Episode 18
Episode 18: Keto Dieting and Marathon Training
Jay & Brad will be discussing keto dieting. Then we’ll dive into half marathon training.
Macros Inc Live · Jay Woith, Brad Dieter
July 13, 202058m 35sExplicit
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Show Notes
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.
Topics
half marathonfitnessmarathonweight lossketonutritionhealth