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Made by Mammas: The Podcast

Made by Mammas: The Podcast

726 episodes — Page 14 of 15

S4 Ep 28Ask Us Anything

Zoe & Georgia answer YOUR questions ...From anxiety about going back to work, to footwear suggestions for young children learning to walk, to fashion advice, to more about Zo & G's backgrounds before Made By Mammas.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW!Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Jun 4, 202040 min

S4 Ep 27Kirsty Gallacher on Parenting Through Divorce

Throwing it back to a few weeks ago, Zoe & Georgia connected to broadcaster, Kirsty Gallacher.Kirsty gives us insight and advice on managing a divorce with young children, from explaining it to them to eventually reaching the stage of perhaps bringing a new partner onto the scene. Kirsty also lends her knowledge on creating a trusting space with your children, where they can tell you anything, and how to pick yourself up from rock bottom.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW!Find Kirsty:Instagram: @gallacherkirstyCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Jun 1, 202035 min

S4 Ep 26Anya Lahiri on A New Approach To Fitness

When it came to a fitness episode, we went straight to the top! In another remote record, Zoe & Georgia are joined by Barry's Bootcamp's Anya.Responsible for bringing Barry's over to the UK and now one of their most prominent trainers, Anya knows her stuff when it comes to working out. From changing her physical studio into an online platform in recent times, to pregnancy fitness, to the sense of community in exercise, this episode will have you motivated by the end!Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW!Find Anya:Instagram: @anyalahiriCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

May 29, 202049 min

S4 Ep 25Kara Tointon

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Zoe & Georgia chat to star of our screens, Kara Tointon.They chat life before her son, pregnancy, birth and the early days. Plus, Zoe & Georgia hear about her brand new app Tell, which means you can keep precious storytime moments forever.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW!Find Out More About Tell: https://tellapp.com/Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

May 25, 202049 min

S4 Ep 24Caroline Britton on Putting Yourself First

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In another remote record, Zoe & Georgia speak to Intuitive Coach and Healer, Caroline Britton.Caroline helps us to understand the small ways we can put ourselves first, including setting boundaries, daily mantras and remembering you are always enough.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW!Find Caroline:Website: https://www.caroline-britton.com/Instagram: @carolinebrittoncoachingCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

May 22, 202048 min

S4 Ep 23Joe Wicks

A man that needs no introduction, Zoe & Georgia welcome Joe Wicks to their remote studio!In this episode, we hear from Joe on being a husband as well as a father, maintaining your authority in the kitchen, being on your phone around your children, and the light bulb moment that shaped his career todayListen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the meantime check out Made by Mammas NOW!Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

May 18, 202047 min

S4 Ep 22Dr. Anand Patel on Sexual Pleasure

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Zoe & Georgia were absolutely delighted to welcome Dr. Anand Patel to the remote "studio" to discuss all things sexual pleasure.Anand, as a sexual function Doctor, helps us unravel having sex for the first time after giving birth and all that comes with it, rediscovering your sexual confidence and owning your naked self. From the anatomical changes our body goes through during pregnancy to introducing us to "outercourse" to vulva-gazing (that's right!), Anand is here to hold our hand and help us through it all.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!Find Dr. Anand:Twitter: @therealdranandCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

May 14, 202053 min

S4 Ep 21Natalie Pinkham's Birth Stories

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In this remote record from home, Zoe & Georgia find time with broadcaster Natalie Pinkham.Natalie takes us through the births of her two children, Wilfred & Willow, including all that came with it; from postpartum preeclampsia to the miscarriage of a twin to her elective c-section. But this isn't an episode about negativity, it's all about knowing your body best and trusting your instincts.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!Find Natalie:Instagram: @natalie_pinkhamCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

May 12, 202059 min

S4 Ep 20Clare Bourne on Pelvic Health

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In another remote record, Zoe & Georgia speak to Pelvic Health Physio, Clare Bourne.Clare is here to answer all our pelvic questions, whether during pregnancy, postnatal or even during sex. From practical advice such as exercises you can do to tips such as making time for them, Clare's also here to tell us we're not alone in our pelvic problems and there is a way through.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!Find Clare:Instagram: @clarebournephysioWebsite: https://www.sixphysio.com/team/clare-bourneCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

