Made by Mammas: The Podcast

In this episode of Made By Mammas, we’re joined by sports nutritionists from Performance Canteen Fran Taylor and Kate Shilland to dive into the world of kids’ nutrition. From what “healthy” really looks like for growing children to practical tips for balanced meals, fussy eating, and building positive food habits, they share expert, no-nonsense advice to help take the pressure off parents and make everyday nutrition feel simpler.Fran & Kate's favourite brands:Pro-TeenFind a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Today we’re joined by the brilliant Rosie Kelly Smith for a warm and relatable conversation about motherhood in all its messy, magical reality.Rosie opens up about her journey into motherhood, meeting her partner, and navigating some complications in conceiving.As always, Zoe and Georgia bring their own experiences to the table, making this a candid chat full of reassurance, laughter, and those “me too” moments every parent needs.You can buy Rosie's new book 'Mother To Mother' now!Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

In this episode of Made by Mammas, we’re joined by Kate Daly to talk about her book Amicable Divorce. Kate answers your questions on practical advice and compassionate insights on how separating couples can navigate divorce with less conflict and more understanding, especially when children are involved. Buy Kate's book Amicable Divorce now!Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

This week on Made By Mammas, Georgia is flying solo while Zoe is away for family reasons, and she’s in great company with designer and entrepreneur Olivia Rubin.Together, they chat all about the juggle of running a business while raising a family, from the messy realities behind the scenes to the wins worth celebrating. Olivia shares her honest take on managing the mental load, building a brand, and why sometimes “good enough” really is good enough.Check out Olivia's fashion brand yourself hereFind a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Returning for the second half of our Made By Mammas live show, recorded at the HoT Podcast Festival at the Kenton Theatre in Henley.Today's episode is very much ying and yang, with the first half Zoe & Georgia chat to Sky Sports News presenter Hayley McQueen, to discuss juggling success in your career as well as being there for children, friends and family. Our second guest is none other than sexologist and TV personality Dr Tara who discusses non-manogomous relationships, scheduling sex and answers lots of the audiences' questions too!Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Today we’re joined by Chloe Gill...mum, mum-ager, and wife of JB from JLS. Chloe chats honestly about life behind the scenes of a busy family, from navigating being a “mum-ager” to supporting her kids as they each discover their own passions. She opens up about balancing motherhood with life in the public eye and what it’s really like being married to one of the UK’s favourite pop stars. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

This week Georgia is flying solo while Zoe is away, and she’s joined by brilliant nutritionist Emma Bardwell. Together they dive into all your questions about nutrition for busy mums, from fuelling your body during effectively, to simple, realistic ways to feel your best. Emma shares expert advice, myth-busting insights, and achievable tips you can actually fit into family life.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Content warning: This episode discusses baby loss This week we’re joined by TV personality and author-to-be Lauren Goodger for an incredibly honest and emotional conversation about motherhood, grief and resilience.Lauren opens up about her childhood growing up between her mum and dad, the impact that early experiences have had on her as an adult and what it was like navigating fame at such a young age after becoming a central part of The Only Way Is Essex.Most importantly, Lauren shares the story of becoming a mum to her daughter Larose and the devastating loss of her second daughter, Lorena. She speaks candidly about the trauma of losing a baby, the loneliness that followed and how motherhood has helped her find the strength to keep going.We also talk about rebuilding confidence, returning to TOWIE, the boundaries she’s put in place to protect herself and her daughter and writing her upcoming book, 'Mum Of Two' which is available to preorder now. Hosted on Acast. See acast.com/privacy for more information.

This week Zoe and Georgia are back with an Ask Us Anything episode, answering your brilliant questions after half term.We chat about the realities of skiing with kids and share our best tips if you’re thinking about taking little ones to the slopes.There’s also plenty of beauty chat, from our go-to concealers for tired eyes to affordable skincare and the spring fashion pieces we’re loving right now.We also talk about navigating judgement around nursery choices, how we’re trying to be more mindful with our phones around the kids and Zoe shares how cutting down on alcohol has been going.Plus we answer your questions on holidays for tweens and teens, and how to step back from a friendship that feels one-sided.Thank you, as always, for your brilliant questions! Hosted on Acast. See acast.com/privacy for more information.

