Episode 24
Episode 24: Creatine, Drop Sets, and Super Sets
On today's episode, we discuss the role of creatine in training as well as how to use drop sets and super sets in your training to make progress.
Macros Inc Live · Jay Woith, Brad Dieter
July 31, 202042m 18s
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Show Notes
On today's episode, we discuss the role of creatine in training as well as how to use drop sets and super sets in your training to make progress.
Topics
drop setsfitnessmedicinenutritionhealthsuper setscreatinetraining