May 7, 202051 min

S4 Ep 19Laura Canty on Postnatal Depression

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As this week is Maternal Mental Health Week, Zoe and Georgia look back on a previous conversation with Laura Canty. Laura talks us through her experience of postnatal depression and her recovery.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

May 4, 202058 min

S4 Ep 18Ask Us Anything

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Zoe & Georgia are back for a lockdown special episode of Ask Us Anything.They answer your questions including: sexual intimacy with your partner, the right age gap between first and second child, splitting up household chores, finding the perfect mum mate, and fashion staple pieces.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Apr 30, 202056 min

S4 Ep 17Laura Tobin on Premature Birth

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Zoe & Georgia, in another remote record, speak to ITV's Laura Tobin about the premature birth of her daughter, Charlotte.From her experience in hospital with Charlotte, who arrived three months early, to then arriving back at home, to lockdown today, Laura gives us a unique insight into life as the mother of a premature baby.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!Also find Laura's premature birth cards here. Laura also asked to add the Madela breast pum to her products.****Find Laura:Instagram: @lauratobinweatherFind BIBS Charity: https://www.bibs.org.uk/Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Apr 28, 202055 min

S4 Ep 16Claire (playHOORAY!) on The Importance Of Play

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In the current climate, it seems there's even more of an emphasis on play. Zoe & Georgia, recording from home, are joined by play expert Claire to learn more.As the Founder of playHOORAY!, Claire guides us through why we might sometimes find it hard to play with our children, to some top tips, to some ideas to how to position play.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Claire:Website: https://playhooray.co.uk/Instagram: @play.hoorayCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Apr 24, 20201h 7m

S4 Ep 15Simon Thomas on Parenting Through Bereavement

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Looking back on a studio record before the current pandemic, Zoe & Georgia welcome Simon Thomas to the podcast.After the sudden loss of his wife, Gemma, Simon was thrown into parenting his son, Ethan, through their shared grief. Simon shares this experience with Zoe & Georgia, including the new experience of finding love again and bringing Ethan into this experience.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Simon:Instagram: @simonthomastvCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Apr 20, 202048 min

S4 Ep 14Chris & Rose ("Expect The Best") Answer Your Lockdown Questions

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Zoe & Georgia record from home and chat to absolute Made By Mammas favourites: Chris & Rose of Expect The Best,They're here to answer your questions; from lockdown activities, to teethbrushing, to sibling jealously, to handling tantrums. But most importantly, they're hear to tell you you're doing an amazing job.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Expect The BestWebsite: expectthebest.ukCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Apr 17, 202058 min

S4 Ep 13Denise Van Outen on Raising Girls

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In another remote recording, Zoe & Georgia welcome star-of-our-screens Denise to the podcast (alongside snoring puppy Tilly!)This episode focuses on raising girls; as daughters both themselves and mothers to daughters, the three look back on their childhood and decide what they want to take forward to their daughters' upbringing. From social media to bullying to discussing sex and relationships, they explore all aspects of raising girls.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Denise:Instagram: @vanouten_DeniseCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Apr 14, 202057 min

S4 Ep 12Laura Wright on The Newborn Days

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Zoe & Georgia throw back to an episode recorded before the Covid-19 pandemic with the gorgeous Laura Wright.Laura, and baby Ottilie, share their first few months together and all that comes with being a first-time mother from familiarising yourself with yourself to the journey ahead.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Laura:Website: http://laurawright.co.uk/Instagram: @laurawrightofficialCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Apr 9, 202054 min

S4 Ep 11Anna Whitehouse - "Mother Pukka"

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As we're all into another week of staying at home, Zoe & Georgia dial into the lovely Anna (otherwise known as Mother Pukka) to pick her brain.From flexible working, including what the current scenario could do to the conversation in the future, to how to find structure in our new normal, Anna is empowering us all to create a routine that benefits us.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Anna:Website: www.motherpukka.co.ukInstagram: @mother_pukkaCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Apr 7, 202048 min

