Episode 9: Injury Prevention and Recovery with Dr. Mike Stare
Jay & Brad are joined by physical therapist Mike Stare. We will be discussing injury prevention, recovery, and how to avoid reinjury.
Macros Inc Live · Mike Stare, Brad Dieter, Jay Woith
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Show Notes
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Today our guest is Dr. Mike Stare. Mike is a fellowship trained physical therapist, physical therapy educator, personal trainer, and nutritionist in the Boston area. He is the owner of Orthopaedics Plus Physical Therapy & Spectrum Fitness Consulting.