Episode 2
Macros Inc Live: Episode 2 - Building Muscle vs Strength
In this episode, we discuss the differences between building strength and building muscle. What is strength? Does it correlate with the amount of muscle? Can you gain strength without building muscle? We answer these questions, your questions, and more!
Macros Inc Live · Dylan Miller, Brad Dieter
September 26, 202457m 56s
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Show Notes
In this episode, we discuss the differences between building strength and building muscle. What is strength? Does it correlate with the amount of muscle? Can you gain strength without building muscle? We answer these questions, your questions, and more!
Topics
muscle gainmusclestrengthstrength training