S4 Ep 10Sarah-Jane Mee on Pregnancy During Coronavirus

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Zoe and Georgia record from their homes to Sarah-Jane's to hear about her experience of pregnancy during this time.From adapting to the current climate as part of the vulnerable category to antenatal classes on Zoom to negotiating something as simple as nursery furniture being delivered, SJ give us unique insight into how it's all changed over the past few weeks.Plus, her experience of hypnobirthing and advice on blended families.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find SJ:Instagram / Twitter @skysarahjaneSJ's Products:https://www.boobdesign.com/https://www.kghypnobirthing.com/https://www.bbhugme.com/Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Apr 3, 202049 min

S4 Ep 9Dr. Zoe Williams on Coronavirus

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In their first 'remote record from home', Zoe and Georgia speak to friend-of-the-show, Dr. Zoe Williams.Dr. Zoe helps them to myth-bust Coronavirus from symptoms (do they differ between adults and children?) Plus, how far should we take hygiene? And also, how can we take steps to preserve our mental health during this time?Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Dr. Zoe:Instagram @drzoewilliamsCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Mar 31, 202045 min

S4 Ep 8Rhiannon Lambert on Nutrition

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Rhiannon is the Founder of 'Rhitrition', and our nutrition guru (who is currently pregnant!) Rhiannon opens our eyes to the huge impact nutrition can have whilst you're pregnant (it takes a lot of energy to grow a human) to when you're in the first few weeks after birth. From what's essential to have in the cupboard to creating positive discussions around food with your family to how the female body is constantly evolving, Rhiannon is the personal nutritionist we never knew we needed!Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Rhiannon:Instagram: @rhitritionWebsite: https://rhitrition.com/Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Mar 24, 202041 min

S4 Ep 7Louise Roe

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With Louise Roe returning to the UK, Zoe & Georgia had to pin down this wonderful woman! Louise talks about the move from LA to the UK (including leaving avocado oil behind her!) and why she chose to return to England. Also, we hear about Louise's pregnancy, birth and first months of motherhood including her desire to spread more birth stories that aren't necessarily terrible or tremendous, but somewhere in-between.Plus, her experience of breastfeeding, managing those anxious moments and her chosen products.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Louise:Instagram: @louiseroeWebsite: https://louiseroe.com/Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Mar 17, 202033 min

S4 Ep 6Dr. Brooke Vandermolen Answers Your Questions!

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Gynaecologist Dr. Brooke Vandermolen joins Zoe & Georgia to answer your questions on women's health! From postnatal hormones to the science behind placenta encapsulation to what's really happening behind your baby blues, Brooke is here to answer anything you've always wondered but haven't had the opportunity to ask.Plus, why do some experience postpartum joint pain? What actually is AMH? How do I avoid products which don't have any science behind them?Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Brooke:Instagram: @theobgynmumWebsite: theobgynmum.comCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Mar 10, 202050 min

S4 Ep 5Anna Mathur on Burnout

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When was the last time you asked yourself 'what do I need right now?' We reckon it's probably been a while. Psychotherapist Anna Mathur joins Zoe & Georgia to explore how to turn those optional self-care habits into non-negotiables.How do you make space in your life for you to truly avoid burnout? Anna highlights her red flags for approaching burnout and encourages you to do the same. If you need something comforting today, settle in for this podcast-hug as this episode is for you.Plus, hear what Zoe & Georgia's favourite products for self-care are this week.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Anna:Instagram: @annamathurWebsite: https://www.annamathur.com/Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Mar 3, 202054 min

S4 Ep 4Louise Redknapp on Checking In

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Zoe, Georgia & Louise are here to highlight the importance of checking in with those you love, especially when they need it.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Feb 25, 202043 min