We are so happy to have Kerri Northcott back on the podcast! It’s been almost six years since we last spoke to her and this is a very honest chat about what life looks like now.Kerri opens up about her daughter, Ivy and her experience of starting secondary school. She shares how things have changed over the past year, from anxiety and low self-esteem to masking in the classroom, and why they are now considering homeschooling. We talk about how hard it is to watch your child struggle, the pressure children are under at school and how it affects the whole family.Kerri also talks about her fertility journey and trying for a second baby over the past eight years. She shares how she is feeling now that she's taken a step back from IVF and the reality of navigating something that has been such a big part of her life for so long. Hosted on Acast. See acast.com/privacy for more information.

We’re bringing you something very special this Friday - the first half of our Made By Mammas live show, recorded at the HoT Podcast Festival at the Kenton Theatre in Henley.In front of a room full of amazing listeners, Zoe and Georgia sat down with Hunted star and former detective Georgina Bradley and educator Joy Mbakwe for an honest, emotional and eye-opening conversation about raising children in today’s world.From smartphones and WhatsApp groups to social media, consent and the pressures facing our kids, this is a conversation every parent needs to hear. Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by the hosts of the Daddies Overnight podcast, Matthew and Ryan, to talk about their journey to becoming dads through adoption.They share the harsh reality of the adoption process, from assessments and waiting to the moment they were finally matched with their son, and open up about the highs, the challenges and everything in between. We also chat about life as same-sex parents, the importance of representation, and raising their little boy with love, honesty and pride.It’s a warm, honest and uplifting conversation about modern families and the many different paths to parenthood.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

We all know that it isn't all rainbows and sunshine when it comes to parenting, and today's Friday Q&A is all about parenting hell, and looking at the sharper end of raising children.Your questions cover everything from dealing with ungrateful kids, name-calling and feeling like all control is being lost. We're no experts, but sometimes it helps to just talk these things out together!Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Today we’re joined by broadcaster, DJ and mum of two, Ashley James for an empowering conversation about being a mum, and a woman in today's society.Ashley opens up about some hair-raising stories from her past, how she navigates difficult situations for her children, and what inspired her to write her new book Bimbo, which is available to buy now!Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

It's another Fashion Friday!We answer all your burning questions on current trends, bargain finds and top tips on how to dress for any occasion!Zoe & Georgia's favourite Fashion Products:ArangeM&S InsoliaBy RotationIntimissiNever Fully DressedNobody's Child - Pink JumpsuitVarley LeggingsBobbi BrownFree People - Orange BomberFind a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

This week it's Children's Mental Health week, so we invited psychotherapist and psychodynamic counsellor, Sian Morgan-Crossley onto the show to talk all about her book and the topic of being raised by emotionally immature parents.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Welcome to our first ever "No Filter Friday" episode. Strap in!This week, the gloves are off and the honesty is turned all the way up. We’re diving into your questions, the ones that you might feel a bit of shame around feeling, let alone talking about in your day-to-day life with other people! But here there is no judgment or sugar-coating.From admitting that parenting can actually be really boring, to the very real question of quitting breastfeeding because of…Botox. Yep, we go there.Nothing is off limits, nothing is polished, and nothing is filtered. Just real parents, real confessions, and the kind of conversations you usually only have saved in your drafts after a few glasses!If you’ve ever thought “Is it just me?”...this episode is for you.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Today's episode is quite possibly our absolute favourite conversation we've ever had!We are joined by Elliott Rae to talk about something that’s been quietly worrying so many parents: how we’re raising boys in today’s world.From the lack of positive role models to the pressure on boys to “man up” before they even understand their own feelings, Elliott shares why so many young boys are struggling and what we can actually do differently. Together, they explore how to raise emotionally healthy boys, how mums and dads can encourage openness and vulnerability, and why changing the way we talk to our sons now can shape the men they become later.This is an honest, thoughtful and empowering conversation for anyone raising a boy and for anyone who wants the next generation to grow up kinder, more emotionally aware, and truly confident in who they are.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Friday Q&A is back! This week, we’re joined by the glamorous Dr. Emily Crosby to answer your most-asked questions on your child's health, wellbeing and development. From how to communicate effectively with your child, dealing with anger to teaching them about waiting their turn to talk, and everything else in-between. Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

