FRANK (talktofrank.com)Alcoholics Anonymous Great Britain (alcoholics-anonymous.org.uk)Welcome to UKNA | UKNA | Narcotics Anonymous in the United KingdomOvereaters Anonymous Great Britain | For anyone with eating issues (oagb.org.uk)Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

We are so excited to be joined by Hollie Grant (Founder of 'The Bump Plan' and Pilates PT) to answer your questions.Zoe, Georgia and Hollie unpack the guidelines around pregnancy exercise and talk over diastasis recti, varicose veins, when you can return to inversion exercises, and so much more.Find out more about Hollie and The Bump Plan here. You can also use a special Made By Mammas discount for £10 off per month of the plan - use code MBM10.Zoe & Georgia's Favourite Products:Apple Watch / or an alternative tracking deviceVuori ClothingWomen's Activewear & Gym Clothes Sets | New LookA remote personal trainer - Georgia uses and loves SW Fit OnlineListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Zo & G are thrilled to be joined by Founder of Dope Black Dads - Marvyn Harrison.Together they chat about community, the fragmented self of men on becoming fathers, and self-care as a parent.Marvyn's Favourite Products:AesopBevelNIVEAInvest in your bedding!Nesting!ALDILidlListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

With Father's Day round the corner, Zo & G were so excited to open up the floor to your questions around fatherhood.They unpack a Dad's role in the newborn phase, feeling jealous about attention your partner may give your child, why Dads can get more credit, and so much more.Zoe & Georgia's Favourite Products:Hair Extensions | Paul EdmondsThe Restless Circle - Davines UKParty PiecesSCULPT CBD BODY OIL – Apothem LabsLED GLOW Mask – OLIVIEREWILSONShaperXListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Now this is a lady we've been trying to pin down for a while!Zoe & Georgia are over the moon to be joined by the wonderful Anna Williamson to chat all things motherhood including speaking to your children about topics from sex to bereavement, getting through those embarrassing school moments, and maintaining a positive relationship with your partner.Anna's Favourite Products:UK Beauty Products | Tatcha UKKnightleysAdventures (@knightleyadventures)Pull Up NappiesListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Georgia is back!This week, Zo & G want to hear what you're finding particularly hard at the moment. They answer your questions on childcare during the school holidays, playing, little ones not listening, having a different parenting style to your partner, setting boundaries with toddlers, bedtime battles, being everything to everyone, and so much more.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

For a long time, it's been important for Zoe & Georgia to discuss raising a child with Down's Syndrome.Zo is joined by the incredible Lucy Rae (mum to Polly Blossom) to discuss the stigma, how it felt to receive the news, a look into daily life, and her advice to anyone else on the same journey.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Zoe takes this one solo, but is joined by a Made By Mammas favourite - Dr. Brooke!We are so excited to have Dr. Brooke back for an episode answering all your questions on contraception including non-hormonal options, vasectomies, coils, pills, and more!Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Zoe is flying solo this week whilst G is on a much-deserved break, and it's quite the chat with the wonderful Brian Dowling! Brian talks Zoe through his journey to fatherhood from the stigma of being in a gay couple, the decision for his incredible sister Aiofe to be his surrogate, and his expectations for the early days.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

It's time for another episode around sex (baby!)G & Zo get real about their sex lives, and answer your questions on reigniting the spark, date nights, and much more.Zoe & Georgia's Favourite Products:Vagina Victory Oil | Pregnancy Massage Oil | Nessa OrganicsHANXYES Natural Organic LubricantsSex Yourself: The Woman's Guide to Mastering Masturbation and Achieving Powerful OrgasmsListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: This episode references domestic abuse.We always love it when we can pin down a Dad, and today is one of those special episodes!Zoe & Georgia are thrilled to be joined by Jim Chapman to hear about his fatherhood journey, from co-parenting, to therapy influencing who he is as a Dad, to juggling, life lessons and more.Jim's Favourite Products:White Noise Machine (attached to pushchair)Perfect Prep Machine, Baby Bottle Preparation | Tommee TippeeDreammaker™ Light and Sound Baby Sleep Aid|Tommee TippeeListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

An episode we all feel like we need this week - sleep!The fabulous Calm & Bright Team join us to answer all your questions on all things sleep.Zoe & Georgia's Favourite Products:The Gro Company Gro-Clock Sleep TrainerWhite Noise MachineThe Little Silk - For silk eye masks & pillow casesDisney Marvel Spiderman Weighted Blanket (johnlewis.com)Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

We are thrilled to be joined by the fabulous Sebina.A chat you don't want to miss - we talk to Sebina about birth expectations, how it takes a village, the juggle, and so much more.Sebina's Favourite Products:Advanced Night Repair Serum | Estee LauderEight Hour Skincare Collection | Elizabeth ArdenCouture Blush | YSL BeautyBADgal BANG! Volumising Mascara | Benefit Cosmetics[Special mention from Zoe] Japanese Beauty & Skincare Products | TatchaListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

A big source of worry for parents is what, and how much, we should be doing to prep our little ones for school.We are joined by the amazing Claire to answer all your questions around this, from extending concentration times, to bilingual learning, to the alphabet, reading, and prepping for school without pre-school.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

Zoe & Georgia welcome the wonderful Emma to the podcast to speak about her experiences of bump shaming and trolling.The three open up the conversation around body confidence at any size within motherhood.Emma's Favourite Products:Sleeping BagsSwaddlesWhite Noise MachineBath CrayonsListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

After covering this topic over our last two episodes, we thought it was about time to open the floor to you incredible listeners.Zoe & Georgia take questions on what we want to carry forward from our parents and what we want to leave behind, from shouting to bedtime to play to honesty.Zoe & Georgia's Favourite Products:Get A Charlotte Tilbury Makeover In Store | Charlotte TilburyFoundations | Charlotte TilburyRose Noir - Eau de Parfum BYREDOFASHIONABLY LONDON ZARAGladiator Sandals (Look out for links on our socials!)Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

This was an episode we really needed to record today.We are joined by another Zoe (Founder of Motherkind) to learn how to ditch perfection, focus on the inner experience, and throw out those parenting books that don't serve us.Zoe's Favourite Products:The Motherkind PodcastCalm - The #1 App for Meditation and SleepWhirli Kids Toy Box SubscriptionListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.

We are are joined by postnatal fitness expert Vern Hill to answer all your questions!Zo, G and Vern get stuck into expectations, the reality behind a six-week check, and so much more.Listen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas, this has been an Insanity Podcasts production. Hosted on Acast. See acast.com/privacy for more information.