Episode 6: All About Fat. Fish Oil, Minimum Fat Intake, and Body Fat
Todays Topics: 1) Fish Oil 2) Minimum Fat Intake 3) Measuring Body Fat
Macros Inc Live · Jay Woith, Brad Dieter
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Show Notes
Show title:
Let’s talk about fat baby! Fish oil, minimum fat intake, body fat measuring today on MILIVE with Jay Woith & Dr. Brad Dieter
Show description:
Jay & Brad will be discussing fish oil, minimum daily fat intake, and the accuracy of different body fat measuring techniques.
If you have any questions, ask away. We’ll answer every question before the show ends.
Spoken Intro:
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.