S4 Ep 3Chris & Rose ("Expect The Best") On Potty Training

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Zoe & Georgia are joined by Made By Mammas alumni, Chris & Rose of Expect The Best! This time, they're in to tackle potty training.From myth-busting to useful advice to the overall truth that you shouldn't listen to your pushy parents, friends or teachers - the only important person to listen to is your child. With signs to look-out for to show your child is ready to what to call their 'bits', Chris & Rose are here to hold your hand through it all.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Expect The Best at: expectthebest.ukCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Feb 18, 202042 min

S4 Ep 2Giovanna Fletcher

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One of our fellow parenting podcast stars joins us this week, presenter of Happy Mum, Happy Baby and acclaimed author, Giovanna Fletcher!We turn the tables on Giovanna as we ask her to open up and overshare! She tells us about how her and Tom Fletcher (McFly) first met and ended up together before moving onto births, miscarriage and the support of friends.As ever we end with some advice and Giovanna and the girls' best products, this time aimed at the early years.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Giovanna:Instagram: @mrsgifletcherCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Feb 11, 20201h 4m

S4 Ep 1Simon Hooper on Fathering Daughters

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Kicking off 2020 with a bang, Zoe & Georgia invite Simon Hooper, known as 'Father of Daughters', in to discuss raising an all-female family with no experience of being female himself.From periods onto future boyfriends (beware future boyfriends if you're reading this!), Simon talks through his journey from raising a baby in his early twenties to quickly approaching his eldest daughter's teenage years. Discussing the difference in raising boys and girls (is there one?) and what he's learned from his own father, Simon's learnt that support is the name of the game and it takes bravery to own your fatherhood.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Simon:Instagram: @father_of_daughtersCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Feb 5, 202042 min

S2 Ep 25Best of 2019

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Happy New Year! As we come into the new year, we're reflecting on some of the fabulous guests and episodes from 2019 and thought we'd share five of our faves. Enjoy! Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Dec 31, 20191h 13m

S2 Ep 24Christmas Q&A Special

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Christmas is here and as we get into the swing of things, we thought we'd sit down for a final Q&A of the year and chat all things milk, beauty, weaning, fitness, Christmas, the possibility more babies and so much more!Merry Christmas!!Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Dec 24, 201945 min

S3 Ep 23Rosey Davidson on Sleep and Routines

This week, unfortunately Zoe couldn't make it into the studio but Georgia's here holding the fort and talking all about sleep and getting your babies into a good routine. So to join her we've invited Rosey a.k.a Just Chill Mama, a sleep consultant to give us all the hints and tips.Rosey and Georgia talk starting routines, naps on the go, differing sleep requirements and not worrying too much, getting baby to sleep, sleep cycles, to dummy or not to dummy, putting baby down awake, white noise, tips, tricks and lots of brilliant products to help your little ones (and yourself) sleep.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Rosey:Instagram: @just_chill_mamaWebsite: https://justchillbabysleep.co.uk/Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Dec 17, 201946 min

S3 Ep 22Megan Rose Lane on How to be Kind to Yourself

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This week, the wonderful instagrammer, speaker, writer, entrepreneur and Mum, Megan Rose Lane came in to tell us all how to be kinder to ourselves and stand in our power.Megan, Zoe and Georgia talk about her instagram journey, moving away from beauty and makeup and into body confidence, standing in her power, being more than 'beautiful', being a role model for her daughter, being introduced to spirituality, taking life by the balls, becoming a single mum, being gentle and kind to yourself, not 'snapping back' and being brainwashed to think that thin is healthy, tips to be kinder to ourselves as mums and to pick ourselves up when we look in the mirror plus Megan's 5 products that she uses every day. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Megan:Instagram: @megan_rose_laneCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Dec 10, 201942 min

