Episode 32
Episode 32: Fats; what are they, what they do, and why we need them.
Welcome to the university of fats. On this episode, we cover everything you could ever want to know about dietary fat.
Macros Inc Live · Brad Dieter, Jay Woith
September 1, 20201h 48m
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Show Notes
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about fats!
Topics
low-carbdietfitnessweight lossketonutritionfathealth