Episode 39
Episode 39: How to Thrive Eating Out at Restaurants
On this episode of the podcast we cover how you can succeed while eating out at restaurants and while traveling.
Macros Inc Live · Brad Dieter, Jay Woith
September 24, 202056m 51s
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Show Notes
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today for a discussion of how you can maintain or lose weight and continue on the path to success while enjoying eating out and traveling.
Topics
foodfitnessdietingweight lossnutritionmacroshealth