S3 Ep 21Madeleine Shaw on De-stressing Motherhood

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Ever felt the stress getting on top of you? Us too. Life can be stressful enough, but throw little ones into the mix and you can sometimes feel like there's no time to go to breathe let alone have some me time. So this week we thought we'd get in the calming, glowing, lovely Madeleine Shaw to help us de-stress.Madeleine is a nutritional therapist, author, yoga instructor and mum, and she chats with Zoe and Georgia about how she began her blog, her three pillars - Munch, Move and Meditation, feeding your face, tips for healthy meals in a rush, looking after yourself as a mum, your stress toolkit, never regretting getting moving, putting your phones to bed, making time for your partner and her 5 favourite products.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Madeleine:Instagram: @madeleine_shaw_Website: http://madeleineshaw.com/YouTube: Madeline ShawCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Dec 3, 201949 min

S3 Ep 20Natalie Lee on Finding your Identity after Children

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After having children, sometimes it’s hard to break away from just being ‘Mummy’, with your world being filled with other little people and it can be hard to focus on you. So for this week’s episode we’ve invited the brilliantly confident Natalie Lee, i.e Style Me Sunday to chat all about getting your spark back.The girls chat about struggling to find your identity, creating a community online, finding like-minded mums, gradually finding the woman she was pre-babies, the power of saying 'no', getting naked, the #FridayFinger, self pleasure and 5 products to make you feel a bit more you.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find NatalieInstagram: @stylemesundayWebsite: stylemesunday.comCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Nov 26, 201943 min

S3 Ep 19Katie Impey On Parenting Through Grief

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Katie joins Zoe and Georgia to discuss what's one of the largest challenges a parent can face; continuing to parent through grief.From making every day count and living in the here-and-now, to trying to protect her daughters from seeing how she was feeling, to keeping the memories alive, Katie shows how the grief process is ever-changing, especially as a parent.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Katie:Instagram: @themumlife_styled Crystals mentioned: @andcrystalsCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Nov 20, 201949 min

S3 Ep 18Nicola Lewis on Getting Organised

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We're organising our lives this week, and with that comes the home. But where to start? Well we've got Nicola Lewis a.k.a This Girl Can Organise on the podcast this week to give us all the tips and tricks for a ship shape home.The girls chat about how to avoid mountains of toys, sorting out our wardrobes, whether or not we should throw away everything that doesn't 'spark joy', how to get focused on decluttering and give their top 5 products to help you get organised.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Nicola:Website: http://www.thisgirlcanorganise.com/Instagram: @_thisgirlcanorganiseCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Nov 13, 201945 min

S3 Ep 17Chris and Rose on the Testing 2s and Behaviour

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After a couple of tricky weeks for both Zoe and Georgia, we thought an episode on behaviour was pretty timely, so it's time to quiz the experts. This week we have Chris and Rose from Expect the Best in the studio. Chris and Rose are nannies with over 20 years combined experience and parenting consultants, and came in to chat about dealing with toddler's behaviours, boundaries, picking your battles, shouting, sharing, giving your kids control and independence and tips, tricks and products to help you navigate bringing up your little ones. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Chris and Rose:Instagram: @expectthebest.ukWebsite: https://expectthebest.uk/Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Nov 5, 20191h 2m

S3 Ep 16Ask Us Anything

In this episode, Zoe & Georgia answer your questions; from advice they would have given themselves before becoming parents to half term chaos to housework hacks to all of the guilt, nothing is off limits!Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Oct 29, 201953 min

S3 Ep 15Kerri Northcott on Sex

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It's the episode Zoe has been waiting for.. yes, today we're talking about sex. A subject not everyone talks about openly, but an important one.Kerri Northcote, Maker and Creator of Coco + Indie and influencer, joins Zoe and Georgia this week to talk all things sex. The ladies talk about having sex after baby, the pressures that sex brings, balancing life, feeling low a year after her daughter arrived and how that affected her relationship, self servicing, how orgasms change lives and trying for another baby.Plus Zoe's favourite products section we've had... yes it's 5 products for your sex life, from Kerri, Zoe and Georgia.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Kerri:Instagram: @life_with_ivycocoCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Oct 21, 201940 min

