Episode 58
Macros Inc Live: Episode 58 - Weight Loss & Hormones
In this episode of Macros Inc Live, we tackle one of the biggest myths in fitness: that hormones like insulin resistance, menopause, or “imbalances” make weight loss impossible. Brad and Dylan break down what the science actually says, why it often feels like hormones are the problem, and how to focus on the lifestyle factors you can control. If you’ve ever felt like your body is fighting against you, this conversation will bring clarity, evidence, and practical steps forward.
Macros Inc Live · Brad Dieter, Dylan Miller
September 28, 202557m 58s
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Show Notes
In this episode of Macros Inc Live, we tackle one of the biggest myths in fitness: that hormones like insulin resistance, menopause, or “imbalances” make weight loss impossible. Brad and Dylan break down what the science actually says, why it often feels like hormones are the problem, and how to focus on the lifestyle factors you can control. If you’ve ever felt like your body is fighting against you, this conversation will bring clarity, evidence, and practical steps forward.
Topics
menopausehormonesestrogen