We are joined by Murphy's Sketches' Kerri Cunningham on the show today. Kerri opens up about life as a mum to her autistic son, Murphy, sharing the realities, the challenges, the joy, and the learning curves that come with it. With honesty and warmth, she talks about advocating for her child, trusting her instincts, and navigating a world that doesn’t always make things easy for neurodivergent families.Alongside the deeply personal, we also dive into how Kerri turned her creativity into a thriving brand. From sketching as an outlet to growing Murphy’s Sketches into a business with a powerful message, she chats about resilience, community, and building something meaningful while raising a family.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

We've held off on the whole "New Year, New Me" content so far - but Zoe's chance encounter with today's guest recently meant we simply had to get up and start talking about moving our bodies once again. It's time to get back into it!Today we're joined by Shape Pilates' Gemma Folkard, who answers all of your questions around pre and post natal health and fitness. Whether it's pelvic floor exercise tips or building the confidence to get into the gym after childbirth, we cover it all!A great place to start your fitness journey this year is downloading Gemma's app Shape PilatesAnd check out the personality test Gemma talked about here.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

With no guest in the studio today, Zoe & Georgia get chance to catch-up with one another and check in on how life is going.As Georgia revels in being a kitchen goddess by making her very own healthy wraps from scratch, Zoe bumps up against some of the most explicit-ridden texts she's ever read...from her very own children! This show is nothing if not varied.Zoe & Georgia's Favourite Products:XploraThe Life Impossible by Matt HaigFind a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Ask Us Anything is back and it’s the very first one of 2026!Zoe and Georgia are settling in for a proper catch-up and answering your no-holds-barred questions. Find out if Zoe’s planning to get her boobs done this year, where the Mammas are hoping to escape to on holiday, and is Georgia going to have another baby?!Zoe & Georgia's Favourite Products:Evolve YouMountain XtraFind a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Aimee Vivian, Capital radio presenter, for an episode that’s honest, hilarious, and deeply moving in equal measure.Aimee opens up about the reality of juggling life as a busy freelance radio presenter and a mum, and the not-so-quiet noise of judgmental opinions when she chose to go back to work sooner than some thought acceptable! She speaks candidly about trusting your instincts, blocking out the noise, and doing what works for your family, and the conversation takes a turn as she opens up about her terrifying near-death experience following childbirth. It's a stark reminder of just how serious postnatal complications can be, and why mums need to be heard.And because this is Made by Mammas, it wouldn’t be complete without a bit of chaos would it?! Prepare to meet Georgia's gorgeous puppy Quincy, who makes his podcast debut and can absolutely be heard making his feelings known!Find a new episode every Tuesday & Friday, and in the meantime follow us on Instagram @madebymammas.Made By Mammas® is an Audio Always production Hosted on Acast. See acast.com/privacy for more information.

Georgia is joined by her husband James (or Judgey James, for those in the know...) for his third appearance on the podcast, as they answer your questions in this honest listener Q&A episode.From pet peeves at home and patience in marriage, to navigating relationship bumps and parenting as children get older, nothing is off limits. James also shares insights on life after professional football, laundry hacks, electrolytes and what they’d really do with 24 hours, no kids and £500.Find a new episode every Tuesday & Friday, and in the meantime follow us on Instagram @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

It’s the first Tuesday episode of 2026, and we’re kicking off the new year in a typical Made By Mammas way!In this episode, we’re talking New Year’s resolutions, the realistic kind that fit around school runs, sleepless nights, work, and everything else parenthood throws at us. From habits we’re hoping to build (or break) to gentle resets for the year ahead, we’re sharing our honest thoughts on starting fresh without the pressure of perfection. Plus find out about Georgia's shocking criminal past!If you're new here, today's episode is a great place to start as we explain what the show is all about, what you can expect from our Tuesday and Friday Q&A episodes, and how we support, entertain, and keep it real for mums at every stage.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.