S3 Ep 14Alison Perry on Secondary Infertility, IVF & Twins

This week, Zoe & Georgia are joined by Alison Perry (of Not Another Mummy Blog) to discuss her experiences with secondary infertility, the many highs and low of IVF, and the birth of her beautiful twins. From sibling age gaps to endometriosis, Alison leaves no stone unturned.Plus, hear Zoe & Georgia's favourite childwear brands!Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Alison:Twitter: @iamalisonperryInstagram: @iamalisonperryWebsite: https://notanothermummyblog.com/Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Oct 14, 201950 min

S3 Ep 13Ruth Crilly on Your Kids Growing Up Too Quickly and So Much More

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How many times have you done the night feed, convinced you were the only one in the world up at such an unworldly hour, feeling lonely and a bit lost? Well, we all have! And now there's a brand new app 'The Night Feed' to come to the rescue.This week, YouTuber, blogger, model, entrepreneur and the creator of The Night Feed, Ruth Crilly sits with Zoe, Georgia and of course little Gigi (in the dark) to chat all about feeling ostracised when you have a baby, how the Night Feed works and bringing content that you want to engage with to you in the night, her milk hitting a man in the face, being a huge worrier, getting the balance of letting them do things, slowly breaking up with your kids and whether she'd have anotherPlus the 5 best beauty products from Lily, Zoe and Georgia.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Ruth:Twitter: @modelrecommendsInstagram: @modelrecommendsYoutube: AModelRecommendsWebsite: www.amodelrecommends.comCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Oct 8, 201937 min

S3 Ep 12Lily Pebbles on Mum Judgement

Judgement is something all parents encounter, from family, friends, sometimes strangers - even if you're not sharing your parenting life online. But how do we handle it and what experiences do we share when it comes to judgement?Youtuber, blogger, podcaster and author Lily Pebbles joins Zoe and Georgia this week to chat all about sharing her mum life online, mum shaming, stopping breastfeeding, and her breastfeeding journey, the things no one teaches you and sleep.Plus the 5 best products for newborns from Lily, Zoe and Georgia.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Lily:Twitter: @lilypebblesInstagram: @lilypebblesYoutube: Lily PebblesWebsite: www.lilypebbles.co.ukCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Sep 30, 201942 min

S3 Ep 11Rosie Nixon on The Mum Juggle

No matter if you're a working parent, on maternity leave, or staying at home looking after the kids, there is always a juggle, adjusting to a new way of life after a baby arrives, so this week on Made By Mammas, we're dedicating a whole episode to it!This week, Author, Editor in Chief of Hello! Magazine and Mum of two, Rosie Nixon joins Zoe, Georgia and baby Gigi to talk all about the delicate balance of work vs family life, not measuring yourself by unrealistic standards, mum guilt, the power of saying no, accepting it's not always going to be perfect, childcare, flexible working and so much more - including her new book!Plus Rosie's 5 must have Mum products, and the 5 products Zoe and Georgia are swearing by at the moment.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Rosie:Twitter: @Rosie_NixonInstagram: @rosiejnixonCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Sep 23, 201945 min

S3 Ep 10Lou Teasdale on Co-parenting

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This week on Made By Mammas: The Podcast, it's a new topic for us, co-parenting! It's a subject that Zoe is super passionate about and many many parents out there are dealing with every day, so we thought we'd bring in a special guest to talk all about it. Former X Factor hair and make-up artist, now influencer and mum to daughter Lux, Lou Teasdale came into the studio to chat all about her experiences with co-parenting. She chats about her relationship with her ex-partner, the respect they have for one another, the friendship they still hold and the fact that they put their daughter above all else. Plus some excellent advice if you're going through it yourself. Plus 5 brilliant hair and beauty products to make you feel fabulous. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Lou:Instagram: @louteasdaleCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Sep 17, 201942 min

S3 Ep 9Sam Saunders on Toddler Sleep

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This week on Made By Mammas, we're talking about one of our favourite subjects - sleep. It's something that's so important when you become a parent and it's no wonder it's a topic that comes up again and again. This week, we're talking all about toddler sleep with The Baby Guru, Sam Saunders. She's helped over a thousand babies get their sleep right and so is the perfect lady to chat to. Sam gives all the hints, tips and inside knowledge about how to get your toddler to sleep well and answers your questions!Plus the best baby sleep aids from Sam, Zoe and Georgia. Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Sam:Instagram: @thebabyguruofficialWebsite: https://thebabyguru.co.uk/Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Sep 10, 201944 min

