Episode 17
Episode 17: Swapping Macros, Protein Toxicity, and Compound Exercises
Jay & Brad will be how to swap macros, protein toxicity, and compound exercises. If you have any questions, ask away. We’ll answer every question before the show ends.
Macros Inc Live · Brad Dieter, Jay Woith
July 10, 202048m 59s
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Show Notes
Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.
Topics
fitnessweight lossnutritionproteinmacroshealthmacros inc