S3 Ep 8Ask Us Anything (Autumn, 2019)

This week on Made By Mammas, it's a bit of a different one - we're taking your questions!Talking everything sex, going from one to two, mental health, body changes, friendships, fashion, feeling yourself, step children, husbands and more!Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Check out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Sep 3, 201937 min

S3 Ep 7Megan Stevens on My IVF Journey

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This week on Made By Mammas, we invited Megan Stevens (of @mamameganstevens) onto the podcast to take us through her IVF journey. As it's something neither of us have experienced, we hand over to Megan to take us through her experience.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Megan at @mamameganstevensCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Aug 27, 201952 min

S3 Ep 6Emily Leary on Feeding your Fussy Eaters

This week on Made By Mammas, we're talking food, one of our absolute favourite subjects. But getting food into our kids can sometimes be a bit of a nightmare, meaning we're cooking multiple meals every night to suit everyone. So, this week we've invited blogger, cookbook author and a mummy too, Emily Leary to come in to chat all about getting your kids to eat anything.Emily talks about how she got into the food world, how to get your kids interested in food, building a positive relationship with food, kids being allowed not to like certain things, getting kids involved in the kitchen, and lots and lots of ideas, tips and tricks to get your kids eating lots of different types of foods and joining in with the cooking.Plus, the best products out there to get your kids eating and in the kitchen.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Emily:Instagram: @amummytooTwitter: @AMummyTooBook: https://t.co/G4poBcg9FHCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Aug 20, 201943 min

S3 Ep 5Michelle Kennedy on Making Friends with Mums

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On Made by Mammas: The Podcast this week, we have a lady who made it her mission to help women meet other like-minded women who happen to be mums. It's CEO and founder of the Peanut app, Michelle Kennedy.Michelle talks about how she didn't have any friends going through motherhood at the same time as her and struggling to connect with other mums once she gave birth, how you're not going to necessarily be best mates with another woman just because you both have children, being lonely, why we don't talk about finding motherhood hard, pressure on women to get things right, feeling more connected to her baby once she went back to work, having people around you for support, and applying the world of dating apps from which she came from to creating Peanut, her wonderful app.Plus, Michelle, Zoe and Georgia give us their top 5 techie products to give you a bit of a helping hand through motherhood.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Michelle:Instagram: @michellekennedylonTwitter: @shellkennedylonCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Aug 13, 201941 min

S3 Ep 4Dame Jessica Ennis-Hill on Pregnancy Fitness

This week on Made by Mammas: The Podcast, it's a first - we have a Dame in the studio! This week we're talking about fitness throughout pregnancy and thought who better to get onto the podcast than a mum of two who also happens to be an Olympic gold medalist and three-times world champion heptathlete. Yes, this week Dame Jessica Ennis-Hill chats to Zoe and Georgia!Jessica talks us through her training and what her day looked like at the top of her athletic career, the wonderful accident of falling pregnant, breaking the news to her coach, having the best support throughout pregnancy, coping with her body changing during and after pregnancy, her birth story, going back to training, her mental health, and all about her brand new Jennis app, offering world class training plans with special sections for pregnant and post-natal workouts.Plus, Jessica gives us her top 5 fitness products.Listen by clicking ‘Play’, subscribe on Apple Podcasts, Spotify and Acast and please do rate and review to help others find the podcast.Find a new episode every Tuesday and in the meantime check out Made by Mammas NOW!****Find Jessica:Instagram: @jessicaennishillTwitter: @J_EnnisCheck out Made By MammasInstagram: @madebymammasFacebook: @madebymammasWebsite: madebymammas.com Hosted on Acast. See acast.com/privacy for more information.

Aug 6, 201937 min